By Rose Wippich
Conversations that will empower and inspire you to live your best life! Join me, Rose Wippich, as I explore the world of alternative and holistic wellness practices. Each episode explor
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The podcast currently has 49 episodes available.
Have you ever wondered how a labyrinth could lead you to a deeper understanding of yourself? I chat with Elaine Glass, a Hay House author and spiritual guide, who shares her compelling journey of self-discovery through her book "Get Quiet: Seven Simple Paths to the Truth of Who You Are." Elaine opens up about overcoming life’s tough transitions, from divorce to health challenges, and how a labyrinth became her sanctuary of clarity.
Elaine shares practical advice on nurturing both your body and your environment to reconnect with your soul. She shares personal stories of how feng shui and energy clearing helped create a harmonious living spaces and better life decisions. Imagine transforming your cluttered home into an inviting sanctuary that resonates with peace and clarity! You'll learn how tuning into your body and surroundings can significantly boost your well-being and decision-making abilities.
Elaine and I share the therapeutic benefits of nature walks, breath work, and other practices that can offer solace during grief and loss. We encourage you to take time to rediscover yourself, suggesting new activities and passions to reignite your zest for life. This episode is a heartfelt invitation to embrace your inner power, embark on a journey of self-discovery, and share your healing stories with our community on social media. Tune in and let's journey together towards a more authentic, purposeful life.
Elaine Glass is a writer, speaker, and Hay House author of the transformative book titled: Get Quiet, 7 Simple Paths To The Truth Of Who You Are. She is passionate about empowering women especially to be able to navigate difficult life transitions. Elaine is a spiritual guide that shares her wisdom with us on how to gain clarity by connecting to our most precious inner resource which we truly need in this fast-paced, frenetic world. She has guided people worldwide to tap into their intuition and how to overcome challenging times.
Links:
Website:
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FACEBOOK
Book: GET QUIET - 7 Simple Paths To The Truth Of Who You Are
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Join me for my Free Monthly Workshop EMPOWER YOUR ENERGY! An hour with some Reiki, Qigong, Discussion and great energy! Register HERE!
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Rose's Website
IG: Rose Wippich
Youtube: Rose Wippich Wellness
Email: [email protected]
Rose's Recommendations
New Energy! New You! Create a New Journey towards your most authentic self.
Energies of the Wood Dragon: Free Ebook
What happens when a former U.S. Coast Guard fireman and diesel mechanic embarks on a transformative journey to feminine authenticity and embodiment? Join us as we welcome Elise Nicole Kirkpatrick, an internationally praised Feminine Authenticity and Embodiment mentor who is wildly passionate about supporting women in reclaiming and restoring their relationship to their magnetism.
We discuss Feminine Empowerment Practices which include:
Elise Nicole is passionate about helping women connect with their inner radiance .. She provides practical insights into how women can step into their true essence and reclaim their magnetism. By embracing their feminine authenticity, women can live their most pleasure-filled and radiant lives.
About Elise Nicole Kirkpatrick
She is an Internationally praised Feminine Authenticity & Embodiment mentor who is wildly passionate about supporting women in reclaiming and restoring their relationship to their magnetism.
She is a certified yoga instructor, meditation and mindset coach, Nuero-Linguistic Programming Practitioner, and so much more. She is devoted to illuminating the path so women can embody a radical renaissance of their true feminine essence and live their most alive, pleasure filled, pleasureful and abundant life.
Her offerings are for the woman who is TURNED ON and LIT UP by the vision of fully embodying her most RADIANT expression and range from self-paced accelerator workshops to 12 week mastery level courses, private mentorship containers to in person live events.
Website
Gifted Worthy Woman Visualization Meditation - the 50% off code will be presented to you once you receive the meditation!
Instagram
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Support the show
Join me for my Free Monthly Workshop EMPOWER YOUR ENERGY! An hour with some Reiki, Qigong, Discussion and great energy! Register HERE!
Connect with Rose!
