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Parenting can feel heavy—especially when we carry around the weight of how our kids will turn out on our shoulders. But what if we weren’t meant to carry that pressure? In this episode, Amy and Sara sit down with bestselling author and mom of five boys, Jeannie Cunnion, to talk about parenting in freedom rather than fear.
Jeannie shares encouragement for moms and dads who are weary from trying to do it all perfectly. She dives into what it looks like to trade our performance mindset for a grace-filled approach to both parenting and our relationship with God. Whether you’re raising toddlers or teenagers, you’ll walk away from this episode feeling lighter, more equipped, and reminded that you’re not in this alone.
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Jeannie Cunnion Website
The 509 Foundation
Mom Set Free Bible Study by Jeannie Cunnion
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Question of the Week: Where are you feeling stress or pressure in your life? And then – As your mom/dad where do I stress/worry too much in our relationship?
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Hosts: Amy Lowe & Sara Jones
Guest: Jeannie Cunnion
Producers: Emily Alters & Cody Braun
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Learn more about WinShape Camps at WinShapeCamps.org!
Instagram: @WinShapeCamps
TikTok: @WinShapeCamps
Facebook: @WinShapeCamps
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Today, Amy Lowe and Emily Alters sit down with two incredible parents who have launched their kids into adulthood and are now navigating the empty nest season—Jeff Stryker and Lynn Alters. Between them, Jeff and Lynn bring decades of parenting wisdom to the table. Both of their families have deep roots at WinShape Camps, with kids who spent summers growing up at camp and are now faithfully following Jesus in their own unique callings. These two empty nesters reflect on their parenting journeys—sharing both meaningful wins and honest missteps—and offer practical advice and encouragement for moms and dads still in the thick of it. Whether you're raising little ones or teenagers, their insight brings encouragement and perspective for the road ahead.
Parenting truth we’re holding onto today: You won’t do everything perfectly—but being intentional, present, and Christ-centered matters more than you think.
Plus: Don’t miss what Jeff and Lynn are still learning—even after raising kids into adulthood.
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Question of the Week: What is something I'm doing well (as a parent)? What is something I could work on (as a parent)?
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Hosts: Amy Lowe & Emily Alters
Guest: Lynn Alters, Jeff Stryker
Producers: Emily Alters & Cody Braun
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Learn more about WinShape Camps at WinShapeCamps.org!
Instagram: @WinShapeCamps
TikTok: @WinShapeCamps
Facebook: @WinShapeCamps
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
A summer job is just a job—right? Not when it’s working at camp. Today, Amy and Marissa dive into the transformative experience of serving as Summer Camp Staff. Working at camp helps young adults grow in their faith, develop leadership skills, and prepare for life beyond college. Longtime WinShape Camps staffers Alex Scales and Grace Kilgore share the lessons they’ve learned, why they kept coming back, and how their summers on staff shaped their futures. Whether your kids are still little or heading toward their college years, this conversation offers a powerful glimpse into how camp can impact both campers and the incredible college students who invest in them. Plus, if you know a college student looking for a meaningful summer, we’ll share how they can get involved!
Want to learn more about working at WinShape Camps?
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Question of the Week: What is your dream job? What skills do you need if you had that job?
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Hosts: Amy Lowe & Sara Jones
Guests: Alex Scales & Grace Kilgore
Producers: Emily Alters & Cody Braun
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Learn more about WinShape Camps at WinShapeCamps.org!
Instagram: @WinShapeCamps
TikTok: @WinShapeCamps
Facebook: @WinShapeCamps
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In today's episode, Amy and Sara sit down with Capri and Jason Brooks to talk all about prayer—how to model it, practice it as a family, and specific prayers to pray over your kids. Capri and Jason share practical ways to make prayer part of everyday life, along with the "S's" they pray over their children: salvation, safety, and spouse. Whether you’re looking to grow your own prayer life or help your kids posture their hearts towards prayer, this conversation is full of encouragement and practical real-life tips!
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Question of the Week: What is something that you are worried about that we could pray about together?
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Hosts: Amy Lowe & Sara Jones
Guests: Capri and Jason Brooks
Producers: Emily Alters & Cody Braun
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Learn more about WinShape Camps at WinShapeCamps.org!
Instagram: @WinShapeCamps
TikTok: @WinShapeCamps
Facebook: @WinShapeCamps
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In today’s episode, Amy and Sara dive into the importance of Sabbath and how families can create rhythms of rest in their busy lives. Whether you’re looking to start small or deepen your current Sabbath practices, this conversation will encourage you to slow down, be present, and experience the blessings of intentional rest. Sara also shares about her own journey of making Sabbath a priority for her family and offers practical ways to incorporate Sabbath into your weekly routine.
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Book: Sabbath: Finding Rest, Renewal, and Delight in our Busy Lives
Video: Bible Project - Sabbath
Mom Daughter Weekends at WinShape Camps
Dad Son Weekends at WinShape Camps
WinShape Camps for Families
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Question of the Week: How can we use our Sundays to rest and refresh ourselves, so that we are ready for the new week?
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Hosts: Amy Lowe & Sara Jones
Producers: Emily Alters & Cody Braun
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Learn more about WinShape Camps at WinShapeCamps.org!
