Take just 15 minutes to sit in the quiet of Centering Prayer. The quietude we encounter together is not an escape but a wellspring of God's strength, love, and peace that we bring back into our daily lives. 

Take a deep breath and practice letting go as you calm your body, heart, and mind and find strength in your Creator.  May you make space to meet God in the quiet as you explore the discipline of Centering Prayer. 

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If you enjoy the benefits of Exploring Peace Meditations:

• Check out Whitney's books: With God in Every Breath, Holy Listening with Breath, Body, and the Spirit and Fully Human, Fully Divine
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