Rose's Website
IG: Rose Wippich
Youtube: Rose Wippich Wellness
Email: [email protected]
Rose's Recommendations
New Energy! New You! Create a New Journey towards your most authentic self.
Energies of the Wood Dragon: Free Ebook
Ever wondered how a hair stylist transforms into a yoga therapist? Join us as we sit down with Nyk Danu, a certified yoga therapist, whose fascinating journey from the salon to the yoga mat is nothing short of inspiring. Learn how yoga helped her manage her anxiety and alleviate the physical stress of her hairstyling career. Nyk shares her experience with yoga, going from initial reluctance to discovering a passion that drove her to teach and heal others.
We uncover the benefits of Yin Yoga as Nyk recounts how a workshop with Paul Grilley brought her a sense of peace and spaciousness. From Hatha to Yin, Nyk's journey through yoga is filled with rich insights on how these practices promote flexibility, mobility, and stress reduction. Understand the power of functional poses and the importance of transitioning from 'fight or flight' to 'rest and digest' modes for internal awareness and grounding.
But that's not all—Nyk's journey doesn't stop at teaching. Discover her path to becoming a yoga therapist, specializing in classes tailored for individuals with serious spine issues and anxiety. Learn about the rigorous training involved, the integration of trauma-informed practices, and the ethical considerations of incorporating Traditional Chinese Medicine principles. Nyk's personal anecdotes and reflections on functional anatomy underscore the importance of adapting teaching methodologies to create a supportive and empowering environment for all students. This episode is a treasure trove of wisdom for anyone interested in the transformative power of yoga.
Connect with Nyk:
http://www.nykdanu.com/
Youtube Channel: @yinyogatraining
Yin Yoga Podcast
Yin Yoga Training
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Support the show
Join me for my Free Monthly Workshop EMPOWER YOUR ENERGY! An hour with some Reiki, Qigong, Discussion and great energy! Register HERE!
Connect with Rose!
Rose's Website
IG: Rose Wippich
Youtube: Rose Wippich Wellness
Email: [email protected]
Rose's Recommendations
New Energy! New You! Create a New Journey towards your most authentic self.
Energies of the Wood Dragon: Free Ebook
Unlock the secrets to healthier, more fulfilling relationships with insights from renowned psychologist Dr. Leslie Becker-Phelps. We explore how childhood attachment styles shape our adult relationships. Discover her innovative STEAM model, designed to enhance self-awareness and cultivate secure attachments, and get a sneak peek into her transformative new book, "The Insecure in Love Workbook."
Key Topics Discussed:
1. Attachment Theory and Adult Relationships.
-How early interactions shape our "model of others" and "model of self"
-The impact on expectations and self-worth in relationships.
2. The STEAM Model for Self-Awareness
- Sensations, Thoughts, Emotions, Actions, and Mentalizing.
- Structured approach to improving self-awareness and emotional regulation
3. Overcoming Anxious Tendencies in Relationships
- Understanding pursuit-withdrawal cycles
- Tips for moving towards secure attachment
4. Developing Compassionate Self-Awareness
- Strategies for cultivating self-compassion
- Resources for transformative healing
5. Addressing Attachment Issues in Relationships
- Importance of understanding partner's attachment style
- Using the STEAM model for relationship growth
Compassionate self-awareness is a key focus of Dr. Leslie Becker-Phelps' approach to mental health and relationships. It involves developing a deeper understanding of oneself while maintaining a kind and nurturing attitude. . Compassionate self-awareness is linked to building emotional resilience. By understanding and accepting oneself, individuals can better navigate life's challenges.
Connect with Dr. Leslie
Website
Purchase: Insecure in Love Workbook
Facebook
Youtube
Send us a Text Message!
Support the show
Join me for my Free Monthly Workshop EMPOWER YOUR ENERGY! An hour with some Reiki, Qigong, Discussion and great energy! Register HERE!
Connect with Rose!
Rose's Website
IG: Rose Wippich
Youtube: Rose Wippich Wellness
Email: [email protected]
Rose's Recommendations
New Energy! New You! Create a New Journey towards your most authentic self.
