On this episode of the Fourth Trimester Podcast we speak with Lynn Benson, co-author of "Chicken Soup for the Soul Life Lessons for Busy Moms."

Listen to hear more about: 

*Signs you’re suffering from burnout as a result of caregiving

*The physical, emotional stress and financial toll of caregiving

*Tools and resources available to help family members with the challenges of caregiving

Full show notes fourthtrimesterpodcast.com

Lynn's books Life Lessons for Busy Moms: Essential Ingredients to Organize and Balance Your World (Chicken Soup for the Soul) | BioBinder: Cherished Memories--The Story of My Life | The Senior Organizer: Personal, Medical, Legal, Financial

Learn more Self-Care is Critical to Caring for Others | How a Friend or Family Member Can Help You After You Have a Baby | The Second Child Transition | Improve Birth Recovery: Three Recommendations From An OBGYN | Postpartum Soups and Stews Collection

Resources HelloGaia Parenting Copilot | FREE DOWNLOAD Customizable Birth Plan | FREE DOWNLOAD Customizable Fourth Trimester Plan | Fourth Trimester Deals & Discounts

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Some of the links we have on the show notes help support the work that we do - if you decide to purchase through an affiliate link, the show receives a small commission and it really helps us out