Carolina Insider

A father fights for his son's love...by winning the Arm Wrestling World Championship...Over The Top goes through the #RoadHouseChallenge

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Carolina Baseball concludes regular season play this weekend in Durham against Duke with the postseason looming (4:15)

Tar Heel men's golf hosted and advanced through the Chapel Hill regional earlier this week as Austin Greaser took home the individual title (16:22)

Shea Sprague from Carolina Baseball joins to discuss the Tar Heel season, transferring to Carolina and give his Drake Maye to the Patriots analysis (30:36)

Plus: Poison Ivy (59:18), the future of MTEs (1:01:57), someone shot 110(!) in a scramble (1:21:59), Adam gets hot in an unofficial HCYJT (1:30:20) and we reveal next week's #RoadHouseChallenge (1:36:25)

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A busy spring continues on the NCAA level...we catch up on all the news and notes (6:54)

UNC professor and author Daniel Wallace joins to talk writing, teaching and his book (and movie and musical) Big Fish: A Novel of Mythic Proportions (27:07)

Plus: Jones gets CHEATED out of a silent auction win (1:14:25), #LocalNews involving snakes in pants (1:31:41), Adam's picture is used as social currency in London (1:39:06) and is it possible to fail wine class? (1:48:01)

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Basketball's roster continues to take shape as RJ Davis announced his return and the Tar Heels picked up a commitment out of the transfer portal (7:44)

Jacolby Criswell transferred back to Carolina Football giving the Tar Heels another option at QB (18:12)

ACC Champions Austin Greaser from Men's Golf (24:56) and Elizabeth Scotty from Women's Tennis (38:26) both join

Plus: Baseball is positioning itself well for the postseason (54:28), #VacationFromLife (1:07:02), Big Grits goes into the North Carolina Media & Journalism HOF (1:14:03) & an early frontrunner for the Christmas Spectacular (1:28:57)

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Portal season continues as Carolina's BB roster evolves (7:44)

Spring FB is complete (26:54)

Seth Trimble joins to talk entering the transfer portal and ultimately deciding to return to Carolina (31:45)

Plus: Powerful Performance of the Month (51:00), a Tar Heel (family) with a "Life Well Played" (55:54), two more ACC Championships (1:03:57) & the 100% Club grows (1:19:39)

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Carolina Football's Spring Game is tomorrow in Kenan Stadium as the Tar Heels head into the offseason (3:12)

Portal season continues as Carolina's men's and women's basketball rosters continue to take shape (15:45)

Peter Fountain of Carolina's No. 1 ranked men's golf team joins to talk the season, the team and going for a championship (33:20)

Plus: velocity rules in baseball (1:06:16), dog beer (1:18:23), UNC current player draft (1:26:59) and the proper order of Rock/paper/scissors (1:28:04)

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College basketball's portal season is underway and Carolina is not immune to change (6:02)

UConn took home the championship...could Carolina have beaten the Huskies? (24:44)

Spring FB is going strong in Chapel Hill with the Spring Game a little more than a week away...we discuss some of he major Tar Heel storylines (29:50)

Four-time national champion Aranza Vazquez joins to talk taking home two titles for the second consecutive season, the upcoming Olympics and more (49:31)

Plus: Tar Heel baseball is playing well at the halfway point of the season (41:07), can Jones get Adam to start golfing? (1:24:57) and a surprise on the coast results in a #VacationFromLife (1:37:12)

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In the final show this season, Hubert Davis joins Jones Angell to talk about Carolina's appearance in the Sweet Sixteen, recap this past season, and answer Tar Heel fan's questions.

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Carolina's terrific 2024 season came to a frustrating close as the Tar Heels fell in the Sweet 16 (3:40) and now head into portal season (23:31)

Carolina baseball's Parks Harber joins to talk the Diamond Heels' great start to the season, transferring from Georgia and hitting bombs (33:47)

Plus: HCYJT (1:05:02), prop bets (1:13:42), flying shrimp (1:21:25) and a series of travel calamities in Story time (1:32:25)

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Hubert Davis joins Jones Angell to talk about Carolina's wins over Wagner and Michigan State in the NCAA Tournament, preview the upcoming Sweet Sixteen matchup with Alabama in Los Angeles, and answer Tar Heel fan's questions.

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