Hello, hello! Welcome to your favorite podcast, Chiquis and Chill. Today, we're speaking with Farrah Abraham. Many of you will know her from MTV's Teen Mom or 16 and Pregnant, but on this episode, she's opening up about some of the lessons she's learned since then and she's also talking about how therapy has helped her overcome trauma and resentment.

This episode contains adult themes, so listener discretion is advised.

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Hello, everyone! I'm currently on my way to a spiritual retreat in Three Rivers, California! This retreat is something I've been wanting to do for some time now, because it'll give me a chance to re-connect with myself on a deeper level. Wish me luck!

Sincerely, Janney

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This week on Dear Chiquis, an anonymous listener is dating a man whose views on immigration concern her and she doesn’t know how to handle it; Elvia has a couple of questions connected to “I Love Jenni”, and Isabel is feeling guilty after she got involved with a co-worker who had a girlfriend and is now trying to decide if she should come clean.

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Hi, guys! If you’re tuning into this episode, you might be wondering what emotional intelligence is. Well, you’re in luck! Because I’m breaking it down for you and I’m telling you why I think it’s important, how it can affect relationships and so much more.

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Hello, beautiful listener! Today – we’re getting up close and personal. We’re talking about the “art of releasing,” both literally and figuratively. Everything from my history with laxatives to letting go of grudges. For anyone listening to this episode: I challenge you to release any resentment you’ve been holding on to so that you can feel lighter, brighter and more at peace.

Sincerely, Janney

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We got a little bit of everything in this episode of Dear Chiquis. This week, Lulu and her husband need to find a nice way to tell his parents they can no longer help them financially; Erica’s mom passed away a few months ago and she wants to know how I dealt with the hard days right after my mom died; and Brie has been rewatching “I Love Jenni” and has some questions about it.

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Hi, everyone! Today’s episode was inspired by a listener named Tony. He recently left a voice note for us on Dear Chiquis, asking me about my thoughts on the toxic comparing and contrasting in the Latino culture. This is something I’ve experienced firsthand in the music industry, within my own family – and something I’ve personally witnessed – which means we have a lot to unpack.

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Hello, lovely listeners! Today’s a big day for me! I wanted to send you all a quick voice note from my glam room before heading out to showcase my music to Apple Music. I’m sharing details about my outfit, how I’m feeling and more. Wish me luck!

Sincerely, Janney

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On today’s episode of Dear Chiquis, Raquel has a very sweet message about how my podcast has helped her in life; Kayla is debating whether she should tell her son that the person he’s known as his dad isn’t his biological father; and an anonymous listener wants my advice on how to set boundaries with her siblings.

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Hello to all my lovely listeners! Today, we’re talking about a little bit of everything. I’m reminding you all to honor your feelings and think about how you’re really doing today, I’m giving you guys an update on my sonogram appointment and I’m also sharing how I turned a minor accident into a life lesson.

Sincerely, Janney

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