Carolina Insider

Carolina ran up 656 yards (399 rushing) on the way to a 56-45 win over Virginia Tech

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There's a big game in Chapel Hill this weekend as two top 20 teams battle it out...we preview the Virginia Tech/Carolina match-up (6:09)

Audio from our Video Pod interview with Jackie Manuel on returning to Chapel Hill to work with WBB, memories from '05 and the status of his posse (24:47)

Tar Heel DB Trey Morrison joins to discuss his 100-yard "Pick Two" against BC, playing multiple positions in the secondary and his love of cooking (36:26)

Plus: #5SecondChallenge (55:08), basketball scoop (1:13:00), #VacationFromLife (1:24:59) and we announce the FB ticket winner (1:30:28)

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It's Pod 300!

Carolina made the winning plays to get past BC and the guys do a deep dive on the win (5:39).

We had to record a little earlier than normal so we add some of Mack Brown's press conference audio from Monday so you can get a feel of his reaction to the BC game (30:42).

Former Tar Heel assistant and head coach Carl Torbush joins to talk building the program with Mack Brown in the 1990s, the challenges of his head coaching tenure and which recruiting visit had the best pie (47:52)

Plus: kicking tires (1:17:47), that weird fair catch play (1:23:41) and we celebrate Pod 300 (1:32:50)!

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Tar Heel head coach Mack Brown joins host Jones Angell to discuss Carolina Football.

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After the long break Carolina is back on the field this weekend at Boston College and we preview the match-up with the Eagles (6:35).

Audio from the Video Pod interview with starting offensive lineman Brian Anderson (21:41)

Tar Heel legend Greg Ellis joins to talk his new head coaching job, producing for stage and screen and the dominant defenses during his time at UNC (32:21)

Plus: #5SecondChallenge (1:06:38), lots of preseason basketball talk (1:18:52 & 1:32:22), Starting Line-up figurines (1:27:18) & Jones has a close shave with an #IDEWT (1:38:53)

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Quick FB update with the Tar Heels preparing to play Boston College this weekend (1:35) and then Jerry Maguire starring Tom Cruise, Rene Zellweger and Cuba Gooding Jr. goes through the #RoadHouseChallenge (4:47)

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Mack Brown joins host Jones Angell to talk Carolina Football, answer questions from Tar Heel fans and preview the upcoming opponent.

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Carolina football continues to move through a lengthy stretch without a game...the guys discuss how the team is handling it and where it goes from here (6:30)

Audio of the Marvin Williams Video Pod interview discussing his decision to retire, Milwaukee's decision not to play a play-off game and life in the bubble (23:58)

Then, we decide the Iceland vs New Zealand debate by getting first-hand knowledge from two former UNC Women's Soccer players. Morgan Goff (playing professionally in Iceland) and Katie Bowen (native of New Zealand) join to answer all our questions (37:00)

Plus: Conference realignment bites Adam in the #5SecondChallenge (54:32), Anson Dorrance has a new Podcast (1:05:45) and a painful #IDontEvenWantThis (1:07:11)

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Carolina was unable to schedule an opponent for this upcoming weekend...UNC AD Bubba Cunningham joins to explain (3:07) and the guys talk about the next step for Tar Heels (12:28)

Former Tar Heel QB and current assistant coach at FIU, Bryn Renner, joins to talk his time at Carolina, his coaching career and his way-more-famous-than-him girlfriend (21:42)

Plus: Adam finds his ideal slowed down song (50:32), Li'l Casio is here to stay (52:50) and the return of #StoryTime (1:05:01)

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Charlotte had to pull out of its scheduled match-up with Carolina at the last moment due to Covid...the guys discuss the disappointing news (7:14)

Audio from Bubba Cunningham's appearance on the Video Pod discussing Charlotte's cancellation, the potential for adding a game and details on Carolina's upcoming basketball schedule (14:30)

Audio from Carolina's legendary women's soccer coach Anson Dorrance's appearance on the Video Pod about the upcoming season, dominating recruiting in a pandemic and his team's extensive reading list (38:20)

Tar Heel defensive lineman Ray Vohasek joins to chronicle his unusual journey to Carolina, his awesome nicknames and gives the DEFINITIVE ANSWER on the pronunciation of his last name (54:27)

Plus: #FiveSecondChallenge (1:12:56) and why does Jones have a tiny calculator? (1:24:19)

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