Energies of the Wood Dragon: Free Ebook
"When we go one step further and take the time to acknowledge our joy, it tends to replenish itself, become more available and more abundance. I believe our joy is a limitless wellspring: the more you use it, the more there is to use" - Vicki Dello Joio.
With over 50 years of experience in Qigong, Martial Arts, and performing arts, Vicki's wisdom and playful spirit shine through as she discusses the founding of "The Way of Joy- A Spiritual Fitness Program and the inspiration behind her book, "The Way of Joy." You'll learn how Vicki's methods can help you reclaim your innate joy and achieve profound, lifelong shifts toward greater harmony and energy.
We explore:
Vicki shares personal challenges she faced during the creation of her program, offering valuable insights into how these experiences tested and validated the principles of joy and resilience she teaches. Whether you're a seasoned practitioner or new to the concept, you'll find something inspiring in Vicki's approach to integrating body, mind, and spirit practices.
Vicki emphasizes the empowerment that comes from overcoming victimhood and making conscious choices, offering practical advice for anyone looking to shift their mindset and maintain passion in life. Tune in to "Chat Off the Mat" to be inspired, reclaim your innate joy, and unlock your full potential.
Connect with Vicki!
https://www.vickidellojoio.com
https://yourpowerpresence.com
National Qigong Association
Send us a Text Message!
Support the show
Join me for my Free Monthly Workshop EMPOWER YOUR ENERGY! An hour with some Reiki, Qigong, Discussion and great energy! Register HERE!
Connect with Rose!
Rose's Website
IG: Rose Wippich
Youtube: Rose Wippich Wellness
Email: [email protected]
Rose's Recommendations
New Energy! New You! Create a New Journey towards your most authentic self.
Energies of the Wood Dragon: Free Ebook
Gwen Ferreira is a longtime yoga teacher who has made the transition from studio teaching to running a profitable digital yoga platform. In this episode, she shares her expertise on building a successful online yoga business.
Gwen opens up about the challenges of moving your yoga instruction online while staying true to your values and teaching authentic yoga. She provides practical tips on:
- Creating high-quality online yoga courses that stand out
- Reaching an international audience through your online offerings
- Generating consistent income from your digital yoga business
- Using authentic marketing strategies to connect with your target students
- Overcoming mental blocks around online teaching and entrepreneurship
Gwen also demystifies the process of developing online courses tailored to today's yoga practitioners. She discusses how to create content that resonates with modern students seeking a balanced yoga practice.
The episode concludes with an overview of Gwen's suite of online training programs designed to help yoga teachers succeed in the digital space, including:
- Building an engaged community through Facebook groups
- Utilizing lead magnets and email marketing
- Monetizing your online presence while upholding yogic principles
Whether you're a studio yoga teacher exploring online options or already establishing a digital teaching platform, this conversation offers a roadmap for entrepreneurial yoga instructors to expand their reach and impact through the online world.
Connect with Gwen!
https://yogacareerwithgwen.com/
https://www.instagram.com/yogacareerwithgwen/
Send us a Text Message!
Support the show
Join me for my Free Monthly Workshop EMPOWER YOUR ENERGY! An hour with some Reiki, Qigong, Discussion and great energy! Register HERE!
Connect with Rose!
Rose's Website
IG: Rose Wippich
Youtube: Rose Wippich Wellness
Email: [email protected]
Rose's Recommendations
New Energy! New You! Create a New Journey towards your most authentic self.
Energies of the Wood Dragon: Free Ebook
As yoga teachers, we understand the profound impact trauma can have on the nervous system and how yoga can serve as a pathway to recovery. In this episode, I explore the powerful practice of trauma-sensitive yoga with the yoga instructor and author, Lara Land.
Lara guides us through the differences between trauma-sensitive yoga and traditional yoga classes. We explore how this specialized approach creates a sanctuary for students who have experienced trauma by emphasizing safety, choice, and non-judgmental exploration.
