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What if we could prevent major pelvic floor injuries before they even happen?
 
🤔 In this episode, I sit down with biomedical engineer Dr. Mariana Mastering, whose groundbreaking research on the pelvic floor began with one simple yet profound question: "Mariana, are you incontinent?" 

This curiosity led her from medical school to biomechanics, exploring the complexities of intra-abdominal pressure, incontinence, & childbirth-related pelvic floor injuries. 

Her PhD research @uofmichigan reveals how the birth canal stretches, offering invaluable insights that could change the way we approach pelvic health & injury prevention.

We talk about:  
🔹 Understanding the normal range of pelvic health  
🔹 Translating research into practical applications  
🔹 The variable causes of prolapse  
🔹 Why Kegels aren’t always the answer  
🔹 Capacity demand & pelvic floor health  
🔹 Reducing the risk of birth injuries  
🔹 How age affects birth-related injuries  
🔹 The biomechanics of childbirth  

Have you ever wondered how biomechanics could change the way we approach postpartum health? 

Time Stamps

1:00 Introduction

6:24 understanding the pelvic floor

11:14 pathology of prolapse

16:23 findings of their research

21:45 potential effects of evulsion 

27:02 explaining capacity demand

32:45 working towards preventative measures

38:57 pelvic floor injuries with c-sections

43:05 increased birth injuries with age

48:39 research looking at time of birth

51:33 racal differences in birth

55:36 connections between clinic and research

57:40 upcoming research

CONNECT WITH CARRIE

IG: https://www.instagram.com/carriepagliano/

Website: https://carriepagliano.com

CONNECT WITH MARIANA

LINKEDIN: https://www.linkedin.com/in/marianamasteling/

The Active Mom Podcast is A Real Moms' Guide to pregnancy, postpartum, perimenopause & beyond for active moms & the professionals who help them in their journey.

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