Giving thanks to the people that working in high stressful jobs during this pandemic. A positive message to everyone.

This Podcast is a motivational piece to believe yourself and to find positive blessings in life. Finding positive moments in the world is hard in this Pandemic like not seeing family or being in lockdown. Be the inspiration and during this podcast I touch many positive powerful words.

In Episode 28, this discussion about finding your Happy Place. In this Pandemic it is important to find your Happy Place as the world has been living with reduced personal contact. Human contact is important for socialize and mental health benefits.  Being Happy in your mind , soul and Body.

Trying to sleep at night? Your head is racing with thoughts of tomorrows work day, stressing, anxiety, or depressed. Well CBD  oil could be something that may aid in getting better sleeps and a more sound sleep! I have experienced using CBD oil over the last month and described the benefits. I also take the time to talk about my next episode about Mental Health how it should be a 24/7 operation not a Monday to Friday 830-0430 operation.

With the world pandemic still ongoing, this Pandemic has negatively impacted a lot of people in the world. Everyone is looking for hope or some positive signs to lessen the struggle through life changes or negative impacts on their life. During this podcast, I will discuss hope and positive ways to help with daily life in this Global Pandemic. Please share this podcast with other people and rate/review the Chat Club Podcast. Thank You and BE Safe!

As we had into the New Year, there is a lot of changes and some things remain the same. I update my journey with my new job and remain positive with the upcoming challenges! detail a few stories for illustrate some life lessons. I remain positive in the 2021 even though Covid-19 is still here!

Dungeon and Dragons tabletop game was founded in 1974 by Gary Gygax. Dungeon and Dragons was blamed for suicides in the 1980's. It was later determined that  Dungeons and Dragons was not to blame, but Mental health challenges. In 2020, Dungeon and Dragons has been used as therapy groups to help with Mental health challenges. Now there are more concerns  Social Media, cyber-bullying, and drugs. The game is now becoming more popular with D & D Beyond becoming digital. This Fantasy tabletop game is helping people as a coping mechanism for Mental health challenges. Being social by Role playing, using problem solving skills and having to play in a group to work towards common goals. Listen to my personal account of playing Dungeon and Dragons and how it has helped with Anxiety.

Is your job getting you down? Are you losing you’re spark in the workplace? Are you having a hard time getting up in the morning because you don’t like your job? Do you feel that you need a change? Ask yourself if you can see yourself in that role for the next decade or more? It takes courage to search for a job in this global pandemic. A career change may very well be that breath of fresh air you need, but the pros and cons must be weighed carefully. I changed my career trajectory after 21 years as a youth correctional officer. I talk about the steps I took personally.....

Inspired by C.O. Bri......(my ex-coworker/Friend)

An Interview with Tracey Underhill, who is a Professional life coach. As she breaks her silence in Mental Health with a personal life story. She describes a powerful experience that has directed her passions towards help others through Life coaching. A very powerful story embraced with discussion about what is life coaching?, should life coaching be used in schools?, Can life coaching help with Mental Health challenges and Mental Health challenges in today's world? 

here is a link for another podcast

https://anchor.fm/sampark-setia4/episodes/We-are-who-we-are-with-Peggy-Moore-empoqq

With Covid-19 being still around the world, it is really important to make sure that we taking care of ourselves. Though physically, mentally and trying to live a healthy lifestyle. This podcast is about ways that can help you new finding new experiences.