Care More Be Better: A Podcast For Sustainable Social Impact and Regeneration

In this 7th installment of our deep dive into Paul Hawken's New York Times Bestseller - Regeneration: Ending The Climate Crisis in One Generation, we invite you to walk earth's biggest cities with us as we explore the real impact of cities - one which contributes 70% of greenhouse gasses the world over, while housing over 4.3 Billion people.

Timestamps:

00:00 Introduction

01:49 Walk The Streets of Cities

04:30 Living Building Challenge

06:00 New York City, Leading The Way With BlocPower

08:00 Urban Farms, Rooftop Farms, Vertical Farms

10:00 The Beauty Of Historic Cities And Creating A New Normal with Less Hardscaping and More Green Life

11:50 Bosco Verticale - Vertical Forests As City Homes

14:40 Fifteen Minute Cities, Walking Cities

16:00 Carbon Architecture and Green Building

16:44 Podcast Feature: Katharine MacPhail, Talking House Renovations with the House Maven https://podcasts.apple.com/us/podcast/talking-home-renovations-with-the-house-maven/id1481716218

References:

Introduction to Regeneration: One Billion Climate Activists Strong: https://www.caremorebebetter.com/one-billion-climate-activists-strong/

Regeneration Interview with Paul Hawken: https://www.caremorebebetter.com/regeneration-ending-the-climate-crisis-in-one-generation/

Regeneration Part 1 Oceans: https://www.caremorebebetter.com/regeneration-part-1-oceans/

Regeneration Part 2 Forests: https://www.caremorebebetter.com/regeneration-part-2-forests/

Regeneration Part 3 Wilding: https://www.caremorebebetter.com/regeneration-part-3-wilding/

Regeneration Part 4 Nexus: https://www.caremorebebetter.com/regeneration-part-4-nexus-climate-activism-tool/

Regeneration Part 5 Regenerative Agriculture: https://www.caremorebebetter.com/regeneration-part-5-land-regenerative-agriculture-and-soil-restoration-to-reverse-global-warming/

Regeneration Part 6 People: https://www.caremorebebetter.com/regeneration-part-6-people-indigeneity-and-our-role-in-reversing-global-warming/

Regeneration: Ending The Climate Crisis In One Generation was published on September 21, 2021 and is available at all your favorite booksellers. Visit the Regeneration website for details, resources, and valuable tools for anyone interested in becoming a climate activist.

Regeneration + Nexus: https://www.regeneration.org

Instagram: https://www.instagram.com/regenerationorg

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CAUSE PARTNER: If you value open dialogue, sustainability, and social equity, I invite you to support our new cause partner —Prescott College. To learn more about this effort and to support the show, visit: https://caremorebebetter.com/support/

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Are you driving to the park when you can just bike there? Every time you eat, do you use disposable cups and plates or wash your dishes by hand and reuse them? Are you eating meat every day? It's the little things that you think won't affect the planet, but in reality, they do. Corinna Bellizzi sits down with Dianne Dain in this timely conversation about sustainable climate action solutions. Dianne is the Chief Innovation and Initiatives Officer of the World Humanitarian Forum. We could all do the world a bit of good if we start living a little bit greener. Learn how to avoid living in an economy of consumption and start living in nature. Also, discover how human principles and perspectives are genderless, and so much more.

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In this 6th installment of our deep dive into Paul Hawken's New York Times Bestseller - Regeneration: Ending The Climate Crisis in One Generation, we dive into the 5th chapter as we cover the topic of People and our role in solving the climate crisis, reversing global warming.

We are asked to think about the role of colonialism in climate change, of its damaging effect on ecosystems as we knowingly or unknowingly eradicated the knowledge of generations who maintained forest farms and grasslands by pushing them off their homesteads.

It's a call to action for all of us. We are one, and it's time we start acting like it.

