At Chasing Alignment, we firmly believe that we are in charge of our own lives. We are the ones who have to take control when we feel things may be a bit off. We wanted to take a moment to share that if you feel like you may be struggling with anxiety or stress in the evenings, we have something to help! Organifi Gold is a nighttime tea that is designed to help calm your nervous system to promote rest and recovery. To save 20% check out our link at www.organifi.com/chasingalignment.

As we transition into this episode, we are sharing 3 ways to help get you out of a "funk." With every feeling, we have the choice to sit in our suffering or move on from it.

3 ways to overcome suffering

Taking responsibility for your life → no one can do it for you

1. Overthinking → catching yourself in the act, become aware when you see yourself thinking something, acknowledge your feelings, and move on
2. Isolating → hang out with people or go outside even if you don't want to at the moment
3. Never seeing the good → be present, take inventory of good things happening or opportunities

Welcome to Season 3! As our first episode of this new season, we thought this was the perfect time to introduce you to our newest partner--Hello Adorn! Hello Adorn makes amazing jewelry that we are both obsessed with. Their pieces are quaint & help enhance our natural beauty. To check out their products, visit www.helloadorn.com!

In this episode today, we are sharing about the importance of positive collaboration & we break down the differences between that & piggybacking off one other or using others.

Our goal is for you to take away the difference between these three types of partnerships & how to honor yourself in the process!

We are so honored & excited to share Hannah Nieves with all of you! Hannah is a multidisciplinary entrepreneur, creative visionary, and voice of inspiration for many. As a recognized expert in marketing, branding, and PR, Hannah has been featured in Forbes, Nasdaq, In Style, and Business Insider and has spoken at Northeastern University and Nasdaq Entrepreneurial Center.

Within this episode, Hannah shares her tips on how to stay disciplined while building a large business legacy, as well as finding balance to enjoy her life. Dive into everything Hannah is doing on Hannah's Instagram or on her website at www.hannahneives.co.

This episode has been brought to you by Organifi. To save 20% check out our link: www.organifi.com/chasingalignment

In this episode, we have an open conversation about being scared & when it is the right time to lean into this feeling. We want to challenge you to think about what truly scares you, whether it be heights or something deep within yourself & if you have a little curiosity or excitement around this area of your life, we want to encourage you to go for it!

Alexa has always had this thought that we know who we want to be when we were little. Maybe not to a T...BUT we have some sort of an idea of what we are going to bring to the world. We want to encourage you to stop listening to societal standards and tap into who you ACTUALLY want to be!

This episode is brought to you by Organifi! To save on all of your Organifi needs, check out this link right here --> organifi.com/chasingalignment

Did we leave you hanging on Wednesday!? We did that on purpose because this conversation flowed so perfectly into a very important topic. We finished our convo with Ash by learning more about the phases of female cycles & how this affects your energy.

We also branched into hormone health around men & what their bodies are doing on a daily basis.

This episode is full of great information & you will most definitely want to follow along with Ash's adventures in the future.

This episode had both of us floored. Ash shattered the glass on so many different topics. We started this conversation on feminine & masculine energy, followed by finding your true path, and actually listening to yourself! This episode will leave you wanting more.

A little about Ash: she is inspiring female CEOs to do business differently by merging psychology, biology, energetics, and intuitive strategy together to truly listen to yourself and step into your power. Check Ash out at Ash's Website & on IG.

This episode is brought to you by Organifi. To save 20% simply use the code "chasingalignment" at checkout. www.organifi.com/chasingalignment.

Two years & nearly 200 episodes later, Chasing Alignment is moving in an exciting direction as we prepare for Season 3, which will be coming to your ears on August 15th!

We will still be bringing you all of the messy conversations you have grown to love, BUT we now have the main focus WELLNESS: mental, physical & emotional.

• Mental wellness – focusing on your mind
• Emotional wellness – focusing on your heart
• Physical wellness – focusing on your body

Chasing Alignment is the act of moving towards an alliance with yourself. It's creating a synergistic relationship with your mental, emotional, and physical well-being in order to create more quality in your life.

In honor of this exciting shift, we are inviting you to join us in a 15-day wellness challenge, which begins on August 1. To sign up, simply click the link: Sign up for our Summer Wellness Challenge

Oh you know us, we love to throw some sass in the mix. This episode is really about solidifying boundaries around people you want to spend time.

This episode is brought to your ears by Organfi. To save 20% on ALL orders, use the code "chasingalignment" OR click the link below:

Organifi X Chasing Alignment

This is a longer episode that really goes along with our 7/13 episode on "when you feel like you are hitting a breaking point." This episode is here to help you create an action plan on taking care of your energy & your heart first.