On this week's episode of Change Talk, we meet Peter Zhang, joint Doctor of Pharmacy and MBA candidate, whose Change Talk involves a desire to add vegetables to his daily diet.

Find Peter here: linktr.ee/peterxzhang

Inspired by Motivational Interviewing. Music by Hope and Social. Edited and Produced by Atara Shields Tile.

Disclaimer: This podcast is not therapy; please seek professional help if needed.

Find out more at http://www.changetalkpodcast.com

Welcome to our first update episode where we check in with our first three guests to see how they've been keeping up with their change talks.

Featured in this episode: Noah Tile, Sari Diskin, Simon Spichak

Inspired by Motivational Interviewing. Music by Hope and Social. Produced and Edited by Atara Shields Tile.

Disclaimer: This podcast is not therapy; please seek professional help if needed.

Support Change Talk by donating to their Tip Jar: https://tips.pinecast.com/jar/change-talk

This week, we meet educational entrepreneur, Rabbi Shalom Schwartz, whose change talk involves his short fuse when dealing with bureaucratic and administrative frustrations.

Learn more about Rabbi Shalom's Ten Commandments Project at projectaseret.org

Inspired by Motivational Interviewing. Music by Hope and Social. Produced and Edited by Atara Shields Tile.

Disclaimer: This podcast is not therapy; please seek professional help if needed.

Support Change Talk by donating to their Tip Jar: https://tips.pinecast.com/jar/change-talk

On this week's episode, we meet Stephanie Butnick, deputy editor of Tablet Magazine and host of Tablet's "Unorthodox" podcast, whose change talk involves keeping in touch with friends and family amidst the Zoom-fatigue of a global pandemic.

Listen to Stephanie here, buy her book, and give her a follow.

Inspired by Motivational Interviewing. Music by Hope and Social. Produced and Edited by Atara Shields Tile.

Disclaimer: This podcast is not therapy; please seek professional help if needed.

Support Change Talk by donating to their Tip Jar: https://tips.pinecast.com/jar/change-talk

This week's guest on Change Talk is Rosemary Tile, a retired director of admissions, grandmother extraordinaire, and mom of your host, whose change talk involves going against her early morning instincts and allowing herself to have the extra sleep she needs.

Inspired by Motivational Interviewing.

Disclaimer: This podcast is not therapy; please seek professional help if needed.

Support Change Talk by donating to their Tip Jar: https://tips.pinecast.com/jar/change-talk

This week on Change Talk, we meet Philip Alexander Edgar, a full-time poet and writer, whose change talk involves a desire to leave home in order to fuel his personal growth.

Inspired by Motivational Interviewing.

Disclaimer: This podcast is not therapy; please seek professional help if needed.

Support Change Talk by donating to their Tip Jar: https://tips.pinecast.com/jar/change-talk

On this week's episode, we meet Jose Lugo, founder of We Are All One Story and an ex-LA gang member, whose change talk involves setting aside time for the sacred.

Please note that this episode discusses sensitive themes, including mentions of suicidal thoughts. Listener discretion is advised.

Website: weareallonestory.net | Instagram: @weareallonestory

Inspired by Motivational Interviewing

Disclaimer: This podcast is not therapy; please seek professional help if needed.

Support Change Talk by donating to their Tip Jar: https://tips.pinecast.com/jar/change-talk

On this week's episode, we meet Natasha Stern, a life coach and self-proclaimed lover of movement and life, whose change talk involves defusing from needless judgements that often get in the way of living the life she wants to lead.

Inspired by Motivational Interviewing.

Disclaimer: The podcast is not therapy; please seek professional help if needed.

Support Change Talk by donating to their Tip Jar: https://tips.pinecast.com/jar/change-talk

On this week's episode, we meet Cleidi Hearn, statistics anxiety researcher and the founder and CEO of Sunny Numbers, whose change talk involves finding calm and serenity amidst her busy schedule.

Find her here:

Inspired by Motivational Interviewing.

Disclaimer: This podcast is not therapy; please seek professional help if needed.

Support Change Talk by donating to their Tip Jar: https://tips.pinecast.com/jar/change-talk

In this week's episode, we meet Sam Venis, a writer and foresight strategist whose change talk involves his complicated relationship with his weekly cigarette habit.

Subscribe to Humanality: https://samvenis.substack.com

Inspired by Motivational Interviewing. Music by Hope and Social.

Disclaimer: This podcast is not therapy; please seek professional help if needed.

Support Change Talk by donating to their Tip Jar: https://tips.pinecast.com/jar/change-talk