Cheeky Mid Weeky

This Finance Friday comes in HOT 🔥 as we had current Assistant Manager of Applied Sport Science at LSU Football Jordan Pennella on.

Jordan is an Ex-Private Equity Investor and Investment Banking Analyst on Wall Street. Now he uses these skills to help the LSU Tigers football team reach peak athletic performance.

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From our sponsors

TeamBuildr

🌎Site:https://www.teambuildr.com/en

TeamBuildr is a platform for any coach in any setting. Every day, thousands of coaches log into TeamBuildr to write training programs, build questionnaires and access athlete training in a simple and manageable way. Be sure to check them out in the link above.

Hawkin Dynamics

🌎Site: https://www.hawkindynamics.com/

Hawkin Dynamics is the world leader in force plate solutions. Wireless hardware, intuitive software, and powerful analysis make Hawkin Dynamics the best choice for any coach or trainer. Make sure you check them out in the link above.

We had the CEO of SpeedSig on the CMW this week. Dr. Jason Weber worked in high level sport for over two decades. He was a head strength and conditioning coach, and later became a high performance director for over 12 years at one club.

This will show you that he has skin in the game. He knows what people running departments want and need. Speed Sig helps departments get individualized speed data in addition to the GPS metrics of volume, density, and intensity.

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🛒 Shop Gear: https://my-store-cd9833.creator-spring.com/

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From our sponsors

TeamBuildr

🌎Site:https://www.teambuildr.com/en

TeamBuildr is a platform for any coach in any setting. Every day, thousands of coaches log into TeamBuildr to write training programs, build questionnaires and access athlete training in a simple and manageable way. Be sure to check them out in the link above.

Hawkin Dynamics

🌎Site: https://www.hawkindynamics.com/

Hawkin Dynamics is the world leader in force plate solutions. Wireless hardware, intuitive software, and powerful analysis make Hawkin Dynamics the best choice for any coach or trainer. Make sure you check them out in the link above.

Dr. Jason Weber is a Human Performance Coach & Scientist with over 20 years experience in high performance sport. With time as head of strength and conditioning to high performance manager with one club for over 12 years. Learn how he teaches coaches to evaluate trends in the weight room, field, and in the club house.

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📷Instagram: https://www.instagram.com/strength_coach_network/

🌎Site: https://strengthcoachnetwork.com/

🤝Membership: https://strengthcoachnetwork.com/annual-order

📝Blog: https://strengthcoachnetwork.com/blog/

🏫Education Course: https://strengthcoachnetwork.com/fundamentals-1

🛒 Shop Gear: https://my-store-cd9833.creator-spring.com/

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From our sponsors

TeamBuildr

🌎Site:https://www.teambuildr.com/en

TeamBuildr is a platform for any coach in any setting. Every day, thousands of coaches log into TeamBuildr to write training programs, build questionnaires and access athlete training in a simple and manageable way. Be sure to check them out in the link above.

Hawkin Dynamics

🌎Site: https://www.hawkindynamics.com/

Hawkin Dynamics is the world leader in force plate solutions. Wireless hardware, intuitive software, and powerful analysis make Hawkin Dynamics the best choice for any coach or trainer. Make sure you check them out in the link above.

If you do not know who Uncle Kurt Hester is - you gon learn today. This convo was from the summer before his first season at Tulane. Don't worry we will get him on again. Until then - catch up on this convo with one of the BEST S&C coaches in the world.

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🌎Site: https://strengthcoachnetwork.com/

🤝Membership: https://strengthcoachnetwork.com/annual-order

📝Blog: https://strengthcoachnetwork.com/blog/

🏫Education Course: https://strengthcoachnetwork.com/fundamentals-1

🛒 Shop Gear: https://my-store-cd9833.creator-spring.com/

___

From our sponsors

TeamBuildr

🌎Site:https://www.teambuildr.com/en

TeamBuildr is a platform for any coach in any setting. Every day, thousands of coaches log into TeamBuildr to write training programs, build questionnaires and access athlete training in a simple and manageable way. Be sure to check them out in the link above.

Hawkin Dynamics

🌎Site: https://www.hawkindynamics.com/

Hawkin Dynamics is the world leader in force plate solutions. Wireless hardware, intuitive software, and powerful analysis make Hawkin Dynamics the best choice for any coach or trainer. Make sure you check them out in the link above.

