5 Minute Food Fix

Celebrating Sambal Oelek AND AUDIENCE FEEDBACK


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I LOVE SAMBAL OELEK!

It's a jarred chilli condiment from Indonesia that you can buy in every supermarket. Adding it to rudimentary weeknight foods can add energy - and it's not SUGARY like other chilli sauces.

We also love AUDIENCE FEEDBACK!

If you ever want to drop us a line, please DM our instagram (it's hard to get through if you don't follow the show bc the security settings = *HIGH*) or email [email protected]


METHOD

Cube your tofu brick.

Dredge the cubes in a mixture of 1/2 cup potato flour, 1.5tsp salt, LOTS of freshly ground pepper, a tsp of ground white pepper.

Spray with cooking oil then air fry for 10 minutes. Turn, then cook for another 10 minutes.

SAUCE

In a teeny tiny saucepan, combine 1/4 cup sugar, 3tbs each of rice vinegar and soy sauce, then cook to reduce slightly, about 5 mins. Take off the heat and stir through 1tsp of sambal oelek.

SERVE

In a bowl, toss the tofu in the sauce, serve immediately garnished with snipped coriander or spring onion.

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5 Minute Food FixBy Yumi Stynes

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