Ever wondered how just five minutes of silence with God could transform your day? Pause and discover (or re-discover) the goodness of quieting your mind with God and then make it a practice to transform your life. Centering Prayer is a wonderful tool for resting in God's presence and is accessible to newcomers to meditation as well as seasoned practitioners. Let Whitney guide you into this time of centering then embrace just five embodied quiet minutes with God.  

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If you enjoy the benefits of Exploring Peace Meditations:

• Check out Whitney's books: With God in Every Breath, Holy Listening with Breath, Body, and the Spirit and Fully Human, Fully Divine
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