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The human footprint may not be easily measurable, but it is crucial in shaping the planet for better and for worse – but most of the time it is the latter. Corinna Bellizzi sits down with biologist Shane Campbell-Staton, PhD, who hosts the aptly named show "Human Footprint." He talks all about his experiences traveling around the world to delve into different human activities, cultures, and lifestyles to understand how they impact our society and environment. Shane also shares insights on how supermarkets changed the way we eat, the value of humanity’s fundamental interconnectedness, the true costs of hydroelectric power, and the truth behind the bee colony collapse.
About Guest:
Shane is interested in how human history, culture, technology and politics influence life, biological stress and evolution of species around the world. He uses physiology, gene expression, genomics and experimentation to identify genes and traits that allow animals to rapidly adapt to new environmental pressures faced in a human-dominated world.
Shane also has a deep passion for sharing science with the public. His own passion for science was kindled through television as a child. Growing up in a small town in South Carolina, he was not exposed to much nature or the outdoors. But watching nature documentaries and TV shows featuring passionate presenters, like Steve Irwin and Jeff Corwin, he developed a love for the natural world. Now Shane is sharing his own passions and the wonders of science with a diverse audience through his research as well as visual and audio media.
Guest LinkedIn: https://www.linkedin.com/in/shane-campbell-staton-034a1380/
Guest Website: https://www.campbellstaton.com/
Guest Social:
https://www.pbs.org/show/human-footprint/
https://www.instagram.com/shane.campbellstaton/
https://podcasts.apple.com/us/podcast/the-biology-of-superheroes-podcast/id1314139416
https://www.tiktok.com/@pbs
https://www.youtube.com/@PBS/featured
Additional Resources Mentioned:
The Impact of Climate Storytelling with Trip Jennings and Maiya May of WEATHERED, a PBS Docuseries
The Impact of Dams on the Health of Our Ecosystems with Steve Hawley, Author of Cracked
The Consequences of Farmed Salmon with Simen Saetre, Author of The New Fish
Show Notes: Raw audio
00:02:37 - Shane Campbell-Staton And Human Footprint
00:08:24 - What To Expect From Season 2
00:11:19 - How Supermarkets Changed Our Daily Lives
00:13:41 - Understanding The Honey Trap And Colony Collapse
00:17:49 - Insights About Hydroelectric Power
00:24:50 - Appreciating Fundamental Interconnectedness
00:26:52- Environmental Response To Human Footprint
00:34:45 - Telling Stories About Social Justice
00:46:12 - Evolving From Domination To Reciprocity
00:53:39 - How To Remian Hopeful And Keep The Faith
00:56:17 - Making Small Changes For The Greater Good
00:59:51 - Episode Wrap-up And Closing Words
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Rice is a staple food for more than half the world’s population. Although it is usually white, there are many other colors and types of rice out there. Caryl Levine and Ken Lee have pioneered the introduction of heirloom red and black rice to the United States. Joining Corinna Bellizzi, they share how they are reshaping the way Americans see, think about, and consume rice, all while empowering smallholder farmers and promoting regenerative agriculture. Caryl and Ken also discuss how their efforts impact global food systems, cut methane emissions, and empower women in the field of agriculture.
About Guest:
Caryl Levine and Ken Lee are jointly co-founders of Lotus Foods, Inc., the successful organic and specialty rice company based in the San Francisco Bay Area. Husband and wife, Ken and Caryl started Lotus Foods in 1993, pioneering the introduction of heirloom red and black rice to US markets, starting with Bhutanese Red Rice and a black rice they trademarked Forbidden Rice®. Together they have reshaped how Americans think about and eat rice.
Both are passionate about empowering women farmers, creating a more equitable food system and ensuring consumers have healthier rice options. Their work has received abundant recognition. The Specialty Foods Association honored Ken and Caryl each with a Leadership Award, for Citizenship and Vision, respectively. In 2017 Conscious Company Media selected Ken and Caryl to receive their first ever “Leadership for Global Impact Award,” recognizing leaders “using the power of business as a force for positive change.” In 2021 Caryl was among “Real Leaders 100 Women in Impact” which recognized 100 women who are” leading the way towards a brighter future.”
