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On this episode of Causes or Cures, Dr. Eeks chats with Professor Marianne Nissen Lund, who is a researcher and professor of food chemistry at the University of Copenhagen in Denmark. She will elaborate on what "food chemistry" means and how the chemical mechanisms in food and between foods can impact quality, stability and health. In this episode, she will focus on her recent work here and here and break down the chemistry into plain language to show how adding milk to coffee can increase its anti-inflammatory effects and lead to positive health outcomes. She will explain how they did the research, what they measured and describe the potential health benefits. A great one for coffee drinkers! ;)
(Photo Credit: Claus Boesen)


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In this episode of Causes or Cures, Dr. Eeks chats with Dr. Siwen Wang about her research published in JAMA Internal Medicine on the link between pre-infection healthy lifestyle factors and risk of Long COVID. She will talk about the 6 lifestyle factors they assessed and why, how they did the study and created a "healthy lifestyle score", and how they defined "Long COVID" for the purposes of her study. Then she will discuss results, "take-home" points, and implications for a wider population.

Dr. Wang is a medical doctor and Research Fellow at the Department of Nutrition, Harvard T.H. Chan School of Public Health

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In this episode of Causes or Cures, Dr. Eeks chats with Dr. Joseph Maroon about hyperbaric oxygen therapy (HBOT), what it is, and how it is administered. He will explain why he believes it is beneficial for improving brain health, particularly for helping people recover from traumatic brain injuries, strokes and PTSD. Dr. Maroon will also explain how it can be used to promote healthy aging and describe his own experience with HBOT at Aviv Clinic, as well as how he uses it with his patients.
Dr. Maroon is a neurosurgeon, a former doctor for the Pittsburgh Steelers, Vice President of the American Academy of Anti-Aging Medicine, founder of the New Global Aging Consortium, a competitive triathlete and marathoner. You can read his book Square One and learn more about him on his website here.

 
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In this episode of Causes or Cures, Dr. Eeks chats with Dr. Sebastian Goetze on his and his team's discovery of fungi-killing compounds, which they subsequently named after the famous actor Keanu Reeves. (You can read the study here in the Journal of the American Chemical Society.)
While the study has created a lot of buzz for being named after Keanu, in the podcast, Dr. Goetze will describe the need for anti-fungals, particularly in a world experiencing an "anitmicrobial crisis." He will walk us through how they discovered the compounds, break down the chemistry, and teach us what "gene mining" means. He will discuss how these "Keanumycins" may be beneficial for our health (and the Earth's health), the difficult process of developing an anti-fungal drug, safety issues, and answer a question a lot of folks have: why/how he and his team named the compounds after Keanu and not John Wick. He'll end the podcast by describing future avenues of research.
Dr. Goetze is a scientist at the Leibniz Institute for Natural Product Research and Infection Biology. You can learn more about him and see his publications here.

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In this episode of Causes or Cures, Dr. Eeks chats with Dr. James Giordano about narrowing in on the cause of Havana Syndrome, a mysterious illness targeting the intelligence community. Havana Syndrome was first identified in 2016, when diplomats and intel officers working in Havana, Cuba began experiencing a mysterious set of symptoms. Dr. Giordano was one of the experts tasked to investigate the cause of Havana Syndrome, and while other reports of Havana Syndrome have occurred in other locations, this podcast will focus on what happened in Havana in 2016.

"Dr James Giordano is Pellegrino Center Professor in the Departments of Neurology and Biochemistry, and Chief of the Neuroethics Program at Georgetown University Medical Center, Washington DC. He is Senior Bioethicist of the Defense Medical Ethics Center, and Adjunct Professor of Psychiatry at the Uniformed Services University of Health Sciences/Walter Reed National Military Medical Center, Bethesda, MD, and is Distinguished Visiting Professor of Brain Science, Health Promotions, and Ethics at the Coburg University of Applied Sciences, Coburg, Germany. He is the author of over 350 peer-reviewed publications, 9 books, and 40 government reports on brain science, ethics, and biosecurity. Dr. Giordano was elected to the European Academy of Science and Arts; is an International Fellow of the Royal Society of Medicine (UK); was a Senior Fellow and Task Leader of the EU Human Brain Project; and was an appointed member of the US Department of Health and Human Services Secretary’s Advisory Committee on Human Research Protections."


