Send us a text

In this episode of Causes or Cures, Dr. Eeks sits down with international infectious disease expert Dr. Eskild Petersen to discuss the current bird flu outbreak. Dr. Petersen provides an overview of the history of influenza and the origins of avian influenza (bird flu), shedding light on the ongoing outbreak in animals and its unexpected detection in cows. He explores the science behind the receptors bird flu binds to, explains the differences in these receptors between humans and animals, and highlights how they play a crucial role in determining the severity of infections and the potential for human-to-human transmission. (As of now, there is no evidence of human-to-human transmission.) Finally, he outlines actionable steps for prevention, early treatment strategies, and shares his perspective on the current level of concern. 

Dr. Petersen is a Professor Emeritus of infectious diseases, Institute for Clinical Medicine, Faculty of Health Science, Aarhus University, Denmark, and is a member of the PandemiX Center of Excellence at Roskilde University, Denmark. He served as chair of the European Society of Microbiology and Infectious Diseases (ESCMID) Emerging Infections Task Force, Basel, Switzerland and is internationally renowned for his contributions to global health, travel medicine and emerging infections. He worked at the Danish national public health institute, Statens Serum Institut, from 1989 to 2003 after which he returned to clinical work in hospitals and treating patients with infectious disease. He served as Editor-in-Chief of the International Journal of Infectious Diseases from 2012 to 2022 and is now Editor-in-Chief of IJID Regions. Professor Petersen has authored several textbooks, including “Infectious Disease: a Geographic Guide” now published by Routlege in its 3rd edition.

You can contact Dr. Eeks at bloomingwellness.com.
Follow Eeks on Instagram here.
Or Facebook here.
Or X.
On Youtube.
Or TikTok.
SUBSCRIBE to her monthly newsletter here.

Support the show

Send us a text

You’ve heard the phrase, “Sitting is the new smoking,” but is it really true—or just an oversimplification? And do standing desks at work actually improve your health? In this episode of Causes or Cures, Dr. Eeks chats with Dr. Bethany Barone Gibbs about her recent study on standing desks and their surprising effects on blood pressure, a key indicator of health. Dr. Gibbs explains how the study was conducted, what the outcome measures revealed, the unexpected findings, and her recommendations for the broader public. Plus, she shares her expert take on whether “sitting is the new smoking” holds up to scientific scrutiny.

Dr. Bethany Gibbs is the chair and professor of the Department of Epidemiology and Biostatistics at West Virginia University School of Public Health. Her research focuses on cardiovascular and physical activity epidemiology, as well as lifestyle interventions to prevent heart disease. Learn more about her work here.

So, before you fully commit to a standing desk, tune in to hear what the science really says about the workplace wellness trend!

You can contact Dr. Eeks at bloomingwellness.com.
Follow Eeks on Instagram here.
Or Facebook here.
Or X.
On Youtube.
Or TikTok.
SUBSCRIBE to her monthly newsletter here.

Support the show

Send us a text

In this episode of Causes or Cures, Dr. Eeks chats with Dr. Lorenzo Pasquini and Hannes Kettner about their research on the effects of psychedelics in older adults who attended psychedelic retreats! They delve into their shared interest in exploring psychedelics as a potential avenue for improving mental health and well-being in this population, where better treatments are urgently needed. The conversation covers their research process, details about the psychedelic retreats attended by participants, and the substances used. They also share key outcomes related to participants' health and well-being and discuss exciting future directions for their work.
Dr. Pasquini is Assistant Professor of Neurology at UCSF whose research focuses on the brain's role in emotional states and social behavior. Using neuroimaging and neurophysiological techniques, he explores how these systems change with aging, neuropsychiatric diseases, and novel interventions like psychedelics. Hannes Kettner is a researcher and PhD candidate at the Centre for Psychedelic Research, Department of Brain Sciences at Imperial College, London.

This episode is sponsored by Greco Gum, the all-natural chewing gum for your mouth and gut that is made from only ONE ingredient! Visit GrecoGum.com and use code ERIN15 to get 15% off your first order.


You can contact Dr. Eeks at bloomingwellness.com.
Follow Eeks on Instagram here.
Or Facebook here.
Or X.
On Youtube.
Or TikTok.
SUBSCRIBE to her monthly newsletter here.