Timestamps:

00:00 Introduction

01:45 What we covered in Parts 1 - 5, and what's next

02:25 Thoughts on Indigenous People

04:25 Neanderthals and the problem of "othering"

05:25 Colonialism is indigenous genocide

05:54 Say her name - Nemonte Nenquimo

07:00 The lies we've been told

08:00 The Doctrine of Discovery and the problem of colonial thinking

09:12 The Forest As A Farm by Lyla June Johnston

10:12 Fire as a forest tending tool

11:45 Education and access rights for women

12:53 Leah Penniman and Soul Fire Farms

14:30 Black Communities and Regenerative Agriculture

16:00 Mary Reynolds - Acts of Restorative Kindness and Building An Ark For Life

17:13 Ellen Dorsey - Philanthropy Must Declare A Climate Emergency

18:30 A Call To Action: We Are One, And It's Time We Started Acting Like It!

References:

Introduction to Regeneration: One Billion Climate Activists Strong: https://www.caremorebebetter.com/one-billion-climate-activists-strong/

Regeneration Interview with Paul Hawken: https://www.caremorebebetter.com/regeneration-ending-the-climate-crisis-in-one-generation/

Regeneration Part 1: https://www.caremorebebetter.com/regeneration-part-1-oceans/

Regeneration Part 2: https://www.caremorebebetter.com/regeneration-part-2-forests/

Regeneration Part 3: https://www.caremorebebetter.com/regeneration-part-3-wilding/

Regeneration Part 4: https://www.caremorebebetter.com/regeneration-part-4-nexus-climate-activism-tool/

Regenreation Part 5: https://www.caremorebebetter.com/regeneration-part-5-land-regenerative-agriculture-and-soil-restoration-to-reverse-global-warming/

Regeneration: Ending The Climate Crisis In One Generation was published on September 21, 2021 and is available at all your favorite booksellers. Visit the Regeneration website for details, resources, and valuable tools for anyone interested in becoming a climate activist.

Regeneration + Nexus: https://www.regeneration.org

Instagram: https://www.instagram.com/regenerationorg

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CAUSE PARTNER: If you value open dialogue, sustainability, and social equity, I invite you to support our new cause partner —Prescott College. To learn more about this effort and to support the show, visit: https://caremorebebetter.com/support/

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Today you get to meet Scott Perry, a “SUPER creative” and Chief Difference-Maker at Creative On Purpose. Corinna discusses navigating uncertainty, finding your purpose, and living with your passion as the discuss finding your true life path and making a bigger difference in so doing.

About Our Guest: Scott Perry is a head coach in Seth Godin's Freelancer's and Creative's Workshops and he’s the Chief Difference-Maker at Creative on Purpose where he helps those who work in social impact embrace uncertainty and navigate adversity with greater equanimity. He’s someone whose obvious love of music, language and creativity come together in one thought-provoking package.

Guest Website: https://creativeonpurpose.com/

Linkedin: https://www.linkedin.com/in/ascottperry/ Email: [email protected]

Resources Mentioned

Meditations by Marcus Aurelius

Creative on Purpose Podcast: https://podcasts.apple.com/us/podcast/creative-on-purpose-live/id1250842005

Time Stamps:

00:00 Introduction

01:45 Navigating uncertainty, creating equanimity

04:30 Stepping into potential & finding purpose

07:40 The hero’s journey

09:30 The difference only you can make

11:45 The MOST important question in finding your purpose

13:39 Bringing purpose when it’s “just a job”

16:42 Giving up certain social media to FOCUS

22:00 Powerful communication is…

23:45 The burnout challenge

29:00 How to avoid burnout: Doing the wrong thing, or doing the thing wrong

31:03 Marcus Aurelius, and the power of the stoicism philosophy

39:20 The Real Work by Wendell Berry

42:46 Conquering unworthiness

44:42 Stepping into possibility and potential so you can be better each day

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CAUSE PARTNER: If you value open dialogue, sustainability, and social equity, I invite you to support our new cause partner —Prescott College. To learn more about this effort and to support the show, visit: https://caremorebebetter.com/support/

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In this episode, our host, Corinna Bellizzi is interviewed by Sean Weisbrot, an American expat who has been living in Asia for over 12 years. He interviews a new leader each week to inspire entrepreneurs around the globe.

