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Carbon Coaching: Confidence Beyond The Mirror
Carbon Coaching: Confidence Beyond The Mirror episodes
- #92 STOP Caring About The Opinions Of OthersThe opinions of others are POISON.
Your fitness journey is for you and you alone, so when your friend talks down about your drive to better yourself...
F*&K their opinion. because its their own jealousy that they cant bring themselves to make a change for the better.13 min - #91 My First Mentor With Daniel SavageIts taken 8 months to get this legend on the podcast!
We all have someone who went out of their way to give us a helping hand and when I started my first gym job over 5 years ago this guy showed me the ropes!
Daniel Savage IG: Danieljunior8827 min - #90 Be Proactive Not ReactiveTRIGGER WARNING!
If you're waiting for the next miracle cure, weightloss pill or injectable quick fix you need to WAKE UP. You need to be proactive in your decisions rather than reacting when it might be took late...12 min - #89 Progressive Overload Or Stay THE SAME!If you aren't noticing any changes in your body, your muscles aren't growing, you aren't feeling stronger then this episode is for you!
I will be breaking down progressive overload and why it is essential to use in EVERY training program if you want to see results!17 min - #88 The ONLY thing you need to master in your fitness journeyIf you're not seeing progress or have been stuck in a rut for months then this ONE THING is likely the ONLY thing holding you back. Master this and you'll start smashing goals in a matter of weeks!17 min
- #87 Creating Habits That Last!Your habits are the reason why you're in the position you're in right now.
On your fatloss journey there are certain habits to needs to adopt but getting these to 'stick' isn't always easy.
In this episode ill be breaking down how you can manage your habits to make sure you see progress and step into your element!17 min - #86 Stammer Stories & Carbon CoachingI was blessed to be invited on TEDx speaker William Laven's Podcast Stammer Stories!
Welcome to Stammer Stories! In this episode I am, joined by Matt Sloper. Matt doesn't have a stammer and he is the head coach at Carbon Coaching.
In this episode we discuss Matts thought on stammering but we also talk about motivation and how fitness can change your perspective.
Please check out Williams socials listed below:
IG/Twitter/TikTok : @Stammerstories1 hr 10 min - #85 Scared You'll Get BULKY From Weightlifting?You're scared you'll get bulky from weightlifting.... but you've tried everything else and you're still no closer to achieving your goals.
In this episode ill be explaining why you've got nothing to worry about and all of the benefits you can reap from grabbing those dumbbells!8 min - #84 Saving Money On Your Fitness Journey!If you're still using the cost of getting fit as an excuse to why you haven't started your fitness journey then LISTEN UP. Im going to give you 3 of the best ways to save money on your fitness journey that will also help you work towards your goals in record time!19 min
- #83 The Importance Of Rest DaysYou're not growing, not getting stronger and not seeing improvements in your physique....Are you resting enough?!10 min
About Carbon Coaching: Confidence Beyond The Mirror
From the publisher's feed
Welcome to Carbon Coaching: Confidence Beyond the Mirror—the podcast for people who are tired of fad diets, quick fixes, and bullshit fitness advice.
Hosted by Matt Sloper, online…
Hosted by Matt Sloper, online…
fitness coach and founder of Carbon Coaching, this show goes beyond surface-level transformation. It’s about the mindset shifts, the uncomfortable truths, and the hard-fought wins that come from choosing yourself day after day.
Each episode is a raw, honest conversation blending expert coaching with personal life experience. From sustainable weight loss and building physical strength to reclaiming confidence in your body, your routine, and your relationships then this podcast is here to challenge your excuses, empower your decisions, and help you build a body and life you actually feel proud of.
If you’re over 30, stuck in a rut, and ready to show up for yourself, you’re in the right place.
Each episode is a raw, honest conversation blending expert coaching with personal life experience. From sustainable weight loss and building physical strength to reclaiming confidence in your body, your routine, and your relationships then this podcast is here to challenge your excuses, empower your decisions, and help you build a body and life you actually feel proud of.
If you’re over 30, stuck in a rut, and ready to show up for yourself, you’re in the right place.
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