In this episode of the Champion Living Podcast, Doug and his coaches discuss how to optimize the slow period of rodeo and prepare for the circuit finals and the NFR. If you enjoy this episode, please leave us a review. This helps us to be discovered by more folks that could benefit from these topics.

This episode is brought to you by:

Red Dirt Hat Company- For simple designs that make a statement, from back porch poets to the musicians, to oil field workers and rodeo cowboys. Head to reddirthatco.com use code CHAMPIONLIVING (all caps) for 15% OFF all their caps.

PWR Pro CBD- pwrpro.com use code CHAMPIONLIVING for 15% OFF and FREE shipping

SHOW NOTES:

0:00 | Introduction

1:30 | JB Mauney's Take on Bull Riders of Today

8:19 | How Bad Do You Want It?

16:22 | Something Needs to Change

22:50 | Fostering in Confidence with Youth Rodeo

26:07 | Doug's Elk Hunting Adventure

28:48 | Consistency: Longer (and more Successful) Season

30:24 | OK Freedom's First Event Win

34:22 | Winding Down ProRodeo Season

35:35 | How to Train in the "Offseason" of Rodeo

42:50 | Sport Specific Training

45:50 | Set New Goals

50:05 | Prep for NFR Athletes

Learn More:

Website: www.championlivingfitness.com

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Champion Living Private Facebook Group:

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In this episode of the Champion Living Podcast, Doug and his coaches sit down with Dr. Andy Wolfe. He's a researcher at Tarleton's School of Kinesiology and owner of Wolfe & Sons Performance. His rodeo specific research will prove invaluable in the progress of the sport we all love. If you enjoy this episode, please leave us a review. This helps us to be discovered by more folks that could benefit from these topics.

This episode is brought to you by:

Red Dirt Hat Company- For simple designs that make a statement, from back porch poets to the musicians, to oil field workers and rodeo cowboys. Head to reddirthatco.com use code CHAMPIONLIVING (all caps) for 15% OFF all their caps.

PWR Pro CBD- pwrpro.com use code CHAMPIONLIVING for 15% OFF and FREE shipping

SHOW NOTES:

0:00 | Introduction

1:20 | Dr Andy Wolfe

3:40 | Secrets Don't Make Friends

10:30 | The Path from Athlete to Researcher

19:30 | Strength Training Improves Rodeo Performance

28:10 | Muscle Growth does NOT Equal Weight Gain

34:25 | The IG Influencer Dilemma

41:25 | Can Movement Quality Predict Injury?

47:50 | Your Warm Up = Your Horse's Warmup

50:39 | Prehabbing Your Way to Stronger Roping

54:10 | Take Your Damn Boots Off

59:15 | Deceleration for Greater Motor Control

Learn more about Dr. Andy Wolfe

https://www.wolfeandsonsperformance.com

https://web.tarleton.edu/kinesiology/

Learn More:

Website: www.championlivingfitness.com

Instagram: www.instagram.com/champion.living

Champion Living Private Facebook Group:

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In this episode of the Champion Living Podcast, Doug and his coaches talk about mental health and how it pertains to western sports athletes. This isn't a subject rodeo folks usually talk about. If you're someone who's struggled with mental health or are currently, we hope this sheds some light on the topic. If you enjoy this episode, please leave us a review. This helps us to be discovered by more folks that could benefit from these topics.

This episode is brought to you by:

Red Dirt Hat Company- For simple designs that make a statement, from back porch poets to the musicians, to oil field workers and rodeo cowboys. Head to reddirthatco.com use code CHAMPIONLIVING (all caps) for 15% OFF all their caps.

PWR Pro CBD- pwrpro.com use code CHAMPIONLIVING for 15% OFF and FREE shipping

SHOW NOTES:

0:00 | Introduction

1:20 | Rodeo Family

6:04 | Camping Adventures

9:00 | New Breed of Cowboy

13:22 | Doug's Moose Encounter

16:42 | Mental Health in Western Sports

17:52 | Breaking Down the Stigma

22:39 | The Identity of a Rodeo Athlete

29:35 | Finding Support vs. Numbing the Pain

36:19 | Be Somebody's PickUp Man

37:15 | The Cost of Concussions

45:20 | Steps to Manage Anxiety & Depression

Western Sports Foundation

WSF.org

Sign up for Optimal Performance Academy:

Email 5 rides to [email protected]

Learn More:

Website: www.championlivingfitness.com

Instagram: www.instagram.com/champion.living

Champion Living Private Facebook Group:

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In this episode of the Champion Living Podcast, Doug and his coaches answer questions from YOU, the listener! If you enjoy this episode, please leave us a review. This helps us to be discovered by more folks that could benefit from these topics.