Instagram: @WinShapeCamps
TikTok: @WinShapeCamps
Facebook: @WinShapeCamps
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
What's the secret to connecting with your boys in meaningful ways? In today’s episode, Amy and Sara are joined by Sara’s husband, Chase Jones—a Licensed Professional Counselor and Marriage & Family Therapist—to unpack how parents can build strong connections with their sons. Drawing from his years of counseling experience, Chase shares insights on common struggles boys face, the key ingredients for meaningful connection, and practical ways parents can encourage, support, and lead their boys. From pulling them out of the digital world to cultivating leadership and resilience, this episode is packed with expert advice, real-life wisdom, and a reflective question to spark meaningful conversations in your family.
The 5 Love Languages Quiz
Book: The Anxious Generation
Article: 5 Ways to Shore up Boys' Social Skills
Blog: A Father's Devotion: The Question of Abundant Living
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Question of the Week: What makes it hard to be a boy in today's world? What makes it hard to be a girl in today's world?
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Hosts: Amy Lowe & Sara Jones
Guest: Chase Jones
Producers: Emily Alters & Cody Braun
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Learn more about WinShape Camps at WinShapeCamps.org!
Instagram: @WinShapeCamps
TikTok: @WinShapeCamps
Facebook: @WinShapeCamps
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
How can we help our kids feel safe and secure in an uncertain world? In today's episode, Amy and Sara are joined by Alexis Basik, a Licensed Master Social Worker and trauma-focused care expert, to discuss how parents can help their kids build security and trust in today’s uncertain world. Alexis walks us through key developmental stages for kids —unpacking the lies kids often believe about trust, their unique developmental needs, and practical ways parents can support them. As WinShape Camps prepares for this summer’s theme, UNCHARTED, Alexis connects the dots between navigating life’s uncertainties and trusting in a faithful God. Tune in for expert advice, encouragement, and a reflective question to spark meaningful conversations with your family.
Resources:
WinShape Camps Theme Preview - Uncharted
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Questions of the Week: Has there ever been a moment when someone broke your trust? How did it feel/what did you do about it?
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Hosts: Amy Lowe & Sara Jones
Guest: Alexis Basik
Producers: Emily Alters & Cody Braun
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Every parent dreams of their kids developing a deep love for God’s Word, but where do you start? In this episode, Amy and Sara sit down with Margaret Sharpe—Manager of WinShape Camps International and a passionate follower of Jesus—to explore how parents can inspire a love for Scripture in their children. Drawing from her experience with WinShape’s international projects and and her own faith journey, Margaret shares practical steps like modeling a personal love for the Bible, embracing its rich narratives, and helping kids connect its overarching story to their everyday lives. From accessible Bible study methods to creating meaningful family habits, Margaret’s wisdom and tips will equip and encourage you to lead your kids deeper into God’s Word. Don’t miss this inspiring conversation packed with practical takeaways for your family’s faith journey!
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Resources:
The Jesus Storybook Bible
The Bible Made Easy for Kids
SOAP Bible Study Method
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Questions of the Week: What is your favorite Bible story, and why? If you could choose to be one character in the Bible, who would you want to be, and why?
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Hosts: Amy Lowe & Sara Jones
Guest: Margaret Sharpe
Producers: Emily Alters & Cody Braun
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this episode, Amy and Sara sit down with David Blanchard, Director of Fellows at Impact 360, to explore practical ways parents can help Generation Z develop a lasting faith. Drawing from over 15 years of experience in discipleship and drawing insights from the latest Barna research, David shares strategies for equipping kids to know God deeply, build strong character, and live out their faith with kingdom influence. He emphasizes the importance of moving from a consumer mindset to a multiplier mindset in discipleship and offers actionable tips for fostering meaningful faith conversations at home. Tune in for encouragement and actionable advice on raising faith-filled kids in today’s world.
Research: 5 Things You Need to Know About Gen Z in 2024 by Barna Research
Book: Know. Be. Live. by John D. Basie
Impact 360 Institution
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Questions of the Week: How is your generation different from my generation?
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Hosts: Amy Lowe & Sara Jones
Guest: David Blanchard
Producers: Emily Alters & Cody Braun
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Learn more about WinShape Camps at WinShapeCamps.org!
Instagram: @WinShapeCamps
TikTok: @WinShapeCamps
Facebook: @WinShapeCamps
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Living out family values takes intentionality—and in today’s episode, Angela Fielder joins us to share how her family does just that. Angela, a member of the Cathy family and a proud WinShape Camps parent, talks about identifying our family values, passing them down to our kids, and weaving them into everyday life. From mission trips to family worship nights, Angela shares practical examples and heartfelt stories that will inspire you to make your family values more than just words on the wall.
Podcast: Identifying your Family Values
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Questions of the Week: What do you think is most important to our family, and why? How have you seen our family grow this year? Where do you think we still need to grow?
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Hosts: Amy Lowe & Sara Jones
Guest: Angela Fielder
Producers: Emily Alters & Cody Braun
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Learn more about WinShape Camps at WinShapeCamps.org!
Instagram: @WinShapeCamps
TikTok: @WinShapeCamps
Facebook: @WinShapeCamps
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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