Change Talk

Change Talk episodes

July 28, 2020 E3, Simon Goes Running
On this week's episode, we meet Neuroscientist Simon Spichak, whose change talk involves getting running back into his life.
Website: simonspichak.com | Twitter: @SpichakSimon | Medium: medium.com/@simonspichak
Inspired by Motivational Interviewing. Music by Hope and Social.
Disclaimer: This podcast is not therapy; please seek professional help if needed.
41 min
July 21, 2020 E2, Sari Sets Boundaries
On this week's episode, I interview food blogger and content creator, Sari Diskin (@EatWellWithSari on IG) whose change talk involves setting boundaries in the digital sphere.
Inspired by Motivational Interviewing. Music by Hope and Social.
Disclaimer: This podcast is not therapy; please seek professional help if needed.
Support Change Talk by donating to their Tip Jar: https://tips.pinecast.com/jar/change-talk
57 min
July 14, 2020 E1, Noah Stops Picking
Welcome to Episode 1 of Change Talk.
In this episode, I myself am interviewed by my friend Jacob about a change I want to make in my life, namely my long standing habit of picking my lip. Inspired by Motivational Interviewing.
29 min
July 14, 2020 An Intro to Change Talk
Welcome to Episode 0 of Change Talk!
This episode is a brief introduction to the motivation behind this podcast and its origins in Motivational Interviewing.
Change Talk is a podcast featuring conversations with people who are thinking about change and are open to talking about it.
6 min

From the publisher's feed

A podcast featuring conversations with people who are thinking about change and are open to talking about it.