This episode is brought to you by:

Red Dirt Hat Company- For simple designs that make a statement, from back porch poets to the musicians, to oil field workers and rodeo cowboys. Head to reddirthatco.com use code CHAMPIONLIVING (all caps) for 15% OFF all their caps.

PWR Pro CBD- pwrpro.com use code CHAMPIONLIVING for 15% OFF and FREE shipping

SHOW NOTES:

0:00 | Introduction

7:04 | Culture Breeds Success

15:36 | Do Hard Things to Build Mental Toughness

20:50 | ProRodeo Season Wrapping Up

25:44 | PBR Teams Update

32:14 | How to Eat Better on the Road?

41:21 | Best Exercises to Strengthen Your Core

46:18 | How to Get Started in Rodeo

Western Sports Foundation

WSF.org

Sign up for Optimal Performance Academy:

Email 5 rides to [email protected]

Learn More:

Website: www.championlivingfitness.com

Instagram: www.instagram.com/champion.living

Champion Living Private Facebook Group:

www.facebook.com/groups/934793523869642

In this episode of the Champion Living Podcast, Doug and his coaches give you the exact steps to take if you want to actually achieve your goals. No need to wait until January for your resolution. These action steps that you can take today, will get you on the path to living your dream. If you enjoy this episode, please leave us a review. This helps us to be discovered by more folks that could benefit from these topics.

This episode is brought to you by:

Red Dirt Hat Company- For simple designs that make a statement, from back porch poets to the musicians, to oil field workers and rodeo cowboys. Head to reddirthatco.com use code CHAMPIONLIVING (all caps) for 15% OFF all their caps.

PWR Pro CBD- pwrpro.com use code CHAMPIONLIVING for 15% OFF and FREE shipping

SHOW NOTES:

0:00 | Introduction

1:13 | Our Field Trip to 1st Phorm HQ

13:40 | 7 Steps to Achieve Your Goals

16:26 | The Power in Writing Your Goal

27:30 | Small Change Big Outcome

29:40 | Learn from Other's Mistakes

35:42 | Coaches' Weekend Update

Sign up for Optimal Performance Academy:

Email 5 rides to [email protected]

Learn More:

Website: www.championlivingfitness.com

Instagram: www.instagram.com/champion.living

Champion Living Private Facebook Group:

www.facebook.com/groups/934793523869642

In this episode of the Champion Living Podcast, Doug and his coaches go deep on the importance of maintaining a healthy lifestyle as you age. You don't need to search for the Fountain of Youth to delay the aging process. Listen to find out some simple steps you can take to make the rest of your life the best of your life. If you enjoy this episode, please leave us a review. This helps us to be discovered by more folks that could benefit from these topics.

This episode is brought to you by:

Red Dirt Hat Company- For simple designs that make a statement, from back porch poets to the musicians, to oil field workers and rodeo cowboys. Head to reddirthatco.com use code CHAMPIONLIVING (all caps) for 15% OFF all their caps.

PWR Pro CBD- pwrpro.com use code CHAMPIONLIVING for 15% OFF and FREE shipping

SHOW NOTES:

0:00 | Introduction

5:40 | Logan Gets Harassed as a Judge

12:40 | Champion's Challenge Extreme Roughstock

22:57 | Importance of Mobility as We Age

26:05 | Battling Reduced Range of Motion

28:57 | How to Maintain Strength

31:55 | Poor Balance Can Lead to Lower Quality of Life

34:04 | How Resistance Training Delays the Aging Process

Sign up for Optimal Performance Academy:

Email 5 rides to [email protected]

Learn More:

Website: www.championlivingfitness.com

Instagram: www.instagram.com/champion.living

Champion Living Private Facebook Group:

www.facebook.com/groups/934793523869642

In this episode of the Champion Living Podcast, Doug and his coaches cover a wide variety of topics. They discuss the in-person training camps they've recently completed. They cover the excitement of the recent PBR Teams event, introduce the Optimal Performance Academy, and answer some questions from you, the listener! If you enjoy this episode, please leave us a review. This helps us to be discovered by more folks that could benefit from these topics.

This episode is brought to you by:

Red Dirt Hat Company- For simple designs that make a statement, from back porch poets to the musicians, to oil field workers and rodeo cowboys. Head to reddirthatco.com use code CHAMPIONLIVING (all caps) for 15% OFF all their caps.

