Happiness is our true nature, our birth right yet why are we always searching for it? Swamiji takes us through a logical explanation, showing us how due to ignorance, we keep searching for happiness externally. When we do this, we often experience lust, anger, greed and as a result we deprive ourselves of peace and balance. Krishna’s Powerful Instructions in this talk demonstrates how best to manage anger and greed. Emphasis is placed on the need to calm our minds and discriminate between right and wrong. Most importantly, we are empowered to take control of our own happiness; as Shri Krishna clearly says “lift yourself by yourself” and make your mind one that is conducive to achieving happiness.

When a student is attuned to her Guru, even a spark of knowledge can lead to realisation of the Self. What qualities are needed to become a fit student? An attitude of humility, an enquiring mind and a willingness to serve are all prerequisites to gaining knowledge. This knowledge must come from a Guru. One that is versed in the science of this knowledge, who lives this knowledge, not merely one who has knowledge from books. This knowledge resulting in equanimity of mind, gives us the ability to perform our duties and stand up to challenges in life.

In our eternal quest for happiness, we look to objects to fulfil us. Yet, these temporary moments of joy we experience do not provide long term satisfaction. How do we rid ourselves of these struggles which only provide short term gains? Swamiji clearly articulates how we should remain in a sattvic frame of mind; by ensuring all actions are done as an offering to the Lord. With this attitude, we are not fixated on the result of the action. The moment we are fixated on the result of any particular action, it breeds in us anxiety. Instead, Krishna’s Powerful Instruction reminds us to act with an attitude of service and love, resulting in all our actions becoming inspiration and efficient. This is meditation in action!

How do we deal with the situations that life constantly throws at us? Krishna’s Powerful Instruction tells us to change what we can and have the strength and forbearance to deal with what we can’t change. With this simple but empowering instruction, we are given the tools to deal with any situation that arises. Keeping the attitude that this too shall pass away, no situation is too much to bear. As a result of this forbearance and strength, one experiences less sorrow and more joy, something we are eternally looking for!

Swami Swaroopananda starts this powerful series of talks by sharing the secret of happiness, which has been unfolded in the Upanishads. The first of Krishna’s Powerful Instructions reminds one that the choice to be happy is in our control. Despite the mind being full of emotions, anxieties and fears,  Shri Krishna calls on us to choose happiness and not give in to despondency. Swamiji shares practical instructions on how to face life and awaken the ability in us to achieve greatness.

YouTube: https://www.youtube.com/c/ChinmayaChannel/

Chapter 3 Verse 37

Chapter 3 Verse 36

Chapter 3 Verse 34

Chapter 3 Verse 33

Chapter 3 Verse 31