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Have a listen to this weeks humorous podcas. Get an update on the Badger situation. Find out exactly why Jon calls perfect Pippa AZBO dog, find out what the teenager has been doing this week. Hear about Merlin the Fell pony and what he has been up to this week and find out just how terrible this weeks round of golf was
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A slightly refreshed podcast format, I will be sharing humorous stories about my week.
In this weeks episode, find out why I was in big trouble with the teenager. An update on what I am eating and how much exercise I am doing to achieve weight loss now I am over 50.
Also find out about the Badger raiders, what Merlin thinks of his new hoof boots and why Pippa is being called AZBO dog!
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On this weeks podcast I chat through why I am qualified to provide advice on this topic and chat through ways to build resilience, based on my own experience.
I also give you a taster of a new stand up comedy routine that I have been working on, with the aim of going to an open mic night at some point.
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Here is the podcast that you have been waiting for all about Feng Shui, concepts and how I use it in my house.
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One this weeks podcast I give an update on how I am doing with the personal objectives and challenges that I have set myself.
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On this weeks podcast I chat about how I define success and give a bit of an insight into what it was like managing a Glaswegian team vs an English team.
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I was a bit surprised recently that some people don't know how to organise events. Having worked for a Royal Medical College and organised complex admission ceremonies, examinations and educational events as well as the Lights to Remember service for Marie Curie at Chester Cathedral, I thought I would give some advice to anyone who is organising an event for the fist time and how to market it to the right people.
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This was prompted by Sophie Ellis Bexter*s post on Instagram a couple of weeks ago about the lack of female artists at festivals. I wanted to look a bit more into the detail a bit more on this one and see if that was the case. This led me to thinking about the seemingly lack of rock chicks and female rock stars and I have a look at the reasons that might be. Is this whole Manosphere scaring women off putting themselves into the limelight? Or has the stalking of famous female celebrities had an impact? After all celebrities are the people that are usually being stalked, it would be highly unusual for a celebrity to be stalking a normal everyday girl. If people found out then it would affect the way that this celebrity were seen by society, especially if they have a narcissist need to be liked.
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Find out how I am getting along with my self improvement plan this month. I give you an update about what I have been up to and what plans I have for the future.
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On this weeks podcast I chat through how to move away from dwelling on tramas of the past and things that happened in the past that you have no control over. We all do it, recall past events, but you can't change the past and there is nothing that you can do to change it.
Looking around a garden is a great form of mind fullness, using everything that a garden like the one at Bodnant to bring you into the present moment.
I also compare the cost of a lifetime membership to the National Trust just under 2.5k to the cost of an expensive handbag and pair of shoes and ask the question which one would be more beneficial to you?
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From the publisher's feed
New a humourus weekly podcast following the daily life of a 52 year old strong minded independent woman, as she battles with weight loss, fitness and challenges with her new found life, living with…
Starts Saturday 18th June with week 1.
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Previous episodes are more selfhelp and interview based
I have lived a full life, been married, divorced, travelled with others and alone, been to concerts and festivals alone. I have run a marathon, owned and run my own small holding and separate dog walking business, I ride horses and currently own a rare breed Fell pony called Merlin. I have taken part in dressage, show jumping, cross country and long distance rides. I have been on a South African Wildlife Safari, riding horses amongst zebras and giraffe. I have worked for a Royal College, a Castle on a small country estate, in book production and publishing, for Italian and Chinese companies.
I started my podcast to help me survive divorce, it has taken me on an incredible journey and I have pushed myself out of my comfort zone, doing activities the stories of which are available for you to listen to. I have met some incredible individuals along the way, real people who have overcome lots of different life challenges.
I have found myself having coffee with Paula Radcliff in Manchester, I have met Chris Evans, been interviewed by him on Virgin Radio, I have met the inspirational Richard Branson, sat next to the lovely Jake Quickendon at a charity event and asked him if he was on Instagram. I have worked on my self development, physical fitness and mental health, having suffered from social anxiety and had a massive lack of self confidence and I talk about this in my podcasts. By pushing myself to do all the things I talk about in my podcast, I have built up resilience. I am now mentally strong enough to date and my podcasts are currently on this topic. There are interviews with some truly inspiring real people to have a listen to, real life role models, who have overcome real life situations which you can listen to for advice and encouragement to help you through life.
Oh and I am James Blunts girl from the subway and it's not just the one song! I didn't want to be famous or judged for not being as beautiful as people imagined me to be, as I look in the mirror and don't see it, true beaty is within you. I also don't want to be known as that woman that the song is as about. I am my own person and its important that I have my own identity.