This episode is a troubleshooting one for us to let out our emotions & to work through some things going on in our lives. We laugh, we cry and we share a new method called Stop, Drop & Roll.

This episode is brought to you by Organifi. To save on our favorite products, use the code "chasingalignment" or simply go to organifi.com/chasingalignment.

Here is an episode to bring you sunshine. Here's a reminder about 4 simple rules that can help make life a bit better:

1. Protecting Your Peace
2. Cleanse your space/remove toxic and unnecessary thannnggs
3. Cultivate Love
4. Laugh often

Hey....we all have things that drive us crazy....and this is an episode to laugh with, cringe at and have some fun with us on.

This episode is brought to you by Organifi. To save 20% on all orders use the code "chasingalignment."

Pssst: Hey you strong-ass woman, we want to give you permission to know that you can ask for help! You don't have to do it alone.

This episode is brought to you by Organifi. Use the code "chasingalignment" to save 20% on all orders!

This episode is raw and extremely real. The lives we live can be hard & we don't know what it is at this moment in time but there is so much HARD shit happening. From mental health to losing people we love, to struggling with finances, to trying to take care of yourself...We can't do it all for everybody....sometimes we have to break it down and think about what we have the capacity for.

Honestly, WTF is the point?! To make yourself feel better by putting others down? To make others question their worth? To find a way to fit in or belong? We break this down, share some backhanded compliments that we have heard & try to work through this gross topic.

This episode might be one of our favorites to date. Do we say that every week?!

But in reality, this is a conversation that needs to be heard. We share some personal stories and talk about how we want the world to look in the future with body image and it's completely off the cuff.

This episode is brought to you by Organifi. Use the code "chasingalignment" to save 20% on all orders!

Lex & I met each other on a whim in Oklahoma three years ago. Who would have thought that we would be where we are today--business besties and ride or dies. This also goes for relationships, think about how amazing it is that you were in the right place at the right time to meet some of the most impactful people in your life!

This episode is brought to you by Organifi. To save on all of your Organifi needs, use the code "chasingalignment" at checkout! www.organifi.com/chasingalignment

Ex-Party Girl is founded and operated by Ashley Allen, a self-proclaimed Ex-Party Girl who has earned herself a seat in the 12-step program. This former Texas socialite moved out to Los Angeles and began her career as a film costume designer in the early 2000s when being a "hot mess" was connected to being cool.

Ashley Allen created Ex-Party Girl as a way to end the stigma, and shame and truly be proud of the person we all grew into today. She believes "just because we are sober doesn't mean we can't have fun and laugh at our old unruly selves".

Ex-Party Girl isn't just for the sober women but for any woman who truly remembers the days in their 20's making interesting choices and even for the new mom who has exchanged her bottle service for a truly new kind of bottle to enjoy. This brand is meant to laugh at our past mistakes, have compassion, throw away the shame, and still be able to have some fun (and look cute).

Pssst, this is us reminding you that you have survived 100% of your days! We are breaking it down into physical, emotional, and mental with some proof that your body gives you as feedback.