Chassidus, through the eyes of a psychotherapist

What is in my circle of choice and what is not?

Working with our parts, Directing our own energy and Letting go of control.

Growing up in our consciousness and parts work.

A recap of what we have done so far and 3 powerful Self awareness exercises.

Without boundaries, there is only oneness, there is no me, no you and no love in-between. How do we know where the physical, energetical and mental boundaries lie?

The subconscious, Refining our point of trust and Grieving what we wish we had.

The superiority complex, Toxic positivity and The boundaries that keep society from self destructing.

How do we integrate? What do I do if I regulate and my pain doesn't go? Is the Divine soul the Parasympathetic nervous system?

Bringing ourselves back into regulation through breathing,