Guest LinkedIn:
https://www.linkedin.com/in/caryl-levine-a507897/
https://www.linkedin.com/in/kenneth-lee-871882b/
Guest Website: https://www.lotusfoods.com
Guest Social:
https://www.TikTok.com/@LotusFoods
https://www.Instagram.com/LotusFoods/
https://www.Facebook.com/LotusFoods
https://www.Pinterest.com/LotusFoods/
Additional Resources Mentioned:
Rice Is Life by Caryl Levine & Ken Lee
Show Notes: Raw audio
00:02:37 - Caryl Levine And Ken Lee Of Lotus Foods
00:10:06 - Understanding Regenerative Organic Certification
00:21:55 - Raising Rice The Right Way
00:26:40 - The Feminization Of Agriculture
00:30:20 - Rice Varieties And Their Health Benefits
00:34:34 - Tips For Cooking Black, Red, And Brown Rice Easier
00:39:39 - Caryl And Ken’s Favorite Recipes
00:45:41 - Potential Policy Shifts For Regenerative Agriculture
00:49:20 - Balancing Premium Sourcing And Pricing
00:54:46 - Reconnecting To Food Culture
00:58:48 - Shop, Cook, And Eat In Line With Regeneration
01:01:47 - What’s Next For Lotus Foods
01:06:59 - Caryl And Ken’s Closing Words
01:09:09 - Episode Wrap-up And Closing Words
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With freshwater becoming more and more limited, our planet turns its sights to decentralized water solutions. Brian Sheng, Co-Founder and CEO of Aquaria, has developed a technology to capture the vapor in the air and turn it into liquid water. Joining Corinna Bellizzi, he shares how their Atmospheric Water Generator (AWG) does its wonders to make clean water more accessible to all, from disaster relief efforts to residential homes. Brian also discusses the proper way to install, maintain, and power an AWG to maximize its output and potential.
About Guest:
Brian Sheng is the Co-Founder and CEO of Aquaria, building air-water infrastructure to produce scalable water systems that create clean drinking water from the air. Aquaria’s mission is to safeguard and unlock global access to clean water. As a serial entrepreneur, Brian co-founded The Vanguard, Fresh VC, and he founded Asia Horizon. Additionally he served as a General Partner at The Arcview Group. Brian’s seed stage portfolio is valued at over $3B with 2 IPOs, Fiscalnote and Clever Leaves. While attending Princeton University, Brian wrote his thesis on atmospheric water generation. Brian was honored as a member of Forbes 30 under 30 class of 2024, and Aquaria was named one of TIME’s Best Inventions of 2024.
Guest LinkedIn: https://www.linkedin.com/in/brian-sheng/
Guest Website: https://aquaria.world/
Guest Social:
https://www.linkedin.com/company/aquariaawg/
https://www.instagram.com/aquariaawg
Show Notes: Raw audio
00:02:35 - Brian Sheng Of Aquaria
00:06:19 - How Atmospheric Water Generator Works
00:12:03 - Using Air Water To Put Out Forest Fires
00:14:35 - AGW Infrastructure And Energy Requirements
00:19:10 - How It Compares To Municipal Water
00:21:21 - Installing AGW For Home Use
00:30:08 - Lessons From The Private And Public Sectors
00:34:54 - Aquaria’s Pursuit For A Better World
00:37:06 - Becoming A Public Benefit Corporation
00:41:30 - Encouraging Potential Competitors
00:46:23 - Proper Maintenance Of AGW Unit
00:47:46 - Pushing Forward And Legacy Building
00:49:56 - Creating More Things Out Of Thin Air
00:51:24 - Keeping An Optimistic And Hopeful Vision
00:52:27 - Episode Wrap-up And Closing Words
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It is quite interesting to see women lead the charge in revolutionizing regenerative agriculture, which is a male-dominated space. They are bringing a brand-new approach to raising awareness about social justice, gaining mostly the attention and interest of youth. Corinna Bellizzi chats with Stephanie Anderson, an award-winning journalist, who utilizes storytelling to bring regenerative farming practices to the mainstream. She explains why diversity is needed to minimize soil disturbance, make nutritious food easily accessible to the public, and empower local farmers and businesses. Stephanie also discusses how to go through the challenges of transitioning to regenerative agriculture, creating a better perception of profit, and voting for pro-environment politicians.
