Today is World Mental Health Day (10/10/2020) and The Easier, Better, for Construction Show BONUS episode is for us to see how to spot and help ourselves and others make building easier and better while improving our mental wellbeing. Michelle E. Dickinson, Author, TED Speaker, and advocate, discusses ways to decrease the mental health stigma and shame that prevents people from accessing care within the workplace along with her own personal story of perseverance and triumph. Michelle shared important tips and strategies to help us all stay mentally empowered during the current uncertainty with the COVID-19 pandemic.

Follow Michelle on Social Media at

LinkedIn: https://www.linkedin.com/in/michelle-e-dickinson-7882013

https://www.michelleedickinson.com/

Free Chapter of my Book: http://breakingintomylife.com/excerpt/

Hear Michelle with Bella Englebach and Gemma Jones on The Edges of Lean Podcast at https://podcasts.apple.com/us/podcast/continuous-improvement-and-mental-health/id1524846544?i=1000490069960

Follow Felipe on social media via

LinkedIn at https://www.linkedin.com/in/engineerfelipe

Twitter at https://twitter.com/felipe_engineer

Today's episode is sponsored by the Lean Construction Institute. Join me and many others from the Lean design and construction community at their 22nd Annual Congress.  It is being held virtually this year, the week of October 19th. Our theme is the ABC’s of Lean...Transformation through Actions, Best Practices, and Coaching.  Learn more at https://www.lcicongress.org/2020