Chasing Alignment

Today's episode is brought to you by Organifi. Use the link: www.organifi.com/chasingalignment to save 20% on all of your Organifi needs!

This episode dives into all things health & listening to your body on what it is trying to tell you. We talk about diet, exercise, mental health, and so much more.

This is a reminder to love on your body and be present with it.

This episode is here to let you know that there is sometimes so much power in outside validation & sometimes we just need it! It is typically something we already know but we need help believing it--that is where the outside love comes in. This can be around beauty, decision making, your worthiness, and the list goes on.

This episode is brought to you by Organifi. To save 20% use the code Chasing Alignment: www.organifi.com/chasingalignment

Did we stop you with our title!? Good because this is a conversation you need to listen to. This episode is all about getting real with your money and understanding how to have an honest relationship with it.

This episode is brought to you by Organifi. To save 20% on your greens, use the link Chasing Alignment X Organifi

Just a happy little episode to remind you to find pieces of perfect in every day.

This episode is brought to you by Organifi. Save 20% with our special link: Chasing Alignment X Organifi

Interviews are BACK for season two!

Today we are sharing our conversation with Megan Ulrichs, a business owner and passionate educator in health and nutrition with an emphasis on how the skin reveals the condition of our internal health. With a Masters's degree in Holistic Nutrition, the author of 2 books, and 10 years of consulting, leading wellness retreats, and speaking on all things health and nutrition, Megan's goal is to empower people to incorporate healthy, healing foods into their diets rather than instilling fear around food.

Megan is also the creator and owner of Glo Luxury Oils, a farm-to-skin organic skincare line designed to nourish and heal the skin with clean, high vibrational ingredients. Her holistic nutrition expertise and skincare business have become an integral bridge between internal and external health. Learn more about her skincare products, cookbook and nutrition consults at www.gloluxuryoils.com .

This episode is brought to you by Organifi. To save 20% use the code chasingalignment at checkout! Jump over to www.organifi.com/chasingalignment today for all of your health needs!

Hey friend, we are jumping on here to share our hearts with you around self-love and self-acceptance. A part of self-acceptance is being able to understand that you can love your body, heart and mind but still want to grow and make things happen!

Just a quick one for you guys today. We want to remind you that when you are doing ANYTHING in your life, go after it with good intentions & give it your best effort. Life's too short to half-ass that sh*t.

Everyone listen up--no we really mean it. This episode is all about the power of active listening & the power of being present when you are in a conversation.

The main points we bring up is when we catch ourselves drifting away from a convo, pinpoint the why behind it:

• Do you not understand
• Are you preoccupied
• Do you not care
• Are you sitting in discomfort

These are all things to think about and our goal with this episode is to help you feel more engaged with the conversations you're having!

Coming in snappy with this one. This is a hard pill for a lot of us to swallow but when we run late, it is a selfish tendency that we need to work on. We need to value other people's time!

Hey CA Family, today's episode is a reminder that you cannot make everyone happy & sometimes doing what is best for you can turn some people off. This can happen when we start to set more boundaries for ourselves, go after a new biz venture, start dating someone, ect.

The big thing we want to remind you of is that you get to take responsibility for yourself & the relationships that support you are the ones you should keep in your life!