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In this heartwarming episode, we dive deep into the inspiring journey of Cecilia, affectionately known as Sill, as she shares her transformative adventure with running.

From a childhood filled with sweet memories in her mom’s ice cream shop to shedding 40 pounds through determination and the guided push from Coach Turnipseed, Cecilia’s story is a testament to discipline, love, and community.

We explore her strong bond with her mother, highlighted by their shared runs and mutual encouragement.

Cecilia offers insights on the therapeutic benefits of running, the importance of a strong work ethic, and the significance of being part of a welcoming running community.

Tune in to hear her tales of marathons, CrossFit competitions, and the joys of combining fitness with fun.

Whether you’re a seasoned runner or just starting out, Cecilia’s experiences and advice will undoubtedly motivate and resonate with you.

Don’t miss out on the laughter, the heartfelt moments, and the wisdom shared in this special episode!

Cecilia Schmierer - https://www.facebook.com/cecilia.rayfordnewsome


Races Mentioned
Barbarian Challenge
Marine Corps Marathon
Bras Across the Causeway
Old Mobile 8k
Route 66 Marathon
Hartford Marathon
Nashville Half Marathon

Shout Outs
Coach Turnipseed
Holla at the Dolla
McCoys and Outdoors
Ricky Green
Susie
Julie Antoine
Cassie Snow

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