<p>We are so hard on ourselves in grief, forever putting ourselves down, telling ourselves we can't do it or we're not good enough. You can do it and you are good enough, in fact you are utterly incredible and I want you to start seeing that. I am here to cheer you on but also help you see the importance of being your own cheerleader. You are amazing, never forget that.</p>

We are so hard on ourselves in grief, forever putting ourselves down, telling ourselves we can't do it or we're not good enough. You can do it and you are good enough, in fact you are utterly incredible and I want you to start seeing that. I am here to cheer you on but also help you see the importance of being your own cheerleader. You are amazing, never forget that.

Cheering You On

The Widow Podcast is for people experiencing the loss of a life partner, who are looking for hope and support whilst navigating their way through this traumatic life event. If you're feeling stressed, anxious, confused, as if you're just existing day by day or you've felt isolated, disconnected and lonely in widowhood and want to find ways to manage your grief more positively, this podcast is for you.
Hosted by Karen Sutton, The Widow Coach, widow and mum. She'll share the emotional and practical ways to come through the trauma and take steps to begin to thrive. This is the show for you to learn how to accept your emotions, gain a sense of hope and give yourself permission to create a life of peace and balance. You'll discover coping strategies and personal development tools that take you from those dark places to much brighter days. We understand your grieving process and the pressures of bereavement here at The Widow Podcast.

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The Widow Podcast is for people experiencing the loss of a life partner, who are looking for hope and support whilst navigating their way through this traumatic life event. If you're feeling stressed, anxious, confused, as if you're just existing day by day or you've felt isolated, disconnected and lonely in widowhood and want to find ways to manage your grief more positively, this podcast is for you. Hosted by Karen Sutton, The Widow Coach, widow and mum. She'll share the emotional and practical ways to come through the trauma and take steps to begin to thrive. This is the show for you to learn how to accept your emotions, gain a sense of hope and give yourself permission to create a life of peace and balance. You'll discover coping strategies and personal development tools that take you from those dark places to much brighter days. We understand your grieving process and the pressures of bereavement here at The Widow Podcast.

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Cheering You On

Cheering You On

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