About Guest:
Stephanie Anderson is the author of From the Ground Up: The Women Revolutionizing Regenerative Agriculture (The New Press, 2024). Her work has appeared in The Rumpus, TriQuarterly, Flyway, Hotel Amerika, Terrain.org, The Chronicle Review, Sweet and others. Stephanie is the 2020 winner of the Margolis Award for social justice journalism and a co-editor for the University of Nebraska Press “Our Regenerative Future” book series. Her debut nonfiction book, titled One Size Fits None: A Farm Girl’s Search for the Promise of Regenerative Agriculture, won a 2020 Nautilus Award and 2019 Midwest Book Award. Stephanie holds an MFA from Florida Atlantic University, where she serves as Assistant Professor of Creative Nonfiction.
Guest Website: https://StephanieAndersonWriting.com
Guest Social:
https://instagram.com/stephanieandersonwriting
https://facebook.com/stephanieandersonwriting
Show Notes: Raw audio
00:03:27 - A Farm Girl’s Journey Into Regenerative Agriculture
00:06:34 - Achieving Diversity In Regeneration
00:11:46 - How Women Embody Regeneration Beyond Soil
00:19:00 - How To Finance Regenerative Agriculture Efforts
00:22:28 - Using Storytelling To Convey The Message Better
00:26:47 - Common Threads Among Women Regenerative Leaders
00:30:50 - What Capital Is Left For Regenerative Farming
00:35:02 - Greater Women Participation In Agriculture
00:39:18 - Changing Perspectives On Profit And Supporting Local Businesses
00:49:46 - Breaking Down A Big Problem Into Smaller Parts
00:51:59 - Getting Into The Justice Ecology
00:53:33 - Voting For Pro-Environment Individuals
00:57:04 - Stephanie’s Next Projects
00:59:11 - Episode Wrap-up And Closing Words
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In today’s world where capitalism, globalism, and digital innovation reign supreme, sustainability still finds its way to navigate the corporate world on the right path. Corinna Bellizzi sits down with Susan Griffin-Black and Brad Black who share how they pioneered the natural personal care industry through their unique (re)generative leadership approach. They discuss what it is like to run a 30-year-old business without relying on private equity or venture capital but by staying committed to their core vision and values. Susan and Brad also talk about the importance of business transparency, how to integrate AI into your processes ethically, and why DEI must always be at the core of any workplace culture.
About Guests:
Susan Griffin-Black and Brad Black are the Co-Founders and Co-CEOs of EO Products, makers of EO and Everyone brands. Since 1995, they've pioneered the natural personal care industry, starting by blending essential oils in their San Francisco garage. Their commitment to "business for good" has grown into a family-owned B Corp with zero-waste manufacturing and 91% post-consumer recycled packaging. For 30 years, they've created products that honor people and planet without sacrificing profitability. Their manufacturing facility in Marin County diverts 92% of waste from landfills while running on 100% renewable energy. Under their leadership, EO has remained independent, maintaining control over their values-driven approach to creating high-quality, plant-powered personal care products accessible to all.
