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Carl Jung - Building Safe Love
Carl Jung didn’t use the modern phrase “self-love” the way we do today, but his entire psychology is built around becoming whole, integrating the parts of yourself you reject, and forming a relationship with the Self that is grounded in truth, compassion, and responsibility.
To Jung, self-love is not pampering — it is inner honesty.
🌱 1. Self-love begins with self-knowledge
Jung believed that true love of self is impossible without knowing who you really are, beyond masks, roles, and expectations.
“The most terrifying thing is to accept oneself completely.”
You cannot love a persona you perform for the world.
You can only love the person you discover when you remove the mask.
Self-love = the courage to meet your own depths.
🌑 2. Self-love requires facing the Shadow
The Shadow is everything you reject:
jealousy
insecurity
rage
cravings
trauma responses
desires that don’t “fit” your image
Most people believe loving yourself means only loving your light.
Jung says the opposite:
You do not become whole by idealizing yourself,
but by integrating what you fear and deny.
Self-love happens when you can say:
“I am flawed.”
“I am messy.”
“I am human.”
“And I am worthy anyway.”
You don’t excuse harmful behavior — you own it and transform it.
🌷 3. Self-love is individuation — becoming who you truly are
For Jung, the purpose of life is individuation — integrating all parts of the psyche so the authentic Self emerges.
Self-love is not a feeling.
It’s a movement toward wholeness.
You stop abandoning yourself to please others.
You stop living for approval.
You stop shrinking to fit into old identities.
You begin to honor your internal compass, even when society disapproves.
🔥 4. Self-love is the reclaiming of personal authority
Jung saw modern suffering as a result of living by outer models:
what parents expect
what culture praises
what religion demands
what peers reward
He warned:
“The world will ask you who you are, and if you do not know, the world will tell you.”
Self-love is knowing your own voice —
so the world cannot define you.
💞 5. Loving yourself helps you love others
Avoiding yourself leads to projection:
you see your Shadow in everyone else,
you resent people who mirror your wounds,
you judge what you haven’t accepted within.
Self-love breaks projection.
When I no longer fight myself,
I no longer fight the world.
Loving yourself responsibly improves relationships because you stop demanding others heal the parts you refuse to see.
🕊️ 6. Self-love includes boundaries and discipline
To Jung, the Self is not childish indulgence.
It is inner maturity.
Self-love can look like:
saying no
resting
doing the uncomfortable work
leaving toxic environments
forgiving yourself
choosing growth
It is a sacred responsibility to your own potential.
🌌 7. Self-love is connection to the Self (capital S)
Jung distinguished between:
the ego (small ‘I’)
the Self (the total psyche, the divine center)
Self-love is not ego inflation (“I’m perfect”).
It is alignment with the Self — the guiding intelligence inside you.
When you live from the Self:
You feel meaning instead of emptiness
You trust intuition
You express creativity
You radiate authenticity
You stop living in fear
This is not narcissism.
It is spiritual integration.
🧡 In Jung’s language:
Self-love = the radical acceptance of your total being
light + shadow + wounds + gifts + potential.
It is the moment you look inward and say:
“I will no longer abandon myself.”
That is where healing begins
and where destiny becomes possible.
RaggetySam Creations
Spotify Albums
Mantras to Quiet the Soul (This is a link to one of my albums on spotify A Place Called Peace) https://open.spotify.com/album/7bMZqxq0TTw53NzK4akLrv?si=YpgZNBrfRmWDMq8T-RmYtA (This is a link to one of my albums on spotify Just Breathe) https://open.spotify.com/album/7bMZqxq0TTw53NzK4akLrv?si=co15_qSeQjiIHTk0u5dUrw
Instagram - https://www.instagram.com/mettastateofmind/ See my coloring books!