Support the show

Send us a text

In this episode of Causes or Cures, Dr. Eeks chats with Australian medical herbalist Lee Carroll about Ergothioneine—what he calls "the most important nutrient you’ve probably never heard of." Found in high concentrations in mushrooms, Lee explains its properties, functions, and why some researchers have dubbed it a "longevity vitamin." While the scientific evidence is still emerging, Ergothioneine’s unique characteristics have sparked significant interest with researchers. Lee also shares the best ways to cook and eat mushrooms to maximize their health benefits.

Lee Carroll, Chief Medical Herbalist with the Science Team at Real Mushrooms, brings over 30 years of expertise in holistic health and botanical medicine. A renowned educator and mentor, he has dedicated his career to exploring the health benefits of mushrooms. Since 2013, he has run a clinical practice in Australia and founded Herba Meditari, an innovative platform for educating health professionals worldwide.

With degrees in Western Herbal Medicine and Botany, Lee seamlessly blends traditional wisdom with modern science. His prior roles at MediHerb, where he excelled in research, development, and education, further highlight his extensive expertise.

This episode is sponsored by Greco Gum, the all-natural chewing gum for your mouth and gut. Visit GrecoGum.com and use code ERIN15 to get 15% off your first order!

*If there are any health claims in this podcast, none have been evaluated by the FDA. 

You can contact Dr. Eeks at bloomingwellness.com.
Follow Eeks on Instagram here.
Or Facebook here.
Or X.
On Youtube.
Or TikTok.
SUBSCRIBE to her monthly newsletter here.

Support the show

Send us a text

In this episode of Causes or Cures, Dr. Eeks sits down with Dr. Alan Lightman to explore "spiritual materialism," the idea that we can embrace awe-inspiring, spiritual moments without turning to the supernatural for explanations. Dr. Lightman shares insights from his new book, The Miraculous From the Material: Understanding the Wonders of Nature, and delves into profound topics like consciousness, near-death experiences, the possibility of a higher power, immortality, relationships, and whether falling in love leaves space for magic. If you love pondering life’s biggest questions, this episode is a must-listen.

Dr. Lightman is a renowned physicist, author, and entrepreneur. A former Harvard faculty member and current professor at MIT, he holds a degree from Princeton University and a PhD in physics from Caltech. He’s the bestselling author of the modern classic Einstein's Dreams, The Diagnosis, The Transcendental Brain, and The Accidental Universe. Dr. Lightman also hosts the acclaimed PBS series Searching: Our Quest for Meaning in the Age of Science. Since 2023, he is a member of the United Nations’ Scientific Advisory Board.

This episode is sponsored by Greco Gum, the all-natural chewing gum for your mouth and gut. Visit GrecoGum.com and use code ERIN15 to get 15% off your first order!

You can contact Dr. Eeks at bloomingwellness.com.
Follow Eeks on Instagram here.
Or Facebook here.
Or X.
On Youtube.
Or TikTok.
SUBSCRIBE to her monthly newsletter here.

Support the show

Send us a text

In this episode of Causes or Cures, Dr. Eeks welcomes Dr. Shai Efrati, a world-renowned physician from Tel Aviv specializing in internal medicine, nephrology, and hyperbaric medicine. Dr. Efrati is the director of the Sagol Center for Hyperbaric Medicine and Research, the largest hyperbaric center globally, treating over 350 patients daily. He is a leading researcher with over 170 scientific publications, a professor at Tel Aviv University, and co-founder of Aviv Scientific.

Dr. Efrati recently released his book, Beyond Normal, which explores how the latest advancements in enhanced medicine can boost performance and repair brain injuries. In this episode, he explains what enhanced medicine is, with a special focus on his pioneering protocols for hyperbaric oxygen therapy (HBOT). They explore how HBOT can be utilized to enhance both body and mind, diving into studies on PTSD, Long COVID, fibromyalgia, and an ongoing investigation into its effects on dementia prevention. Dr. Efrati also shares insights on how professional athletes use this therapy to optimize performance and potentially slow the aging process.

Join us as we connect with Dr. Efrati to learn about the cutting-edge world of hyperbaric oxygen therapy and its potential to reshape health and performance enhancement.


You can contact Dr. Eeks at bloomingwellness.com.
Follow Eeks on Instagram here.
Or Facebook here.
Or X.
On Youtube.
Or TikTok.
SUBSCRIBE to her monthly newsletter here.

