Carolina Insider

Carolina Football makes a coaching change, State/Carolina FB recap, Carolina Basketball in Vegas, a very Vegas #VacationFromLife and new football coach Mack Brown joins the Pod to talk returning to Chapel Hill, what he looks for in a staff and his first steps as Carolina's head coach

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Roy Williams Live from 11/26/2018

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Larry Fedora Live from 11/20/2018

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Recap the BB win over Tennessee Tech, the FB win against Western Carolina, Pod After Dark after the BB win over St. Francis and double guests: now seven-time national champion field hockey coach Karen Shelton pauses her celebration to join the Pod...former Tar Heel LB and now Senior Associate AD Dwight Hollier joins the Pod

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It's Friday! (a comeback story), preview a busy weekend of Carolina athletics, Adam can't pronounce Ramen Noodles, a rival fan talks trash to an eleven-year-old (Story Time returns!) and KJ Smith joins the Pod to talk growing up with a famous dad, transferring to Carolina and just how he became known as 'Baby Jet'

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Poddin' after dark to recap a busy weekend: Carolina/Elon BB, UNC/Duke FB and Stanford/Carolina BB...is there a new "Quick Change"?, we OFFICIALLY AND LEGALLY trademark The Poddys, discuss bear attacks, let you in on a secret and a lot more

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Rebecca Black's Pod status rides on the Carolina/Duke FB result, Carolina basketball earns a solid season-opening win, Carolina/Elon BB & UNC/Duke FB previews, PSA: stop climbing in restaurant ceilings without any pants on and a can't miss interview with Jason Brown on why he left the NFL (and tens of millions of dollars) to become a non-profit farmer

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Roy Williams Live from 11/5/2018

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