Our discussion covers the spectrum of trauma responses, acknowledging that each student's healing journey is unique. Lara illuminates how trauma-sensitive practices, such as gentle asana, breath work, and Tristana's non-physical limbs, can facilitate reconnection with the body and a sense of empowerment.
Lara's insights remind us that healing is not merely about restoring balance but also about rediscovering one's inner strength. We celebrate transformative stories, like that of a veteran whose life was reshaped through this approach, exemplifying yoga's vast potential for growth.
Lara's vision of making trauma-sensitive yoga accessible to communities affected by trauma is a powerful reminder of our role in creating inclusive and safe spaces for all students to begin their journey toward renewal and wholeness.
Connect with Lara:
www.laraland.us
www.landyoga.com
Facebook . Twitter . Instagram, YouTube
-Executive Director, Three and a Half Acres Yoga
Yoga Journal Karma Awards Recipient
Purchase her book: Essential Guide to Trauma Sensitive Yoga
Send us a Text Message!
Support the show
Join me for my Free Monthly Workshop EMPOWER YOUR ENERGY! An hour with some Reiki, Qigong, Discussion and great energy! Register HERE!
Connect with Rose!
Rose's Website
IG: Rose Wippich
Youtube: Rose Wippich Wellness
Email: [email protected]
Rose's Recommendations
New Energy! New You! Create a New Journey towards your most authentic self.
Energies of the Wood Dragon: Free Ebook
In this episode, I explore the fascinating world of synesthetic art and healing with award-winning artist Heather Eck. Heather’s gift of synesthesia allows her to perceive sounds and music as colors and textures to create stunning visual art that promotes healing and personal growth.
Heather shares her personal journey of realizing her synesthetic abilities from a young age when she would draw the melodies she heard in music. She discusses how later discovering the term "synesthesia" allowed her to fully embrace and harness this unique way of experiencing the world.
I chat with Heather about the process she employs to create therapeutic art that has touched many lives, including my own. The heart of the episode explores Heather's one-of-a-kind artistic process for creating "Spirit Portraits." She walks us through:
- How she intuitively connects with subjects through meditation on their photographs
- Discerning the specific colors and symbols associated with their chakras
- Allowing rhythms of music to guide the visual narrative on canvas
- The profound resonance her soul portraits have for clients
Stories are shared about the healing experiences and personal growth that have emerged through her work, including a powerful piece inspired by a friend's battle with cancer.
Heather's own journey is highlighted - her transition from corporate HR to leaning into her passion as an artist and spiritual coach. This shift represented fully embodying her authentic self and the rewards of aligning with one's true calling.
HEATHER ECK is a multimedia abstract artist and writer. An intuitive artist and painter, she interprets people, places, and experiences through color, a condition known as synesthesia. Like an enormous box of crayons, her gift operates by categorizing through intricate but specific shades of color. While this condition enables her to experience color, she responds to these encounters with people, things, emotions, and spaces by understanding the particular shade of experience that a person dwells in. She uses her gift to detect the most healing color for them and transforms these vibrant energies into captivating paintings that uplift, inspire and heal.
Connect with Heather
Instagram
Facebook
Prints & Products: www.heathereckstudios.com
www.heathereck.com
Show Offer!! To receive 25% off your first Spirit Portrait include the code: PODCAST when checking out.
Heather’s offers a complimentary 15-minute color consultation.
Send us a Text Message!
Support the show
Join me for my Free Monthly Workshop EMPOWER YOUR ENERGY! An hour with some Reiki, Qigong, Discussion and great energy! Register HERE!
Connect with Rose!
Rose's Website
IG: Rose Wippich
Youtube: Rose Wippich Wellness
Email: [email protected]
Rose's Recommendations
New Energy! New You! Create a New Journey towards your most authentic self.
