Frankie is joined by Cat Sims of #thenobullblog to discuss her journey through postnatal depression and relationship counselling.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Frankie is joined by Cat Sims of #thenobullblog to discuss her journey through postnatal depression and relationship counselling. Learn more about your ad choices. Visit megaphone.fm/adchoices

Cat Sims

1 in 4 people experience mental health problems every year – half of them say that isolation and shame is worse than the condition itself. In Open Mind, Frankie Bridge opens up about her ongoing journey from her breakdown to her breakthroughs, and invites her guests to share their own experiences with mental health. In opening up about her battles, Frankie hopes to help a generation of people to be more open about their mental health. Speak out. Ask for help. And be helped. Open Mind, the podcast accompanies Frankie’s book ‘OPEN’.

Share Cat Sims

Sign up to save your podcasts

Cat Sims

Cat Sims

More shows like Open Mind with Frankie Bridge

Gardening with the RHS

Michael Calvin's Football People

Squiggly Careers

Happy Mum Happy Baby

Happy Place

How To Fail With Elizabeth Day

Simple Pleasures

Sh**ged Married Annoyed

The Food Fight

LuAnna: The Podcast

Plot Twist

Parenting Hell with Rob Beckett and Josh Widdicombe

Spinning Plates with Sophie Ellis-Bextor

Alan Carr's 'Life's a Beach'

Get Lost in Great Film

My Therapist Ghosted Me

What if? with Lorraine & Rosie

Fierce Minds Kind Hearts

Property Unlocked

Superpowers with Tasha

Fearless

Theories By T

The Louis Theroux Podcast

Olivia Attwood's So Wrong It's Right

Great Company with Jamie Laing

Spill

We Need To Talk with Paul C. Brunson

I'm ADHD! No You're Not

Begin Again with Davina McCall