Guest LinkedIn: https://www.linkedin.com/company/eo-products/
Guest Website: https://www.eoproducts.com
Guest Social:
https://www.instagram.com/eoproducts/
https://www.youtube.com/user/EOLovers
https://www.facebook.com/EOProducts
Show Notes: Final audio
00:02:57 - Upholding The Vision Of EO Products
00:11:02 - Being Natural In The Personal Care Environment
00:12:37 - Understanding The Business For Good Philosophy
00:20:00 - Sticking To Their Core Values
00:24:16 - Understanding Corporate Unconditioning
00:27:23 - Fostering Inclusivity In EO Products
00:38:17 - How Brands Can Increase Their Longevity
00:43:59 - Sustainability, Responsibility, And Leadership
00:47:45 - Gaining Traction As A (Re)generative Business
00:50:49 - Overcoming The Biggest Sustainable Hurdles
00:57:43 - Celebrating 30 Years Of EO Products
01:03:07 - Episode Wrap-up And Closing Words
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Changemakers from the grassroots are the most inspiring people out there, but they need the right support to do their job well and make our home planet much better. Nick Mucha, Director of Environmental Issues and Strategy at Patagonia, talks about his latest book that explores how to empower intergenerational activism. Together with Corinna Bellizzi, he explains how to use art in elevating small actions against climate crisis and what it takes to boost skill-based volunteering. Nick also discusses the danger of monetizing public lands and why the smallest communities will be adversely affected by such a decision.
About Guest:
Nick Mucha is one of the editors of Tools to Save Our Home Planet. He serves as the Environmental Capacity Building Director at Patagonia. In this role, Nick leads Patagonia’s efforts to focus and deliver strategic grantmaking support to Patagonia’s grantee organizations while enhancing the effectiveness and durability of nonprofit partners. His work is born out of a deep appreciation for the vitally important role that nonprofit organizations play in tackling our most vexing environmental, social, and economic issues. Nick has 15 years’ experience leading conservation and community development programs throughout the world. His interest in this work was born while he and his wife served as Peace Corps volunteers in Honduras from 2004-2006. From that experience Nick founded his own organization supporting coastal communities that were grappling with booming surf tourism in southern Nicaragua. After running that organization for 7 years, Nick served as Director of Programs for Save The Waves Coalition with a focus on protecting surf ecosystems worldwide. Nick holds a B.A.in political science from UC Santa Barbara. Outside of work, Nick is usually serving up dad jokes to his three kids or scheming to get in a quick surf, trail run, or weekend adventure off-grid.
Guest LinkedIn: https://www.linkedin.com/in/nick-mucha-95a6964
Guest Website: https://www.patagonia.com
Show Notes: Raw audio
00:03:02 - Nick’s Journey To Environmental Activism
00:07:56 - Motivation And Inspirations Behind The Book
00:14:03 - Helping Activists Avoid Burnout
00:23:26 - Making The Book Fresh And Relevant
00:26:32 - Protecting And Supporting Public Lands
00:33:07 - Supporting The Noble Mission Of Patagonia
00:40:19 - Picking Your Starting Point And Taking Action
00:52:54 - Taking Care Of Yourself
00:56:57 - Episode Wrap-up And Closing Words
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Republished with permission from Nutrition Without Compromise and ORLO Nutrition
Guest: Ben Levine, Co-Founder of Rasa & Clinical Herbalist
In this enlightening episode, we meet Ben Levine, a clinical herbalist and co-founder of Rasa, a sustainable adaptogenic coffee alternative brand. Ben shares his journey from corporate herbal sourcing to founding Rasa, revealing the darker side of the herb trade, the pitfalls of commoditization, and the powerful role of regenerative and responsible sourcing practices.
You’ll learn how Rasa supports farmers and wildcrafters through boots-on-the-ground sourcing, why certifications like Fair Trade and Fair for Life aren’t always enough, and how adaptogens like ashwagandha and rhodiola can help combat modern stress. We also explore the future of plant-based nutrition, climate-resilient herbs, and how reconnecting with even a single plant can shift consumer behavior.
