Today I talk about control. If we have been through some form of childhood trauma the chances are we were controlled by others. 

If we went to boarding school then many of us had petty rules we had to contend with and lived in a very controlled environment. 

And as adults we can become controlling of others. 

This can be unpleasant in relationships. 

So what can we do if we are controlling? 

I talk about Buddhism's Four Noble Truth, meditation and a little exercise. 

Take care, Piers 

#childdevelopment #childhoodtrauma #control #trauma #boardingschool 

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Piers is an author and a men's transformational coach and therapist who works mainly with trauma, boarding school issues, addictions and relationship problems.

He also runs online men's groups for ex-boarders, retreats and a podcast called An Evolving Man.

He is also the author of How to Survive and Thrive in Challenging Times. To purchase Piers first book: https://www.amazon.co.uk/How-Survive-Thrive-Challenging-Times/dp/B088T5L251/ref=sr_1_1?dchild=1&keywords=piers+cross&qid=1609869608&sr=8-1

For more videos please visit: http://youtube.com/pierscross

For FB: https://www.facebook.com/pierscrosspublic

For Piers' website and a free training How To Find Peace In Everyday Life: https://www.piers-cross.com/community

Many blessings,

Piers Cross

http://piers-cross.com/