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Audible.com |Audible.co.uk - Get your audio book version of my new book today! (Free trial for new Audible customers)
Amazon Paperback Book - Get your physical copy of my new book today!
My Instagram
Off-Field Rugby Instagram
My Linkedin
We chat about;
His role as CIO with myclub360
Why he walked away from professional rugby.
His mental health struggles when playing.
Tying his self-worth up with rugby.
Why he didn’t like we was as a rugby player.
Captaining Blackrock college to a Leinster schools senior cup
Going to therapy
Struggling with identity
Growth mindset
His relationship with discipline.
How he now deals with difficult moments.
His pillars of well-being.
Advice for younger players.
How to achieve and stay mentally fresh.
Meditation
Working your mind through mind gyms.
Hosted on Acast. See acast.com/privacy for more information.
By Brian Moylett5
1212 ratings
Audible.com |Audible.co.uk - Get your audio book version of my new book today! (Free trial for new Audible customers)
Amazon Paperback Book - Get your physical copy of my new book today!
My Instagram
Off-Field Rugby Instagram
My Linkedin
We chat about;
His role as CIO with myclub360
Why he walked away from professional rugby.
His mental health struggles when playing.
Tying his self-worth up with rugby.
Why he didn’t like we was as a rugby player.
Captaining Blackrock college to a Leinster schools senior cup
Going to therapy
Struggling with identity
Growth mindset
His relationship with discipline.
How he now deals with difficult moments.
His pillars of well-being.
Advice for younger players.
How to achieve and stay mentally fresh.
Meditation
Working your mind through mind gyms.
Hosted on Acast. See acast.com/privacy for more information.

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