ChayKit

Welcome back QUEENS! Find peace in what you eat here...

On the podcast today we have... Meghan!! She is a Certified Nutritional Practitioner (CNP) or Registered Holistic Nutritionist (RHN). She attended the Institute of Holistic Nutrition, in Toronto, where she earned her accredited Canadian Diploma in many modalities.

Meghan has studied orthomolecular nutrition, anatomy and biology, Ayurveda, the relationship between health and the environment, metabolism, many comparative diets, symptomatology, preventive health care, nutritional pathology, herbal medicine, holistic food preparation, the psychology of disease, fitness and sports nutrition, and completed a clinical co-operative placement. She decided to start an online business so that she would be able to connect with clients all over the world via virtual nutrition consulting. Meghan is in the process of transferring her education to the United States where she will become a Board Certified Holistic Nutritionist (BCHN) within the next year, through the National Association of Nutrition Professionals (NANP).

She offers nutrition coaching via Zoom and meets with clients - to develop customized PDF protocols to help them reach their goals and reverse disease through nutrition, supplementation and lifestyle. Meghan finds great passion in helping people heal. She herself has struggled in the past with debilitating conditions that she healed naturally. Meghan believes that her combination of passion, life experience, and formal education makes her the perfect Practitioner to guide you through the beautiful ART of healing through nutrition.

Enjoy this episode <3 

If you sign up for the ChayKit QUANTUM BUNdle, SPRING 2021, you receive a Holistic Nutrition Guide from Meghan herself! 

Get on the email list on www.chaykit.com for the latest information on this opportunity. 

Don't be shy to give her a shout and ask her questions! @remedy.nutrition | [email protected] | meghanremedy.com

Hello my lovely QUEENS! 

In this episode, we are going to kindly remind you to take some time to self-love and GET A MASSAGE! 

Why? Find out in this episode with Adrian @skinfactuationNYC ... Adrian Harriott is a Licensed Massage Therapist who practices Massage in New York City. He studied Massage Therapy at New York College of Health Professions, where he graduated with honours and received a recognition of excellence in Clinic. His love for massage stems from his upbringing in Holistic healing. He believes that Massage effects homeostasis and the fight or flight response, it connects the body with the mind, and should be part of any holistic protocol. His signature style combines Swedish, Asian and Aromatherapy.

Enjoy my QUEENS

XO Chay

www.chaykit.com | @chaykitworldwide

If you missed the "ChayK dem BUNz!" FREE, 3 day Training, here it is :D

But especially with dancing (whether nude or not), I would have loved to learn how to sustain my energy, confidence, thoughts and take better actions towards my utmost desires and dreams in life. I am doing so now, and have been for at least 5 years. That's what I want to deliver to you, my Queen!

Honestly, like anyone would... I had to get to the root of my healing journey and dig deep. I had to open myself to LEARNING again. Learning how to re-align my energy to be "un-f*ck-with-able." I had to seek NEW, non-judgemental coaches. I had to be ok with receiving that support (Miss. Independent here). Most of all, I had to see a different kind of future for myself and my family, and I had to get to work! Was it easy? NOT ALWAYS...

If so, then go get yourself registered for The QUANTUM BUNdle. 

Sometimes, we need to give ourselves that tough love... things need to change (with the intention for the best outcomes). Maybe this is that moment for you!

If you're feeling stressed about finances, and your physical shape, and emotionally and want to get in tip-top shape, learn how to shake your bootAAAYYYYEEEE - I have a solution for you!

ChayKit is about to blow up with #bellydance, #fitness, #lifecoaching, #mindsettraining, #bootycamps, #twerkshops and #dancefitness classes, clients and courses!

Become an early-bird member of ChayKit.com and get the lowest discount I will ever, EVER, offer!

If you're interested in this, message me "FOUNDING QUEEN" and I will gather your info and we can hop on a call or email

There's a few options and the site is still under construction - but no worries! You will be sent the discount code when everything opens up!

Offer ends Dec 31st @ 12:00 AM, MST!

