As Alexandra Banfield prepares to represent England at the 2019 ICU World Cheerleading Championships in Orlando, Florida, the Solihull-based athlete explains how she balances an emotional job as a chemotherapy nurse with the rigours of training for a major competition. Plus, we sent influencer Gina Scarangella to London to see how the sport has grown in the country.

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Everything you need to know about the 2019 ICU World Cheerleading Championships

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