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I used to think there was a standard definition for consciousness – the self-awareness that makes us understand who we are and why we do the things we do. But after speaking with this week’s guest, empowerment leader Catherine Llewellyn, I’m beginning to rethink my thoughts on the subject.

     In our lively talk, Catherine expounds on her thoughts about consciousness. It’s a subject she’s thought about her entire life, as she grew up surrounded by alternative thought leaders and transformational programs. Catherine says that consciousness can’t be defined as it’s around us everywhere. But there are ways we can use and elevate our consciousness to become more aware and enlighten, as Catherine explains:

·      the role dreams play in accessing our consciousness

·      why our consciousness is always changing

·      how to shift your consciousness to benefit your life

·      can we be conscious all the time?

·      how working with our body elevates our consciousness

·      what Pellowah is and how it can transform your sense of self

     If you want a better understanding of how you can create a better life for yourself, don’t miss this revealing episode of Dream Power Radio.

     Here is what Catherine has to say about herself: 

     I’m Catherine. My lifelong passion for human evolving and transformation began at age 6, encouraged by my wildly bohemian upbringing and a variety of catalytic encounters with radical thought leaders. This path delivered extraordinary experiences, challenges and learnings in my work and personal life. 

     My father was an alternative practitioner.  He taught me that the body is designed to heal itself, and the spirit is designed to grow and expand.  He showed me that as a nature-cure practitioner his job was to support and assist the natural process of healing and growth. This made perfect sense to me! 

     Following a rebellious and somewhat mad adolescence, I fell upon Robert D’Aubigny’s extraordinary and ground-breaking Exegesis Programme. For the first time I was in a group situation, emphasizing consciousness, self-awareness and personal transformation. Wow. Life-changing. I stuck around with the people I met there for a good 20 years, exploring how those values could be applied in work situations as well as in personal lives. Across those 20 years I evolved from a voice trainer, through HR Director, Marketing Director and Team-building Trainer - to Organizational Change consultant and facilitator, and finally Board level facilitator and executive coach. A meaty transition to be sure. Much growth was involved, tears and laughter - it was all very real. 

     Just as it was starting to feel like time to peel off and set up on my own, through that organization I met the remarkable folk at Surrey University’s Human Potential Research Group, founded by the father of Humanistic Psychology John Heron. Through their master’s degree I recognized that my highly facilit

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