Message me "FOUNDING QUEEN" and I will send info ASAP!

*conditions apply*

In this live podcast episode I talk about what I did when I felt like it’s been the lowest points of my life to instantaneously feel amazing again.

ChayKit.com will be upgraded by the end of next week. Please email [email protected] if you have any questions or want to know about how to become a Founding Member <3

https://edsonwellness.com If you're in Alberta in Edson, go to this website and book a session to get your BIO SCAN results :D They also have virus fighting tinctures and tonic water <3

My new coach: @the.paige.cole & @the.rich.method !!! WHOOHOOOOOO!!!

https://www.youtube.com/user/alchemysoundtherapy SOME BREATHING WAS AMAZING!!! @somabreath 

Hey Queens! 

Today I'm going deep on the part of confidence where it really resides... internally! 

Confidence is more internal than external, and I talk about this preparation to create your confidence.  

Not only public speaking, but in dancing and trusting yourself in any environment.  

Thank you to Feedspot.com for featuring me in their latest blog: https://blog.feedspot.com/belly_dance_podcasts/ as the 4th Top Belly Dance Podcasts to listen to!  

Look out for any upcoming Belly Dance Classes, Fitness Workshops and TwerkShops on www.ChayKit.com! 

My main points of this podcast episode are derived from my summarized notes, from Dean G and Arianna Huffington, on the topic of Confidence (from the KBB 2.0 Program).  

Thank you listeners, I hope you enjoy!  

Peace and Love  XO Chay

This episode I recorded @ 12:21 am - Monday, September 21st - International Day of Peace! 

Listen to it every Monday, or any day you want to! 

I go over the importance of inner peace first. Then breathing techniques, followed by focus points you can do (think) to train your brain. To focus on gratitude, being in the present moment and living for you, your future, and your soul in this human experience - in order to have a more fulfilling thought process during chaos, as well as deeper breaths during times of stress :D 

Thanks to the @moonlyapp I have some insight on what to do with my Monday's (MOONDAY'S), check it out! 

I hope you enjoy! 

XO Chay.

In this episode, I give a real approach to who I am and what I do! 

I was scared and VERY excited at the same time, so here it is.... (listen).

I came up with the concept of aBUNdance based on my fan-girls asking "how I dance" and how I can put my dance history and real-time twerk skills in one workshop. With 3 other amazing instructors @bellydanceyeg and @fearlessfemmepda! 

Be confident in your curves, feel excited and laugh with your friends, get in the best shape of your life! Own the stage, dance floor, own your life! Invest in yourself. You deserve it. 

If you have anymore questions, please visit @chaykitworldwide on IG and send me a DM. 

Thank you QUEENS! Peace.

Chay. 

What's your SUPERPOWER? What are you amazing at? What are your best traits, habits, and great things about you? Get conceited for this episode :D 

Example: positivity, self-assurance, harmony, relator, activator, ideation, maximizer, arranger, futuristic, command, communication, include, developer, consistent, adaptability, responsibility, woo, focus, empathy, individualization, discipline, connectedness, leaner, input, analytical, belief, competition, context, restorative, deliberative, strategic, intellection, achiever, creative, innovative, solution based thinker, carer, teacher, authenticity? (from Gallup Strengths Finder) 

or, what are other other special skills or traits about you? 

Tell yourself what your superpower is, ALL DAY EVERYDAY! Keep your spirits up and up :D 

Cheers, 

XO Chay, @chaykitworldwide

Hello my amazing GODDESSES!!!

Here, I talk about limiting beliefs (about your pasts, or excuses you keep making) and NEW beliefs and stories you NEED to tell yourself NO MATTER WHO OR WHAT! Be resourceful <3 

C-certainly 

A-are

N-not

T-trying 

We can start over any time, never dim your light, don't let anyone f*ck up your energy! 

"When you want to succeed as bad as you want to breathe, then you will be successful."

-A quote from Eric Thomas-

CHEERS! 

XO Chay, @chaykitworldwide