Carolina Insider

Georgia Tech review, Louisville preview, Adam's parenting tips, we share a moment with Quick Change (aye aye aye!) and Garrison Brooks joins the Pod to talk his sophomore year, his recruitment, the proper pronunciation of his hometown and give a cautionary tattoo tale

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Roy Williams Live from 1/28/19

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Weekend recap (including Carolina's big women's basketball victory over No. 1 Notre Dame), Adam finds a hidden treasure when cleaning his house, Jones nearly goes "Office Space" on a printer (#HCYJT) and Chancellor Carol Folt joins the Pod to talk Silent Sam, her time at Carolina and what comes next

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MJ vs Vince in the dunk contest, first ever Pod-pology, a double Story Time and Nassir Little joins the Pod to talk his freshman season, blocking out social media, the first time he dunked and crushes Adam's dream of being a baller

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Pod After Dark following Carolina's big win over Virginia Tech including post game reaction from Roy Williams and Nassir Little...PLUS: Miami recap, Jones versus another mascot, Adam solves a Tar Heel Basketball mystery and Creighton wears Carolina Blue (#HCYJT)

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The 2019 Carolina FB schedule is out and Rick Steinbacher joins the Pod to talk how he put it together, the challenges of scheduling far in advance, Spring Game and more...PLUS, Notre Dame recap, Miami preview, Mackerel Jordan and optometrist vs. ophthalmologist

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Roy Williams Live from 1/14/19

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Louisville recap, we force ourselves to say one nice thing that happened from this past weekend, Adam has an impromptu Story Time, #LetsGetThisWork and Leaky Black joins the Pod to talk how he got his name, how his freshman year is going, keep the guys up on the latest music and give his thoughts on the #LeakyTrain

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NC State recap, Louisville ticket giveaway, double #VacationFromLife, Story Time with a surprise ending and Cam Johnson joins the Pod to talk returning to Pitt, cramping at State and receiving a sick burn from his mom about his rebounding prowess

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