Catalyst

Catalyst

By Kaylin DyalSociety & CultureBusinessEducationSelf-ImprovementPersonal JournalsManagement
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Catalyst episodes

  • INNER CHILD. How do we tune in?
    "Do something today your younger self will thank you for."

    This mini-sode serves as a reflection on my most recent trip around the sun, and how I learned to honor my inner child through mindful practices.

    A reminder that your inner child still lives within you. Honor your self with a guided visualization exercise and healing sound bath by LUCIANA.

    Moment of mindfulness: Tune into your inner child. Centering thought: What would your inner child thank you for today?

    New mini-sode every Sunday. Subscribe and share with your loved ones.

    9 min
  • START. How do I begin?
    "Your moment is happening right now."

    This mini-sode explains the series of events and inner-knowing that led me to finally answering my call to create this podcast.

    A reminder that everything we need is already within us. Embrace all that you are through a guided meditation and beautiful healing sound bath by LUCIANA.

    Moment of mindfulness: Embrace all that you are in this present moment. Centering thought: What is the limiting belief currently holding me back?

    New mini-sode every Sunday. Subscribe on your preferred platform and share with your loved ones. Feedback and suggestions are welcomed.

    8 min
  • Welcome. Here's what you can expect.
    I'm so happy your path has led you here, to connect, learn and grow together!

    What to expect:

    • "Mini-sodes" for your on-the-go lifestyle

    • Relatable storytelling

    • Journal writing prompts

    • Guided meditations and breath work

    • Healing sound baths by LUCIANA

    • Diverse guests, real-life encounters, and more!

    First episode will be available on major streaming platforms.

    If this sounds interesting to you, tune in every Sunday, subscribe and share with your loved ones.

    2 min

About Catalyst

From the publisher's feed

Mini-episodes on mindful leadership designed for your on-to go lifestyle. Each segment blends storytelling, reflection prompts, and guided meditations with soundscapes by LUCIANA. Perfect for your…