Chassidus, through the eyes of a psychotherapist

By Devori NussbaumReligion & Spirituality Judaism

Chassidus, through the eyes of a psychotherapist episodes

January 18, 2024 New Tanya class episode 6
The hijacking of the animal soul, expanding consciousness and choice.
42 min
January 14, 2024 New Tanya class episode 5
Developing body awareness, coming out of a dorsal state and expanding our capacity to feel our feelings without fear.
45 min
December 04, 2023 New Tanya class episode 4
The importance of learning how to process pain and working with the nervous system. What's the energy that's driving my behaviour?
44 min
December 04, 2023 New Tanya class episode 3
What is a soul? what is it made of? and why developing self awareness is so important.
38 min
November 09, 2023 New Tanya class episode 2
The importance of developing self awareness, and the obstacles that can get in the way.
44 min
November 07, 2023 New Tanya class episode 1
In this class we begin by explaining the different nervous system states. When learning anything new it is important to have awareness of which nervous system we are listening from. are we open and curious or defensive?
43 min
October 21, 2023 The War in Israel and Chapter 32 Tanya
Be the love, Be the light
37 min
September 18, 2023 Becoming comfortable in the uncomfortable
The process of Teshuva is one of pealing away the layers of defence so that we can engage in an emotionally intimate relationship with G-d. Emotional intimacy requires putting our defences down and embracing vulnerability and trust. We expand our capacity for feeling uncomfortable by stretching our tolenance for it slowly and mindfully.
56 min
August 20, 2023 Developing our capacity for choice
Developing our capacity for choice, through understanding the nervous system
54 min
January 29, 2023 Tznius, The feminine role and who we are really
Q & A session for teen girls
49 min