Topics Covered:
[00:01:04] Introduction to Ben Levine and his path from Celestial Seasonings to founding Rasa
[00:02:57] Disillusionment with the commercial herb industry & the commodification of plants
[00:04:41] The impact of popularity on wildcrafted adaptogens like rhodiola and eleuthero
[00:06:21] Visiting ashwagandha farms in India and how Rasa builds sourcing relationships on the ground
[00:08:17] Certifications like Fair for Life vs. direct trade: Are labels enough?
[00:10:14] How certification programs can be co-opted by corporations
[00:13:56] The case for paying more for responsibly sourced coffee and tea alternatives
[00:14:26] How Rasa formulations address daily stress with adaptogens
[00:15:35] Why ritual matters—building healthy habits into your daily routine
[00:18:13] How adaptogens work: Partial cortisol agonists and stress modulation
[00:20:32] Adaptogens at altitude: Helping the body acclimate to high elevations
[00:23:38] The evolutionary intelligence of plants and why they thrive in extreme climates
[00:25:12] The growing disconnect in modern diets: Nature deficit and phytochemical diversity
[00:28:05] Coffee vs. herbal alternatives: Water use, land use, and regenerative potential
[00:30:03] Fermentation teas, compost brews, and the Jeewamrutha system in India
[00:31:01] Why rainwater catchment systems are essential in regions affected by climate variability
[00:32:26] How regenerative practices spread farmer-to-farmer
[00:33:33] The one action you can take today: Build a relationship with a single plant
[00:34:56] Why sourcing matters more than ever—and how you can vote with your dollars
[00:35:58] Discount code & final thoughts: Try Rasa and support responsible sourcing
Use code NUTRITION15 at WeAreRasa.com for 15% off your first order.
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The earth offers a lot of things that make us and the entire planet healthier – we only have to know which things are genuinely good for us. Ric Scalzo joins Corinna Bellizzi to share how he masterfully combines his knowledge with herbal medicine, regenerative farming, and ancient traditions to bring healing to people and the world as a whole. Ric explains why he believes the future of medicine begins with a microbiome of the soil and ourselves, as well as how to grow high-quality crops through regenerative practices while keeping the soil healthy. Ric also shares the many lessons he has learned from founding Gaia Herbs to starting his newest venture Kokora Life.
***Get 20% off Kokora products (Care More Be Better will ALSO receive a commission) with the coupon code: CAREMORE20 or just follow this link and the coupon will auto-load in your cart: https://kokoralife.com/discount/CAREMORE20 ***
About Guest:
Ric Scalzo began his exploration of herbal and naturopathic medicine in 1980, delving into fields such as Naturopathic Herbal Medicine, Eclectic Herbal Medicine, Ayurvedic Medicine, Traditional Chinese Medicine, and various diagnostic methods. He earned a master’s degree in Herbal Medicine from the School of Herbal Medicine and was awarded an Honorary Doctorate of Naturopathic Medicine from Southwest College of Naturopathic Medicine. After several years of medical practice, Ric founded Gaia Herbs in 1987 and grew Gaia to the most respected and successful herbal company in the country. After selling Gaia in 2019, Ric established the Institute of Botanical Research in Arizona and established CR Medicinal Farms, a regenerative organic farm in Costa Rica. These became the stepping stones for his new adventure called Kokora, a herbal products company focused on regenerative organic cultivation with a mission to "create the finest herbal remedies that promote health and vitality for all”. Celebrated for his pioneering work in Herbal Medicine and his dedication to preserving herbal integrity for over four decades, Ric continues to innovate in the field and plays a key role in integrating regenerative agriculture with herbal medicine.