In this interview, Corinna discusses how she built Nordic Naturals and the other companies she worked with. They discuss leadership style, differences between masculine and feminine leaders, adapting plans for success, compensation structure and getting to the root of what collaborative leadership really means.

You can find Sean Weisbrot's podcast, We Live to Build wherever you listen to podcasts. Here's the link to his hosting website:

https://shows.acast.com/welivetobuild

For complete transcript of this show, please visit the Care More Be Better website:

https://www.caremorebebetter.com

CONNECT & SUPPORT CARE MORE BE BETTER
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LinkedIn: https://www.linkedin.com/company/care-more-be-better

CAUSE PARTNER: If you value open dialogue, sustainability, and social equity, I invite you to support our new cause partner —Prescott College. To learn more about this effort and to support the show, visit: https://caremorebebetter.com/support/

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In this 5th installment of our deep dive into Paul Hawken's new book and movement - Regeneration: Ending The Climate Crisis in One Generation, we dive into the 4th chapter specifically on Land. The topics covered range from Regenerative Agriculture to Composting and Vermiculture, Degraded Land Restoration and Returning Biodiversity. It's a hopeful chapter on everything we can do to change our current trajectory, reverse global warming, and return health to our soil, to our people, and our planet. We can draw down carbon - put it back where it belongs, and continue forward, creating a better future.

Time Stamps:

00:00 Introduction

01:06 The Magic of Soil

02:51 Regenerative Farming, Drawing Down Carbon

05:47 The Six Tenants of Regenerative Farming

07:40 Degraded Land Restoration

09:10 Compost and Vermiculture

12:55 Rainmakers

14:27 Biological Charcoal (AKA Biochar)

16:30 The Call Of The Reed Warbler by Charles Massy

References:

Regeneration Interview with Paul Hawken: https://www.caremorebebetter.com/regeneration-ending-the-climate-crisis-in-one-generation/

Regeneration Part 1: https://www.caremorebebetter.com/regeneration-part-1-oceans/

Regeneration Part 2: https://www.caremorebebetter.com/regeneration-part-2-forests/

Regeneration Part 3: https://www.caremorebebetter.com/regeneration-part-3-wilding/

Regeneration Part 4: https://www.caremorebebetter.com/regeneration-part-4-nexus-climate-activism-tool/

Regeneration: Ending The Climate Crisis In One Generation was published on September 21, 2021 and is available at all your favorite booksellers. Visit the Regeneration website for details, resources, and valuable tools for anyone interested in becoming a climate activist.

Regeneration + Nexus: https://www.regeneration.org

Instagram: https://www.instagram.com/regenerationorg

JOIN OUR CIRCLE. BUILD A GREENER FUTURE:

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CAUSE PARTNER: If you value open dialogue, sustainability, and social equity, I invite you to support our new cause partner —Prescott College. To learn more about this effort and to support the show, visit: https://caremorebebetter.com/support/

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Last week, Corinna Bellizzi invited a few activists, friends, and prior guests on Care More Be Better to participate in a livestream event that was simulcast on LinkedIn and YouTube. In this session they each discuss what the term Regeneration means to them and how they aim to make a difference. They then dive into the new Nexus section of Paul Hawken's website, Regeneration.org. They discuss the site, its utility, and raise a few questions as they investigate the tools available to us all. 

YouTube Livestream: https://www.youtube.com/watch?v=B5puFzYuvIg&t=821s 

LinkedIn Livestream: https://www.linkedin.com/video/event/urn:li:ugcPost:6848325006729072640/ 

About Our Guests:  Anca Novacovici, The Eco Coach  Anca Novacovici is a client-focused leader with 15+ years of sustainability experience supporting organizations to reduce their carbon footprint and GHG emissions. Track record of enabling clients to successfully plan, implement and communicate environmental sustainability practices, resulting in customer growth, enhanced brand recognition, and reduced costs. Proven expert, consultant, coach, and mentor. Articulate communicator skilled in delivering insightful and actionable advice and strengthening relationships with clients, stakeholders and leadership. Tia Walden (Morell), Certified Holistic Nutritionist, Author & Podcaster

Tia Walden is a holistic nutritionist and an integrative nutrition health coach devoted to empowering others in their discovery of what food choices work for their individual makeup. She teaches her clients to take responsibility for bridging the gap between where they currently are and where they want to be. She is passionate about sharing tangible steps that improve both health and the overall quality of life. She is also a fellow podcaster who co-hosts Obsessed With Humans On The Verge of Change.

