Carolina Insider

Kevin Bacon...Reba...giant underground monsters...join us in Perfection, Nevada as "Tremors" goes through the #RoadHouseChallenge

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Carolina Basketball lost one of its best players ever as Lennie Rosenbluth passed away at the age of 89 (1:38)

The Tar Heels filled their 13th scholarship for next season with Northwestern transfer, Pete Nance (12:21)

We re-air our 1957 Roundtable discussion with Tom Kearns, Lennie Rosenbluth and Joe Quigg (34:54)

An update on the upcoming Pod schedule (1:34:57)

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The Diamond Heels came up short in the Super Regional capping a terrific season (6:29) while Carolina Basketball had lots of activity this week (12:43)

For Father's Day, Jones and Adam's dads join the show (25:34)

Plus: Adam names the Capybara (1:08:13), ANOTHER Carolina Baseball Rap (1:09:52), Jones's Wikipedia page (1:27:48), #Storytime (1:36:38) and the official 2022 Poddy Nominations (1:45:01)

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Carolina Baseball fought its way through the losers bracket to win the Chapel Hill Regional and now hosts Arkansas in the Super Regional round (6:59)

Tar Heel RHP Gage Gillian (29:50) and head coach Scott Forbes (47:53) both join

Plus: #IDEWT (24:21), #5SecondChallenge (1:06:01), the guys exchange birthday gifts (1:12:57), 2011 Carolina Baseball Rap (1:23:37), what is the best ever athletic season for UNC? (1:36:28) and #Storytime goes #allinclusive (1:41:16)

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Carolina keeps on winning championships...we talk about the Tar Heel success (3:15)

NCAA Tournament MVP, Sam Geiersbach, from Carolina's undefeated National Championship Women's Lacrosse team joins (29:45)

ACC Tournament MVP, Vance Honeycutt, from Carolina Baseball joins (51:09)

Plus: #5SecondChallenge (1:09:12), the guys saw Top Gun: Maverick (1:28:41), #VacationFromLife (1:36:32), Jones keeps getting roasted (1:47:09) and #Storytime (1:53:39)

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Carolina and Duke met in the Final Four on April 2nd, 2022 in New Orleans, LA...the Tar Heels won and it was awesome...we rewatched the game

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The Carolina Basketball Family suffered a devastating loss with the passing of Ademola Okulaja (7:46)

Long time local sports anchor Tom Suiter joins to talk his 30+ years in the Triangle, entering the North Carolina Sports Hall of Fame and the incomparable "Football Friday" (20:30)

Plus: busy Olympic Sport weekend (13:29), Jones aces the #5SecondChallenge (1:03:16), all about Capybaras (1:12:48) and #Storytime (1:25:26)

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ACC Meetings concluded earlier this week with several key topics discussed (5:11)

Audio from our Video Pod interview with Ally Mastroianni from Carolina's women's lacrosse team (25:45)

Awesome interview with basketball assistant coach Brad Frederick on running the Boston Marathon, the transfer portal and Carolina's incredible season (34:47)

Plus: #5SecondChallenge (1:15:18), Tar Heel Tour (1:20:47), CookOut coming to Chapel Hill? (1:42:28) & Cascada puts a husband in the marital doghouse in #Storytime (2:05:19)

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Kerwin Walton elected to enter the transfer portal which has opened up a scholarship for the Tar Heels next season...will Carolina use it? (9:41)

Four Tar Heels went in the NFL Draft including Sam Howell to the Washington Commanders (18:10)

Double guests:

Bubba Cunningham joins to give us an update on the changing NIL landscape (26:14)

For Mother's Day, Tar Heel fan Rachel Geer joins to talk having a son with Down's Syndrome and the role of Tar Heel athletics in her family's life (43:36)

Plus: #5SecondChallenge (1:09:49), NARP (1:19:18), Pod Pics tweet thread (1:27:21), College Basketball scheduling info (1:30:09), a Carolina fan creates an award for Coach K (1:37:22), Tar Heel Tats (1:58:36) and a #Storytime close to Adam's heart (1:58:19)

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Tons of news from the past week:

NCAA: Mark Emmert retiring & reports of the Transformation Committee recommendations to the NCAA (5:11)

Tar Heel FB: NFL Draft & Carolina active in the Transfer Portal (22:55)

Carolina BB: Heels get a big recruit, Kerwin Walton testing NBA waters, schedule information (29:31)

New Tar Heel Football GM, Patrick Suddes, joins to talk his background, his new role and his relationship with Mack Brown (53:59)

Plus: Rammys (39:52), Jones is back on the charity golf grind (46:55), #5SecondChallenge (1:12:19), Pod Cruise itinerary ideas (1:27:58) and more #Storytime (1:37:59)

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