In this heartfelt episode of Find Your Food Voice, Julie Duffy Dillon, Rachel Popik, and Coleen Bremner share the bittersweet news of the podcast's conclusion after a decade of impactful conversations. They reflect on their personal journeys, the evolution of the podcast, and the importance of community and vulnerability in fostering connection. As they prepare for their final episodes, they invite listeners to participate by sharing their experiences and insights, emphasizing the collective journey of growth and healing.

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Do you have a complicated relationship with food? I want to help! Send your Dear Food letter to [email protected]. 

Mentioned in this episode: Rachel's Instagram and newsletter/ Coleen's Instagram / Share your FYFV and Love Food experiences for our series ending episode at [email protected] / Buy the FYFV Book! / Keep Learning on Substack! 

If you're curious about what it looks like to stop pursuing weight loss, click here for some fabulous freebies that will help guide you in your journey!

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Keywords: Find Your Food Voice, podcast, intuitive eating, community, personal growth, vulnerability, anti-diet culture, mental health, connection, farewell

Outline:

00:00 Introduction and Emotional Reflections

01:48 Celebrating 10 Years and Transitioning

06:25 Challenges and Changes in the Podcasting Landscape

07:23 Personal Journeys and Team Dynamics

11:41 Impact of the Podcast on Personal Growth

13:30 The Power of Shared Stories

16:53 Building Community and Connection

21:55 Grounding Practices and Personal Growth

27:26 Embracing Change and Future Directions

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