Julie Lokun, JD, Career Coach, Publisher, Keynote Speaker and Podcaster

Julie Lokun is an inspirational leader and team-builder who offers services as a career and relationship coach. She has received national recognition as a keynote speaker, publishes best-selling books, and she's even a lawyer.  She is also a fellow podcaster who co-hosts Obsessed With Humans On The Verge of Change.

Nicole Davis, Excellent Human, Van-Life Minimalist

Nicole is a natural products industry veteran who has collaborated with our host, Corinna Bellizzi, off and on over the past few years. She is a serial minimalist and positivity maven who condensed her life into an RV in part to lessen her footprint but also to live more simply. 

Time Stamps: 

00:00 Introduction

02:29 What Does Regeneration Means To You?

10:09 Trash to Treasure, Kelsey Rumburg https://www.caremorebebetter.com/trash-to-treasure-exploring-what-it-takes/ 

11:00 What is Nexus? Climate Activism Tool Description

11:56 Diving Into https://www.regeneration.org 

12:30 Wasting Nothing

13:05 Bad Actors Discussion

16:00 Key Players

18:15 Questions of Due Dilligence / How Are Suggestions For Companies and Not-For-Profits To Support Vetted? What Was The Timeframe Assessed? Criteria Used?

19:45 Learn More About Each Category Of Activism

22:25 Regeneration = A Continuation of Drawdown

23:15 Recommendations from Anca Novacovici

25:00 Action Items

28:15 "The Real Real" Suggestion from Julie Lokun for used clothes shopping: https://www.therealreal.com 

33:45 Build Your Regeneration Climate Action List

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Support Care More. Be Better: A Social Impact + Sustainability Podcast

Care More. Be Better. is not backed by any company. We answer only to our collective conscience. As a listener, reader, and subscriber you are part of this pod and this community and we are honored to have your support. If you can, please help finance the show (https://www.caremorebebetter.com/donate). Thank you, now and always, for your support as we get this thing started

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CAUSE PARTNER: If you value open dialogue, sustainability, and social equity, I invite you to support our new cause partner —Prescott College. To learn more about this effort and to support the show, visit: https://caremorebebetter.com/support/

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In this series of mini-episodes, Corinna teases through the primary concepts of Paul Hawken's book, Regeneration: Ending The Climate Crisis In One Generation. This week's focus is on Wilding. She provides an overview of the chapter's 8 sections with relevant quotes from the book and commentary from her own experience. Visit www.caremorebebetter.com for complete transcripts and for a new guide to unleash your inner climate activist.

Time Stamps:

00:00 Introduction

01:55 Trophic Cascades

03:55 Grazing Ecology

04:45 Wildlife Corridors

07:37 Grasslands

08:15 Rewilding Pollinators / Creating Nectar Trails

08:57 Wetlands / Peatlands

10:45 Beavers / Ecosystem Builders

12:12 Bioregions / Where Do You REALLY Live?

13:00 Carl Safina's Wild Things: Threatened Species & What You Can Do

14:30 What's Next? Regeneration - Nexus

15:15 Unleash Your Inner Activist Guide for All Subscribers to www.CareMoreBeBetter.com

15:49 About The B-Sides Podcast

Regeneration Interview with Paul Hawken: https://www.caremorebebetter.com/regeneration-ending-the-climate-crisis-in-one-generation/

Regeneration Part 1: https://caremorebebetter.com/regeneration-part-1-oceans/

Regeneration Part 2: https://caremorebebetter.com/regeneration-part-2-forests/

Works Mentioned:

Regeneration: Ending The Climate Crisis In One Generation was published on September 21, 2021 and is available at all your favorite booksellers. Visit the Regeneration website for details, resources, and valuable tools for anyone interested in becoming a climate activist.