Energies of the Wood Dragon: Free Ebook
When Alexandra Charles-Kersey transitioned from professional dance to yoga and meditation, she discovered a wellspring of healing that would forever alter her life's direction. Join us as Alexandra, founder of Soul Tribes in Houston, shares her transformative journey and how the integration of Bikram, Kundalini, and yin yoga into her daily rhythm helped her achieve a sense of well-bring and balance. Together, we unpack the resilience of the human spirit and the role of these ancient practices in navigating the ebbs and flows of life.
The conversation will cover the benefits of yin yoga and using sound bowls for therapeutic effects on the body and mind. Alexandra will share stories of how yoga has helped her and members of her 'Soul Tribe' members, including one who avoided surgery through specialized yoga sessions. She'll explain the studio's unique offerings for all levels of practitioners.
Alexandra provides insights on finding balance through a fulfilling yoga practice and teaching career. including the importance of self-awareness, adaptability, patience and persistence when embarking on a path like yoga teacher training for personal growth or to instruct others. The overall theme is how yoga can facilitate holistic health and harmony.
Alexandra was born and raised in Sydney, Australia, She has been a professional dancer her whole life. She found yoga early on to help heal some injuries and meditation to assist in centering and finding balance. Her approach to both is with wholistic real-world tools and practices, and most of all to make things enjoyable and accessible for anybody.
She opened her studio, Soul Tribes Yoga and Meditation, in Houston Texas in 2019, where she strives to help people cultivate self-awareness and compassion, strength and stability, mind and body balance, and tools for optimal breathing.
Connect with Alexandra!
Soul Tribes Yoga & Meditation
Instagram
Facebook
Send us a Text Message!
Support the show
Join me for my Free Monthly Workshop EMPOWER YOUR ENERGY! An hour with some Reiki, Qigong, Discussion and great energy! Register HERE!
Connect with Rose!
Rose's Website
IG: Rose Wippich
Youtube: Rose Wippich Wellness
Email: [email protected]
Rose's Recommendations
New Energy! New You! Create a New Journey towards your most authentic self.
Energies of the Wood Dragon: Free Ebook
Ever wondered how the colors you're drawn to might reflect your deepest self? Join me, Rose Wippich, with special guest Mara Marchesi, the Intuition Queen, as we traverse her remarkable journey—spanning from her Italian roots to her transformative life in London.
Mara shares her personal journey of self-discovery, including overcoming challenges like the loss of her father and financial struggles. These life events ultimately led Mara to live a more authentic and fulfilling life aligned with her intuition and purpose.
Mara discusses her innate gift of sensing and channeling energies, which blossomed alongside her childhood love of colors. A chance encounter with aura reading opened up her world to understanding how color preferences and personal energies are connected. Mara explains the relationship between colors and self-awareness.
She recounts how her creative instincts and affinity for colors guided her to become a visionary who helps provide clarity and direction to clients seeking transformation in their lives. Mara guides clients through profound shifts, including managing resistance, emotional triggers, childhood wounds and trauma, and the importance of commitment and community support.
Whether you're interested in the healing power of color or searching for your life's greater purpose, this conversation offers insights into finding joy and fulfillment through self-discovery.
Mara Marchesi, - The Intuition Queen. Energy Alchemist for Entrepreneurs and Artistic Souls. A transformative force dedicated to guiding entrepreneurs and creative souls on a journey of empowerment, abundance, and self-discovery. Intuitive and creative life coach, energy healer, and gifted psychic, but most of a catalyst for profound change.
www.theintuitionqueen.com
Instagram: the_intuition_queen
Listen to Intuitive Queens Podcast
Join her Facebook community.
Send us a Text Message!
Support the show
Join me for my Free Monthly Workshop EMPOWER YOUR ENERGY! An hour with some Reiki, Qigong, Discussion and great energy! Register HERE!
Connect with Rose!
Rose's Website
IG: Rose Wippich
Youtube: Rose Wippich Wellness
Email: [email protected]
Rose's Recommendations
New Energy! New You! Create a New Journey towards your most authentic self.
Energies of the Wood Dragon: Free Ebook
The podcast currently has 49 episodes available.
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