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In this episode of Causes or Cures, Dr. Eeks chats with Dr. Jay Shah about why he believes that high blood pressure is a silent epidemic affecting millions of people. Dr. Shah will first describe what blood pressure is and how we measure it, what high blood pressure is, and why he believes we are experiencing a silent epidemic of high blood pressure. He will also make the case for why we should be continually monitoring blood pressure versus traditional methods of monitoring blood pressure, such as periodic visits to a healthcare provider or taking measurements at home with a blood pressure cuff. He'll explain the technology he is currently working with to do this. Finally, he'll also offer a few lifestyle tips for improving cardiac health. 

Dr. Shah is a cardiologist who trained at Massachusetts General Hospital and Washington University School of Medicine. He founded and built the cardiovascular services at The Portland Clinic and served as the medical director of the Aortic Disease Program at The Mayo Clinic. He currently serves as the medical director for Aktiia.

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In this episode of Causes or Cures, Dr. Eeks chats with Dr. Nick Washmuth about how swearing (cursing, saying "bad" words, dropping "f bombs") can be used to help manage physical pain. He discusses the theories for why swearing helps with physical pain, the evidence for it, specific case studies, and how it might be used in a clinical setting. He also describes if some swear words are "better" than others for managing physical pain and whether or not making up swear words has any benefit. In addition, he'll talk about how swearing might help build a therapeutic alliance and help with physical performance too.
Dr Washmuth is a doctor of physical therapy and an Associate Professor at Samford University, School of Health Professions. 
Disclaimer: If swearing disturbs you, this isn't the podcast for you. If you're fine with it...then let's f'ing go!

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In this episode of Causes or Cures, Dr. Eeks chats with Dr. Madeline Li about Canada's Medical Assistance in Dying Law or MAID.  The Parliament of Canada passed MAID in 2016, allowing eligible Canadian adults to request medical assistance in dying. In 2021 the law was revised to allow for more chronic conditions to be included, and now they are in discussions to expand eligibility to those with a diagnosed mental disorder. 

Dr. Li is a psychiatrist specializing in cancer and palliative care who also has clinical expertise in applying MAID. She has done eligibility assessments for MAID and helped develop the MAID program for the University Health Network in Toronto, Canada.

In the podcast, she tells us more about what MAID is, how the original eligibility criteria evolved since 2016, and describes how the law is applied to people who request MAID. She discusses the reasons put forth for expanding MAID to include those with chronic conditions, including mental disorders, and how she personally feels about that. She talks about the key challenges and ethical concerns. Finally,  she offers her suggestions for improving MAID to overcome some of the challenges.

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In this episode of Causes or Cures, Dr. Eeks chats with Dr. Kyle Flanigan, CEO and co-founder of US Specialty Formulations about his company's work on creating a COVID-19 vaccine you can swallow. Basically, a vaccine you drink instead of a shot in the arm. He will discuss his company's vaccine platform, called QYNDR, and how it produces oral vaccines. He'll tell us what an oral vaccine is and how it differs from the traditional vaccines we are used to, including differences in immune response, storage, accessibility and scalability. Dr. Flanigan will walk us through how they are testing the vaccine, the funding requirements involved, early results from an early-stage trial in New Zealand, safety concerns, and what's in store for the future.

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In this episode of Causes or Cures, Dr. Eeks chats with Col Michael McGurk (Ret), Director of Research for the US Army's Center for Initial Military Training, about the Army's Holistic Health and Fitness System, or H2F. Col McGurk was instrumental in the development of the system and directs test implementation, standards and evaluation of H2F components for the US Army.  You can read his bio here.
In the podcast he will discuss what H2F is, describe its components (physical, mental, sleep, nutritional and spiritual readiness) and link each component to the broader picture of holistic health. He'll explain why there was a need for H2F and relate it to soldier health and readiness. He'll tell us about H2F Human Performance Teams and plans for the Soldier Performance Readiness Center. Col McGurk will also discuss the Army Combat Fitness Test (ACFT), one component of H2F, why it replaced the Army's Physical Fitness Test (APFT), some of its initial challenges, and how the Army is overcoming those challenges. Finally, he'll discuss how they are measuring outcomes and success rates for each of the H2F components, as well as  ongoing and future research.


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