Episode 100 of Don't Cut Your Bangs is here! What. In. The. World. How did this happen? What a wonderful wonderful (written 2x for emphasis) thing to write and say.

In this week's episode, I enlisted the help of a friend and coach, Juanita Molano Para. She's a former guest turned temporary host that took me down memory lane, and together we explored the following:

1. What does celebration mean?
2. Why I had such a hard time figuring out how I wanted to celebrate reaching the 100th episode. Hint - celebration of accomplishments is vulnerable, sweaty, and kind of uncomfortable. And, because I didn't know how I wanted to do it - I didn't want to do it at all.
3. How have I changed over the course of making this podcast, and how it's evolved since episode 1.
4. How experiencing comparison can pop up when you least expect it, and why chasing the feeling of "being enough" will always leave you feeling strung-out, unstable and sleepy.

For this episode, I want to offer my thanks to Juanita for her kindness and generosity.

For the last 99, I want to say a BIG thank you to every guest, supporter and all who have listened.

All my love,

Danielle

Buy my NEW book Wrestling a Walrus, HERE!

Ways to connect with me:

• Website: danielleireland.com
• Instagram: @danielleireland_LCSW
• Facebook: @danielleireland_LCSW
• Grab a copy of the Treasured Journal HERE

Ways to connect with Juanita:

• Instagram: @jumpcoaching.co
• Newsletter (available in 4 languages): Jump Start