In this episode, I talk about school being out for summer and my love-hate relationship with summer and school-aged kiddos! I also start talking about my son's ADHD and trying to navigate our " new normal" I give myself a parenting win. Why? Because we all need them.

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In this episode, I interview a few of my favorite people. Some of my girlfriends and I reunite in Charleston to welcome our dear friend, Cassie home from Italy! It was a much-needed trip and we all talk about friendships, hardships, living in Italy, but mostly what having a true friend is. We laugh... Boy, do we laugh!

My very first interview and its with none other than my precious daughter, Sarah Cate! I'm so excited she decided to come on and answer some questions. I can't wait for you guys to meet her! To know her is to love her. She truly is the best!

May is Mental Health Awareness Month. In this episode, I talk about the many forms of mental illness, the effects, and how they don't always look how you would think. Always be kind. You never know who is struggling today. We ALL need to show acts of kindness. I know we can make a difference just by talking and making this topic a priority. If you or anyone you know is needing help, reach out.

National Suicide Prevention Hotline
800-273-8255

In this episode, I talk about being a mom...How I didn't want to have children, to now having children. I dedicate this episode to my amazing Mom! I wouldn't be half the mom if it wasn't for you! Thank you, Mom! Happy Mother's Day!

In this episode, I talk about forgiveness and what it has done for me. I speak about forgiving my ex-husband and how it was for ME and only ME! I also start talking about the domestic violence in that relationship.

In this episode, I talk about us heading to Disney World and how it feels wrong, but yet right at the same time. Also, why do I always push the limits? Are you a rule follower or not? Do you feel like you are owed something and or a second chance after you have done something wrong?

In this episode, I talk about being a military spouse. The ups, the downs, the in-between. I wouldn't trade it for anything. There's just something to be said about a military spouse.

https://focusproject.org

In this episode, I talk about my family and me getting Covid. I also discuss how change is hard, but also recognizing not everyone is me and I'm not for everyone. I'm changing for me and no one else.