Support the show

Send us a text

In this episode of Causes or Cures, Dr. Eeks sits down with Professor Joyce Harper to discuss her fascinating study on the effects of cold water swimming on premenstrual and perimenopausal symptoms. Prof. Harper kicks off by sharing her background and what inspired her to dive into this unique research. They explore what qualifies as cold water swimming and how the study was conducted, revealing interesting findings—like the differences in benefits between wearing bathing suits versus wetsuits and the optimal time women spent in cold water. The conversation delves into the potential physical and mental effects of cold water exposure and why it might alleviate certain symptoms. To wrap up, Prof. Harper offers insightful advice on aging gracefully and happily.

Professor Joyce Harper is an acclaimed author, researcher, and award-winning Professor of Reproductive Science at University College London's Institute for Women's Health. With nearly 40 years of experience in fertility, genetics, and women's health, she founded Reproductive Health at Work, leads the Reproductive Science and Society Group, and co-leads InTune, a UK-based menopause education and support program.

You can contact Dr. Eeks at bloomingwellness.com.
Follow Eeks on Instagram here.
Or Facebook here.
Or X.
On Youtube.
Or TikTok.
SUBSCRIBE to her monthly newsletter here.

Support the show

Subscriber-only episode

Send us a text

 In this bonus episode for subscribers of Causes or Cures, we uncover the strange history of a “truth serum” that began as a drug intended to ease labor pain but took an unexpected turn. First thought to compel honesty, this powerful substance soon became known for darker uses, from police interrogations to secret CIA operations. Over time, it even gave rise to modern “zombie” myths. Join us as we trace this drug's bizarre path, question its reliability, and consider the ethical dilemmas that continue to surround it. If a foolproof truth serum existed today, would it be a force for good or a Pandora’s box? Dr. Eeks shares her thoughts to that question and hopes you share yours.

In case you missed the first bonus episode, please click here: The Misinformation Massacre.

*Disclaimer: This podcast consists entirely of my own thoughts and does not reflect the views of anyone or any organization I work with or consult for.

*New* SUBSCRIBE for ALL Bonus Episodes!
You can contact Dr. Eeks at bloomingwellness.com.
Follow Eeks on Instagram here.
Or Facebook here.
Or X.
On Youtube.
Or TikTok.
SUBSCRIBE to her monthly newsletter here.

Send us a text

 In this episode of Causes or Cures, Dr. Eeks sits down with Dr. Hooman Allayee and James Hilser to explore their new research on the lasting impact of COVID-19 on heart health. They reveal surprising findings about how COVID—especially in those who were hospitalized—elevates the risk of severe heart issues long after recovery, even years down the road. The conversation dives into the connection between blood type and post-COVID heart risk, and the researchers share their theories on why blood type matters. Plus, they discuss the implications of these findings for public health and clinical practice, offering important recommendations for how the public health and medical community should respond.

Dr. Allayee is a professor of populations and public health sciences and biochemistry and molecular medicine at the Keck School of Medicine of USC. His research focuses on utilizing genetics and genomics to better understand complex cardiovascular, metabolic, and inflammatory diseases.
James Hilser holds a masters of public health, is a bioinformatics specialist and a PhD candidate in molecular medicine in the Department of Population and Public Health Sciences at Keck School of Medicine.

*New* SUBSCRIBE for Causes or Cures+ Bonus Episodes!
You can contact Dr. Eeks at bloomingwellness.com.
Follow Eeks on Instagram here.
Or Facebook here.
Or X.
On Youtube.
Or TikTok.
SUBSCRIBE to her monthly newsletter here.

Support the show

Send us a text

Do you struggle with constipation or diarrhea? How is that linked to your overall organ health?
In this episode of Causes or Cures, Dr. Eeks chats with Dr. Johannes P. Johnson-Martínez about his recent research on how variations in bowel movement frequency (BMF) can impact the gut microbiome, blood metabolites, and overall organ health. They discuss how abnormal BMF patterns are linked to toxins produced by gut microbes that enter the bloodstream and increase inflammation levels and how abnormal BMFs may be early warning signs of organ dysfunction. Finally, he highlights how diet and lifestyle choices can influence BMF variations and the larger health implications and "take-home" points of this research.

Dr. Johnson-Martinez is a researcher interested in the gut microbiome who conducted this research in the Department of Bioengineering, University of Washington.

*New* SUBSCRIBE for Causes or Cures+ Bonus Episodes!
You can contact Dr. Eeks at bloomingwellness.com.
Follow Eeks on Instagram here.
Or Facebook here.
Or X.
On Youtube.
Or TikTok.
SUBSCRIBE to her monthly newsletter here.

Support the show