Coloring Books: Mindful Mandalas: An Adult Coloring Book https://a.co/d/fnkFI0p
Angels are Among Us Coloring Book https://a.co/d/7DomvY1
Cutest Critters Series Pretty Little Kitty Cats: A Coloring Book (Cutest Critters Series) https://a.co/d/9u3US1X
Funny Little Farm Animals: A Coloring Book (Cutest Critters Series) https://a.co/d/0Jg1YWE
Cute Puppies: A Coloring Book (Cutest Critters Series) https://a.co/d/g7dJQx3
Chickens and Ducks: A Coloring Book (Cutest Critters Series) https://a.co/d/505euqc
Disclaimer - Important Notice: The content provided on this channel, including but not limited to meditations, sound therapy, mindfulness practices, and general advice, is for informational and educational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
Specific Music is from RaggetySam Creations, CAPCUT, or one of my youtube channel videos.
Credits & Attributions: RaggetySam Creations
YouTube Channels: https://www.youtube.com/@raggetysam https://www.youtube.com/@APlaceCalledPeaceMettaMind https://www.youtube.com/@PearlsofWisdomAngelsAreAmongUs https://www.youtube.com/@MettaStateofMind
Thank you!
#StayFocused #DreamBig #MentalHealthMatters #HealingJourney #InnerPeace #SelfCareQuotes #EmotionalWellness #BeKindToYourMind #QuotesReels #QuotesTikTok #QuotesShorts #MotivationReels #InspirationReels #CarlJung #JungianPsychology #JungQuotes #JungianWisdom #DepthPsychology #ShadowWork #CollectiveUnconscious #Archetypes #Individuation #KnowThyself #SpiritualAwakening #InnerJourney #SelfDiscovery #Consciousness #HigherSelf #Mindfulness #SoulGrowth #PsychologyAndSpirituality #PhilosophyOfLife #SelfAwareness #DailyWisdom #QuoteOfTheDay #WisdomTalks #MindShift #DeepThoughts #ModernMystic #LifeLessons #SpiritualQuotes #PsychologyQuotes #AwakenYourMind
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By raggetysamCarl Jung didn’t use the modern phrase “self-love” the way we do today, but his entire psychology is built around becoming whole, integrating the parts of yourself you reject, and forming a relationship with the Self that is grounded in truth, compassion, and responsibility.
To Jung, self-love is not pampering — it is inner honesty.
🌱 1. Self-love begins with self-knowledge
Jung believed that true love of self is impossible without knowing who you really are, beyond masks, roles, and expectations.
“The most terrifying thing is to accept oneself completely.”
You cannot love a persona you perform for the world.
You can only love the person you discover when you remove the mask.
Self-love = the courage to meet your own depths.
🌑 2. Self-love requires facing the Shadow
The Shadow is everything you reject:
jealousy
insecurity
rage
cravings
trauma responses
desires that don’t “fit” your image
Most people believe loving yourself means only loving your light.
Jung says the opposite:
You do not become whole by idealizing yourself,
but by integrating what you fear and deny.
Self-love happens when you can say:
“I am flawed.”
“I am messy.”
“I am human.”
“And I am worthy anyway.”
You don’t excuse harmful behavior — you own it and transform it.
🌷 3. Self-love is individuation — becoming who you truly are
For Jung, the purpose of life is individuation — integrating all parts of the psyche so the authentic Self emerges.
Self-love is not a feeling.
It’s a movement toward wholeness.
You stop abandoning yourself to please others.
You stop living for approval.
You stop shrinking to fit into old identities.
You begin to honor your internal compass, even when society disapproves.
🔥 4. Self-love is the reclaiming of personal authority
Jung saw modern suffering as a result of living by outer models:
what parents expect
what culture praises
what religion demands
what peers reward
He warned:
“The world will ask you who you are, and if you do not know, the world will tell you.”
Self-love is knowing your own voice —
so the world cannot define you.
💞 5. Loving yourself helps you love others
Avoiding yourself leads to projection:
you see your Shadow in everyone else,
you resent people who mirror your wounds,
you judge what you haven’t accepted within.
