What ACTUALLY leads to change? It's usually one of two things:⁣ ⁣ Discomfort⁣ or⁣ Desire⁣ ⁣ "I'm in pain, and I want out."⁣ "I'm frustrated, and I want to feel better."⁣ "I'm bored, and I want to feel inspired."⁣ ⁣ Knowing what the catalyst is for you can be powerful exercise AND can help you stay on track. ⁣

When we're ready for change there are 3 things we often feel, say, or do:⁣ ⁣ We feel - Frustrated, Tired, Anxious⁣ We say - "Ugh!", "This has to stop.", "This sucks!"⁣ We do - Hit snooze, avoid, procrastinate⁣

Join me for the next 4 weeks as we explore our relationship with change, and hopefully learn to love it. 

Enjoy!

Buy my NEW book Wrestling a Walrus, HERE!

If this episode got your wheels turning and you're ready to take self-exploration to the next level in the New Year, click HERE to pick up a copy of my guided journal Treasured: a journal for unearthing you.

And click HERE to learn more about The Unleashing You Relationship Course to deepen the most important relationship in your life, the one between you and you. 

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