Casually Fit
Download on the App Store

Casually Fit episodes

  • Casually Fit - What It Means to Be Casually Fit

    Casually Fit - What It Means to Be Casually Fit

    Don't get it twisted up, being casually fit does not mean that you sometimes show up to the gym. Casually fit doesn't mean you get to surf the couch all day. Rather, being Casually Fit means that you reach for the upper stratosphere of fitness, while maintaining a relaxed and calm demeanor. Too many people build up tension and stress within the gym and carry it on throughout their day. Too many people take themselves too seriously. If gym selfies were plastic, we could walk across the ocean by now.

    Check Out the Best Ways to Lose Weight Here: https://youtu.be/MA0tSsmAp-g


    Check Out the Sacrifices You Must Make To Lose Weight: https://youtu.be/OSLG8s-ofv8


    Get Access to The FREE First Step Workout Program: https://www.thegymratworld.com/buy-first-step-workout-program


    Business Inquiries: [email protected]


    Follow The Gym Rat World 

    Instagram: https://www.instagram.com/thegymratworld
    Facebook: https://www.facebook.com/The-Gym-Rat-World
    Subscribe: http://www.youtube.com/c/TheGymRatWorld
    Spotify: https://spoti.fi/3l0HbLc
    Apple Podcasts: https://apple.co/3mVKjJQ

    Snap: BonaFideRob

    @thegymratworld

    38 min
  • Casually Fit - Episode 5 - “Ego and Fitness”

     Rather watch this podcast? Go here: https://youtu.be/jzgQgZ03qII


    Check Out the Best Ways to Lose Weight Here: https://youtu.be/MA0tSsmAp-g  

    Check Out the Sacrifices You Must Make To Lose Weight: https://youtu.be/OSLG8s-ofv8  


    Business Inquiries: [email protected]  


    Follow The Gym Rat World  

    Instagram: https://www.instagram.com/thegymratworld 

    Facebook: https://www.facebook.com/The-Gym-Rat-World 

    Subscribe: http://www.youtube.com/c/TheGymRatWorld 

    Snap: BonaFideRob 

    @thegymratworld

    34 min
  • Casually Fit Episode 1

    A brief introduction into the podcast. 

    Business Inquiries: [email protected]

    Follow The Gym Rat World 
    Instagram: https://www.instagram.com/thegymratworld
    Facebook: https://www.facebook.com/The-Gym-Rat-World
    Subscribe: http://www.youtube.com/c/TheGymRatWorld
    Snap: BonaFideRob
    @thegymratworld

    8 min

About Casually Fit

From the publisher's feed

Casual bits of information on Health and Fitness.