PWR Pro CBD- pwrpro.com use code CHAMPIONLIVING for 15% OFF and FREE shipping

SHOW NOTES:

0:00 | Introduction

2:58 | High School Finals Mini Clinic

9:20 | Oklahoma Freedom Training Camp

12:57 | Logan's Mountain Biking Experience

18:28 | PBR Teams Recap

28:02 | Optimal Performance Academy

36:04 | Can Iron Deficiency Cause Fatigue?

38:55 | Are Supplements Worth the Money?

45:55 | How to Overcome Daily Challenges?

More about Western Sports Foundation:

www.wsf.org

Sign up for Optimal Performance Academy:

Email 5 rides to [email protected]

Our Favorite Supplements:

https://bit.ly/CLF-Whey

Learn More:

Website: www.championlivingfitness.com

Instagram: www.instagram.com/champion.living

Champion Living Private Facebook Group:

www.facebook.com/groups/934793523869642

In this episode of the Champion Living Podcast, Doug and his coaches sit down with several athletes as they prepare to compete in the semi-finals at the Daddy of em All. If you enjoy this episode, please leave us a review. This helps us to be discovered by more folks that could benefit from these topics.

This episode is brought to you by:

Red Dirt Hat Company- For simple designs that make a statement, from back porch poets to the musicians, to oil field workers and rodeo cowboys. Head to reddirthatco.com use code CHAMPIONLIVING (all caps) for 15% OFF all their caps.

PWR Pro CBD- pwrpro.com use code CHAMPIONLIVING for 15% OFF and FREE shipping

SHOW NOTES:

0:00 | Introduction

5:57 | Kade Sonnier

17:12 | R.C. Landingham

23:45 | Kyle Bloomquist

29:02 | Cody Webster

38:05 | Matt Smith

44:25 | Tim O'Connell

52:40 | Rocker Steiner

Learn More:

Website: www.championlivingfitness.com

Instagram: www.instagram.com/champion.living

Champion Living Private Facebook Group:

www.facebook.com/groups/934793523869642

In this episode of the Champion Living Podcast, Doug and his coaches sit down with Dr. Marc Morris. Dr. Marc has his PHD in Human Nutrition and helps nutrition coaches build profitable and impactful businesses. If you enjoy this episode, please leave us a review. This helps us to be discovered by more folks that could benefit from these topics.

This episode is brought to you by:

Red Dirt Hat Company- For simple designs that make a statement, from back porch poets to the musicians, to oil field workers and rodeo cowboys. Head to reddirthatco.com use code CHAMPIONLIVING (all caps) for 15% OFF all their caps.

PWR Pro CBD- pwrpro.com use code CHAMPIONLIVING for 15% OFF and FREE shipping

SHOW NOTES:

0:00 | Introduction

2:06 | Dr. Marc Morris' Background

8:28 | Evolution of Preparing for Sport

11:00 | Role of Nutrition in Sport

14:10 | Hierarchy of Needs in Nutrition

19:30 | Meeting Nutritional Needs While Rodeoing

24:14 | Increasing Athletic Longevity

31:44 | Don't Leave Money on the Table

33:13 | What Makes a Good Nutrition Coach?

37:15 | How to Succeed as a Client?

50:41 | How to Become a Nutrition Coach?

Become a Nutrition Coach:

drmarcmethod.com

Learn More:

Website: www.championlivingfitness.com

Instagram: www.instagram.com/champion.living

Champion Living Private Facebook Group:

www.facebook.com/groups/934793523869642

In this episode of the Champion Living Podcast, Doug and his coaches discuss the ACTION steps to develop mental toughness. Struggle with your mental attitude? You're not alone. This episode is for YOU!

If you enjoy this episode, please leave us a review. This helps us to be discovered by more folks that could benefit from these topics.

This episode is brought to you by:

Red Dirt Hat Company- For simple designs that make a statement, from back porch poets to the musicians, to oil field workers and rodeo cowboys. Head to reddirthatco.com use code CHAMPIONLIVING (all caps) for 15% OFF all their caps.

PWR Pro CBD- pwrpro.com use code CHAMPIONLIVING for 15% OFF and FREE shipping

SHOW NOTES:

0:00 | Introduction - That's Some High Quality H20

5:05 | Work/Life (im)Balance

8:15 | Updates from the Rodeo Trail

14:09 | Western Sports Foundation Free Clinic

19:04 | The 4 C's of Mental Toughness

22:18 | Grit is the Deciding Factor

26:32 | Can Mental Toughness be Developed?

30:55 | All About that Action, Boss

36:45 | Motivation vs. Consistency

40:29 | Have a Game Plan

43:17 | How to Manage Burnout

Learn More:

Website: www.championlivingfitness.com

Instagram: www.instagram.com/champion.living

Champion Living Private Facebook Group:

www.facebook.com/groups/934793523869642