Self-love breaks projection.
When I no longer fight myself,
I no longer fight the world.
Loving yourself responsibly improves relationships because you stop demanding others heal the parts you refuse to see.
🕊️ 6. Self-love includes boundaries and discipline
To Jung, the Self is not childish indulgence.
It is inner maturity.
Self-love can look like:
saying no
resting
doing the uncomfortable work
leaving toxic environments
forgiving yourself
choosing growth
It is a sacred responsibility to your own potential.
🌌 7. Self-love is connection to the Self (capital S)
Jung distinguished between:
the ego (small ‘I’)
the Self (the total psyche, the divine center)
Self-love is not ego inflation (“I’m perfect”).
It is alignment with the Self — the guiding intelligence inside you.
When you live from the Self:
You feel meaning instead of emptiness
You trust intuition
You express creativity
You radiate authenticity
You stop living in fear
This is not narcissism.
It is spiritual integration.
🧡 In Jung’s language:
Self-love = the radical acceptance of your total being
light + shadow + wounds + gifts + potential.
It is the moment you look inward and say:
“I will no longer abandon myself.”
That is where healing begins
and where destiny becomes possible.
RaggetySam Creations
Spotify Albums
Mantras to Quiet the Soul (This is a link to one of my albums on spotify A Place Called Peace) https://open.spotify.com/album/7bMZqxq0TTw53NzK4akLrv?si=YpgZNBrfRmWDMq8T-RmYtA (This is a link to one of my albums on spotify Just Breathe) https://open.spotify.com/album/7bMZqxq0TTw53NzK4akLrv?si=co15_qSeQjiIHTk0u5dUrw
Instagram - https://www.instagram.com/mettastateofmind/ See my coloring books!
Coloring Books: Mindful Mandalas: An Adult Coloring Book https://a.co/d/fnkFI0p
Angels are Among Us Coloring Book https://a.co/d/7DomvY1
Cutest Critters Series Pretty Little Kitty Cats: A Coloring Book (Cutest Critters Series) https://a.co/d/9u3US1X
Funny Little Farm Animals: A Coloring Book (Cutest Critters Series) https://a.co/d/0Jg1YWE
Cute Puppies: A Coloring Book (Cutest Critters Series) https://a.co/d/g7dJQx3
Chickens and Ducks: A Coloring Book (Cutest Critters Series) https://a.co/d/505euqc
Disclaimer - Important Notice: The content provided on this channel, including but not limited to meditations, sound therapy, mindfulness practices, and general advice, is for informational and educational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
Specific Music is from RaggetySam Creations, CAPCUT, or one of my youtube channel videos.
Credits & Attributions: RaggetySam Creations
YouTube Channels: https://www.youtube.com/@raggetysam https://www.youtube.com/@APlaceCalledPeaceMettaMind https://www.youtube.com/@PearlsofWisdomAngelsAreAmongUs https://www.youtube.com/@MettaStateofMind
Thank you!
#StayFocused #DreamBig #MentalHealthMatters #HealingJourney #InnerPeace #SelfCareQuotes #EmotionalWellness #BeKindToYourMind #QuotesReels #QuotesTikTok #QuotesShorts #MotivationReels #InspirationReels #CarlJung #JungianPsychology #JungQuotes #JungianWisdom #DepthPsychology #ShadowWork #CollectiveUnconscious #Archetypes #Individuation #KnowThyself #SpiritualAwakening #InnerJourney #SelfDiscovery #Consciousness #HigherSelf #Mindfulness #SoulGrowth #PsychologyAndSpirituality #PhilosophyOfLife #SelfAwareness #DailyWisdom #QuoteOfTheDay #WisdomTalks #MindShift #DeepThoughts #ModernMystic #LifeLessons #SpiritualQuotes #PsychologyQuotes #AwakenYourMind