You are not accountable. You currently talk yourself out of getting out of bed when the alarm goes off. You talk yourself out of going to the gym because you're a little bit tired.

When you make yourself financially accountable you allow yourself to be taken to the next level.

Been Going to the gym 3-4 days a week for the last few months and not seeing any results?
Any one of these 3 Tips could be what's holding you back from the body you're trying to build!

In this episode I want to share with you a couple of very exciting things that have happened for me this week. I want you to reflect on the things that have gone well for you instead of getting hung up on the things that didn't go to plan. When you start doing this you'll be able to keep your motivation high and keep you moving forwards!

Failure hurts. Too many of you think that you've failed after 1 month of training because you didn't see all of the results in the world you'd dreamed of. So you give up, you accept failure.

In this episode im going tell you the TRUTH about what happens when you stick things out and the hard reality of where id be if id just given up when things got tough...

If you find yourself in a panicked frenzy when Mondays alarm goes off this episode is for you.

If you dont start Monday off right then it can have a huge knock on effect to the rest of your week. In this episode Im going to be giving you 5 points to tick off to set yourself up for success and to DOMINATE the coming week.

This episode is going to TRIGGER most of you.

This is the wake up call you need to hear. Too many of you are talking about what you want to achieve but not doing any work towards your goals.

This is your WAKE UP CALL

This is a question im getting asked a lot but is there more to it?

Does it matter how many meals you eat along as y0our calories are being met relative to your goal?

This is the sure fire way to fail on your fitness journey...l. because if you cant do this one thing for free, a discount certainly won't help you.

You are the reason why you haven't succeeded yet. By comparing yourself to others to lose motivation because you dont understand why you haven't lost the same weight as John or Jane who's doing the same program as you.

This episode is going to give you the mindset you need to snap out of this headspace and continue on your own journey.

You only have 60 minutes in the gym but you're still wasting so much of your time.
Months down the line you're no closer to your goals. its embarrassing.
Im giving you an EASY to follow 4 step blueprint to maximise your 60 minutes in the gym,
Lets GO!