Guest LinkedIn: https://www.linkedin.com/company/kokoralife
Guest Website: https://kokoralife.com
Guest Social:
https://www.instagram.com/kokoralife/
https://www.tiktok.com/@kokora.life
https://www.facebook.com/kokoraliferegenerated
https://www.youtube.com/@KokoraLife
Show Notes: Raw audio
00:03:08 - Ric’s Origin Story
00:06:44 - Merging Traditional Wisdom With Modern Science
00:10:25 - Making Herbal Products Palatable
00:14:50 - Nutrition Density In The Soil
00:21:03 - Differences Between Regenerative And Organic
00:28:09 - Weeds: The First Succession Of Life
00:30:58 - How The Regenerative Movement Grows
00:39:50 - Growing Your Own Ingredients
00:45:10 - Ric’s Five Core Principles
00:51:27 - Plants As Teachers
00:50:25 - The Story Behind Kokora’s Name
01:09:19 - Episode Wrap-up And Closing Words
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What if your next meal could be a tool for climate action?
In this episode of Nutrition Without Compromise, shared here with the permission of ORLO Nutrition, Corinna Bellizzi welcomes ecologist and greenhouse gas accountant Mark J. Easter to explore the connection between the foods we eat and the fight against climate chaos. Mark shares insights from his new book, The Blue Plate: A Food Lover’s Guide to Climate Chaos (Patagonia Press), offering a hopeful path forward through regenerative agriculture, plant-forward diets, and nature-based solutions like shellfish farming and soil restoration.
Together, they examine:
🌱 Tune in and learn how your daily choices at the dinner table can help build a healthier, more resilient planet.
Resources & Mentions:
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If we can be more conscious about our food consumption, building a more sustainable world is certainly achievable. Corinna Bellizzi chats with Ben Kelly of Better Origin Ingredients about what it takes to create a sustainable nutrition ingredient supply. He shares the environmental benefits of using algae-based Omega-3s, particularly in ending illegal fishing, saving fish populations, and replacing fish oil. They discuss the complexities of global supply chains, as well as how to handle trade wars and tensions happening all around the world. Ben also talks about his philosophy of running a business focusing on social impact, employee well-being, and community service.
About Guest:
An entrepreneurial-minded leader and connector, Ben has spent the past 15+ years in business development and leadership roles in the dietary supplement and food ingredient industry. He holds his B.A. (Honors) from the University of New Brunswick and his M.P.A from the University of Saskatchewan. Ben’s partner Katie, their two daughters and two dogs make their home in Saskatoon, Saskatchewan, Canada. Ben began his professional career in business development with POS Bio-Sciences (a global leader in contract R&D services). While at POS, Ben Co-Founded Algarithm, with Dr. Udaya Wanasundara building on his interest in lipids, childhood nutrition and sustainability. In 2021 the business was acquired by Mara Renewables Corp., creating a fully integrated ingredient organization. In 2024 Ben left Algarithm and joined Virun as their Vice President of Business Development, moving one step closer to the consumer. He also took on a new role as CEO of a new B2B ingredient organization - Better Origin Ingredients in April 2025.
Guest LinkedIn: https://www.linkedin.com/in/benjamin-k-4b326460/
Guest Website: https://www.betterorigin.ca/
Guest Social:
https://www.linkedin.com/company/better-origin-ingredients/
Show Notes: Raw audio | Final FV
00:03:28 - Ben Kelly And Better Origin [00:03:32]
00:07:11 - Saving Fishes Through Algae Oil [00:06:47]
00:12:37 - Understanding The Impact Of Illegal Fishing [00:11:52]
00:24:17 - How To Significant Improve Supply Chains [00:22:58]
00:28:24 - Working Opportunities With Better Origin Ingredients [00:26:54]
00:31:19 - How Ingredients Will Be Sourced In The Future [00:29:39]
00:40:21 - More Clarity In The Food Ingredient Industry [00:37:52]
00:47:11 - How Consumers Can Push For Change [00:43:48]
00:50:38 - Episode Wrap-up And Closing Words [00:46:29]
JOIN OUR CIRCLE. BUILD A GREENER FUTURE:
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LinkedIn: https://www.linkedin.com/company/care-more-be-better
CAUSE PARTNER: If you value open dialogue, sustainability, and social equity, I invite you to support our new cause partner —Prescott College. To learn more about this effort and to support the show, visit: https://caremorebebetter.com/support/
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