Jen Gibson works for the NHL Chicago Blackhawks as the lead sport dietitian for the team & AHL affiliate. Conduct all nutrition services including individual player consults, educational workshops/materials, blood work and supplementation recommendations, medical nutritional therapy, home meal logistics as well as all pre, during and post practice/game fueling.

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TRY US OUT:

24 hour access for ONLY $1: https://strengthcoachnetwork.com/monthly-order

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CONNECT:

🎥YouTube: https://www.youtube.com/@StrengthCoachNetwork/featured

📱Facebook: https://www.facebook.com/strengthcoachnetwork

🐦Twitter: https://twitter.com/StrCoachNetwork

📷Instagram: https://www.instagram.com/strength_coach_network/

🌎Site: https://strengthcoachnetwork.com/

🤝Membership: https://strengthcoachnetwork.com/annual-order

📝Blog: https://strengthcoachnetwork.com/blog/

🏫Education Course: https://strengthcoachnetwork.com/fundamentals-1

🛒 Shop Gear: https://my-store-cd9833.creator-spring.com/

CONNECT WITH JEN

https://www.performancenutritionpros.com/

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From our sponsors

TeamBuildr

🌎Site:https://www.teambuildr.com/en

TeamBuildr is a platform for any coach in any setting. Every day, thousands of coaches log into TeamBuildr to write training programs, build questionnaires and access athlete training in a simple and manageable way. Be sure to check them out in the link above.

Hawkin Dynamics

🌎Site: https://www.hawkindynamics.com/

Hawkin Dynamics is the world leader in force plate solutions. Wireless hardware, intuitive software, and powerful analysis make Hawkin Dynamics the best choice for any coach or trainer. Make sure you check them out in the link above.

Want to individualize speed work with your athletes and clients but don't know how? Or stuck with how to program the speed work once you know what your athletes need? Lets look at what the research days. This R* Tues article is from the NSCA Strength and Conditioning Journal Dec 2023 release.

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CONNECT:

🎥YouTube: https://www.youtube.com/@StrengthCoachNetwork/featured

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🐦Twitter: https://twitter.com/StrCoachNetwork

📷Instagram: https://www.instagram.com/strength_coach_network/

🌎Site: https://strengthcoachnetwork.com/

🤝Membership: https://strengthcoachnetwork.com/annual-order

📝Blog: https://strengthcoachnetwork.com/blog/

🏫Education Course: https://strengthcoachnetwork.com/fundamentals-1

🛒 Shop Gear: https://my-store-cd9833.creator-spring.com/

___

From our sponsors

TeamBuildr

🌎Site:https://www.teambuildr.com/en

TeamBuildr is a platform for any coach in any setting. Every day, thousands of coaches log into TeamBuildr to write training programs, build questionnaires and access athlete training in a simple and manageable way. Be sure to check them out in the link above.

Hawkin Dynamics

🌎Site: https://www.hawkindynamics.com/

Hawkin Dynamics is the world leader in force plate solutions. Wireless hardware, intuitive software, and powerful analysis make Hawkin Dynamics the best choice for any coach or trainer. Make sure you check them out in the link above.

Jenn Gibson has worked in professional sport in the 🏈 NFL, 🏋️‍♂️ Olympics, 🎾Tennis, and now 🏒 NHL. She also has her own Performance Nutrition Consultant private practice 🥗 🥩Find out what she has to say on many topics relating to nutrition.

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TRY US OUT:

24 hour access for ONLY $1: https://strengthcoachnetwork.com/monthly-order

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CONNECT:

🎥YouTube: https://www.youtube.com/@StrengthCoachNetwork/featured

📱Facebook: https://www.facebook.com/strengthcoachnetwork

🐦Twitter: https://twitter.com/StrCoachNetwork

📷Instagram: https://www.instagram.com/strength_coach_network/

🌎Site: https://strengthcoachnetwork.com/

🤝Membership: https://strengthcoachnetwork.com/annual-order

📝Blog: https://strengthcoachnetwork.com/blog/

🏫Education Course: https://strengthcoachnetwork.com/fundamentals-1

🛒 Shop Gear: https://my-store-cd9833.creator-spring.com/

CONNECT WITH JENN:

https://www.performancenutritionpros.com/

___

From our sponsors

TeamBuildr

🌎Site:https://www.teambuildr.com/en

TeamBuildr is a platform for any coach in any setting. Every day, thousands of coaches log into TeamBuildr to write training programs, build questionnaires and access athlete training in a simple and manageable way. Be sure to check them out in the link above.