Regeneration + Nexus: https://www.regeneration.org

Instagram: https://www.instagram.com/regenerationorg

Featured Podcast: The B-Sides https://podcasts.apple.com/us/podcast/the-b-sides/id1466173939

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CAUSE PARTNER: If you value open dialogue, sustainability, and social equity, I invite you to support our new cause partner —Prescott College. To learn more about this effort and to support the show, visit: https://caremorebebetter.com/support/

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In this episode Corinna connects with the international motivational speaker and best-selling author, Satori Mateu as they navigate a deep and inspirational conversation about conquering your fear and embracing your purpose. You’ll get a preview into Satori’s new book, Unshakeable Wealth – and even receive a link for the first 2 chapters at no cost.

About Our Guest: Satori Mateu, International Speaker, Author, Coach & Podcaster

Satori himself went from wanting to commit suicide and thinking his own life was just over to living life, fully embracing the adventure.

He has become a world champion in karate, a successful business owner, a two time number one bestselling author. An international speaker, a coach, a proud father and an amazing husband. Satori has helped elevate the performance and revenue for Olympic gold medalists, famous entrepreneurs like Tony Robbins and companies like Mercedes-Benz bank of America and many more.

He is also a podcaster and has a show called Halfass To Badass: https://podcasts.apple.com/us/podcast/halfass-to-badass-podcast/id1454358776

Satori’s New Book, Unshakeable Wealth is a top-rated on Amazon: https://www.amazon.com/Unshakeable-Wealth-Business-Without-Apologies/dp/1942707835/ref=sr_1_1?dchild=1&keywords=unshakeable+wealth&qid=1630450898&sr=8-1

Time Stamps:

00:00 Introduction

02:30 Satori’s journey from suicidal and depressed to badass

12:50 Breaking negative loops (internal & external)

16:50 The fallacy of motivation

18:20 “The System of Deliberate Growth” Phase Zero (0) = Core Values

20:30 Phase 1: Clarity

24:00 Inspiring challenges

25:51 Why most people don’t achieve their goals

27:23: Phase 2: Eliminate what isn’t you

30:42: Phase 3 - 4: Structure and Momentum

34:30 Layers of benefits

43:28 Struggle vs. Challenge and Support

53:00 Phase 5: Evolution

55:20 The importance of community

59:20 Resource invitation: www.satorimateu.com/evolve

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CAUSE PARTNER: If you value open dialogue, sustainability, and social equity, I invite you to support our new cause partner —Prescott College. To learn more about this effort and to support the show, visit: https://caremorebebetter.com/support/

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In this series of mini-episodes, Corinna teases through the primary concepts of Paul Hawken's book, Regeneration: Ending The Climate Crisis In One Generation. This week's focus is on Forests, and their role in ending climate change. She provides an overview of the chapter's 8 sections with relevant quotes from the book and commentary from her own experience.

Time Stamps:

00:00 Introduction

02:30 A Regeneration-Oriented, Hopeful Mindset

04:08 Commit to Proforestation #1

04:49 Preserve Boreal Forests #2

06:35 Stop Clearcutting Tropical Forests #3

07:37 Commit to Afforestation #4

08:23 Preserve Peatlands #5

10:47 Promoting Agroforestry #6

11:57 Fire Ecology and Managing Undergrowth (using indigenous knowledge to initiate controlled burns) #7

14:39 Bamboo A Marvelous, Versatile Plant #8

16:13 Which Will You Champion?

17:08 Preview of Regeneration Part 3: Wilding

Works Mentioned:

Regeneration: Ending The Climate Crisis In One Generation was published on September 21, 2021 and is available at all your favorite booksellers. Visit the Regeneration website for details, resources, and valuable tools for anyone interested in becoming a climate activist.

Regeneration + Nexus: https://www.regeneration.org

Instagram: https://www.instagram.com/regenerationorg

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