Carolina Insider

Carolina kicks off the 2024 football season next week against Minnesota...we preview the upcoming campaign for the Tar Heels (12:41)

UNC Women's Soccer interim head coach Damon Nahas joins to talk following Anson Dorrance, taking over the legendary program and the next steps for the team (41:40)

Plus: the Maui bracket is set (34:58), #5SecondChallenge is BACK (1:15:26), a lesson on unincorporated land (1:41:56) & Tar Heel football raises a bunch of money for a good cause (1:51:46)

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Carolina's legendary women's soccer coach, Anson Dorrance, announced his retirement (6:28) and then joined the Pod to talk about it (12:46)

Bubba Cunningham joins to talk the Olympics, Dorrance's retirement, NIL and more (1:16:54)

Plus: FB training camp continues (1:00:58), Carolina basketball added a late transfer (1:09:19) & is the Pod Cruise actually happening? (1:35:48)

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Tar Heel football continues preparing for the upcoming season as its training camp grinds on (6:44)

Old Well Management's Kevin Rice joins to talk Carolina's evolving NIL efforts (21:25)

Plus: Pep to the NFL HOF (13:29), Adam loves the Olympics (15:14), Jones gets an unfair ratio in HCYJT (51:15) and our annual Pod AMA! (1:01:15)

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Carolina FB began its training camp with the season on the horizon (6:04)

UNC launched its new consolidated NIL effort...CarolinaNIL (25:21)

JJ Carter, the Chief Operating Officer for FleishmanHillard, joins to talk his time at Carolina, the power of brand and more (32:48)

Plus: IDEWT (x2) (1:10:00), HCYJT (1:16:56), has any movie franchise stopped at the right time (1:22:09) & Carolina/Duke online dating (1:29:03)

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Enter the Kumite as Bloodsport goes through the #RoadHouseChallenge

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Summer updates on Carolina football, baseball and basketball (5:33)

All-time Tar Heel great James Worthy joins to talk his time at UNC, the 1982 Championship, Celtics/Lakers and much more! (22:34)

Plus: The Pod has been invited to a wedding (1:09:11), ethical flag questions (1:12:31), Christmas Mad Libs (1:29:46) and...

The 2024 Poddy Awards! (1:39:00)

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The Tar Heels couldn't quite it done in Omaha as Carolina's terrific baseball season comes to a close (8:39)

Former lead singer of Squirrel Nut Zippers, Tom Maxwell, joins to talk his time at UNC, life in the music industry, his new book on the Chapel Hill music scene and living in a seriously haunted house (31:55)

Plus: college umpires need to be better (22:23), Jones went to the US Open in Pinehurst (1:16:45), SMU is ready to party (1:34:14) and Poddy nominations! (1:42:53)

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Carolina swept West Virginia in the Super Regional round and is now heading to Omaha and the College World Series (8:00)

Vance Honeycutt joins to talk his Super Regional heroics, Carolina's outstanding season and look ahead to Omaha (25:18)

Laura and Sarah Montross join to the talk the upcoming Montross Father's Day Basketball Camp (the 30th year!) and their emotional last 12 months (43:57)

Plus: Vacation From Life (1:14:43), Parker Wolfe caps a dominant year with a championship (1:21:27) and the proper pronunciation of Boshamer Stadium (1:39:27)

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Carolina Baseball outlasted LSU to win a dramatic Chapel Hill Regional (7:00) and now hosts West Virginia in the Super Regional round (28:31)

Ace reliever Dalton Pence (36:36) and second baseman Alex Madera (49:54) both join

Plus: Is Jones allowed back to The Bosh? (1:06:24), the granddaddy of all HCYJT (1:19:11), we're flag guys now (1:41:21) and we received a mysterious empty package (1:50:00)

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Carolina Baseball earned the No. 4 National Seed and hosts a difficult regional field (13:48)

Tar Heel Basketball added another big man from the Transfer Portal as Ven-Allen Lubin committed to Carolina (27:37)

Tar Heel outfielder Casey Cook joins to talk Carolina's season, keeping baseball and life separate and his surfing prowess (39:32)

Plus: A Tar Heel with a "Life Well Played: (1:05:51), the Powerful Performance of the Month (1:11:55), #SockGate (1:16:37), Over The Top #RHC reactions (1:26:05), nobody puts Remington in a crate (1:37:25) and #Storytime (1:51:17)

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