Hawkin Dynamics

🌎Site: https://www.hawkindynamics.com/

Hawkin Dynamics is the world leader in force plate solutions. Wireless hardware, intuitive software, and powerful analysis make Hawkin Dynamics the best choice for any coach or trainer. Make sure you check them out in the link above.

Dr. Kelly Starrett and Jeff Moyer are two of the best coaches in the health and human performance world. Find out what they think are some of the limitations that all athletes have in common.

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24 hour access for ONLY $1: https://strengthcoachnetwork.com/monthly-order

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CONNECT:

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📱Facebook: https://www.facebook.com/strengthcoachnetwork

🐦Twitter: https://twitter.com/StrCoachNetwork

📷Instagram: https://www.instagram.com/strength_coach_network/

🌎Site: https://strengthcoachnetwork.com/

🤝Membership: https://strengthcoachnetwork.com/annual-order

📝Blog: https://strengthcoachnetwork.com/blog/

🏫Education Course: https://strengthcoachnetwork.com/fundamentals-1

🛒 Shop Gear: https://my-store-cd9833.creator-spring.com/

___

From our sponsors

TeamBuildr

🌎Site:https://www.teambuildr.com/en

TeamBuildr is a platform for any coach in any setting. Every day, thousands of coaches log into TeamBuildr to write training programs, build questionnaires and access athlete training in a simple and manageable way. Be sure to check them out in the link above.

Hawkin Dynamics

🌎Site: https://www.hawkindynamics.com/

Hawkin Dynamics is the world leader in force plate solutions. Wireless hardware, intuitive software, and powerful analysis make Hawkin Dynamics the best choice for any coach or trainer. Make sure you check them out in the link above.

This is the week with TONS of BIG football coaching jobs open. From the NFL to Power 5 football - there will be even more coaches in new roles. This is after the changes already announced from Dec-Jan 10th. Find out what you need to do when you get your new role.

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24 hour access for ONLY $1: https://strengthcoachnetwork.com/monthly-order

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CONNECT:

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🐦Twitter: https://twitter.com/StrCoachNetwork

📷Instagram: https://www.instagram.com/strength_coach_network/

🌎Site: https://strengthcoachnetwork.com/

🤝Membership: https://strengthcoachnetwork.com/annual-order

📝Blog: https://strengthcoachnetwork.com/blog/

🏫Education Course: https://strengthcoachnetwork.com/fundamentals-1

🛒 Shop Gear: https://my-store-cd9833.creator-spring.com/

___

From our sponsors

TeamBuildr

🌎Site:https://www.teambuildr.com/en

TeamBuildr is a platform for any coach in any setting. Every day, thousands of coaches log into TeamBuildr to write training programs, build questionnaires and access athlete training in a simple and manageable way. Be sure to check them out in the link above.

Hawkin Dynamics

🌎Site: https://www.hawkindynamics.com/

Hawkin Dynamics is the world leader in force plate solutions. Wireless hardware, intuitive software, and powerful analysis make Hawkin Dynamics the best choice for any coach or trainer. Make sure you check them out in the link above.

Original airdate 11.09.2023

We had Savannah Arroyo, RN, MSN on the show to talk about her side hustle for health care professionals. She is particularly able to help nurses use their W2 finances to build wealth. She just closed on her 6th apartment complex. Check it out here https://www.instagram.com/p/C17tGMeBePh/

As with all our Finance Fridays none of this is financial advice. Talk to your financial planner before taking any action.

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TRY US OUT:

24 hour access for ONLY $1: https://strengthcoachnetwork.com/monthly-order

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CONNECT:

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📷Instagram: https://www.instagram.com/strength_coach_network/

🌎Site: https://strengthcoachnetwork.com/

🤝Membership: https://strengthcoachnetwork.com/annual-order

📝Blog: https://strengthcoachnetwork.com/blog/

🏫Education Course: https://strengthcoachnetwork.com/fundamentals-1

🛒 Shop Gear: https://my-store-cd9833.creator-spring.com/

___

From our sponsors

TeamBuildr

🌎Site:https://www.teambuildr.com/en

TeamBuildr is a platform for any coach in any setting. Every day, thousands of coaches log into TeamBuildr to write training programs, build questionnaires and access athlete training in a simple and manageable way. Be sure to check them out in the link above.

Hawkin Dynamics

🌎Site: https://www.hawkindynamics.com/

Hawkin Dynamics is the world leader in force plate solutions. Wireless hardware, intuitive software, and powerful analysis make Hawkin Dynamics the best choice for any coach or trainer. Make sure you check them out in the link above.