Chloe Dygert and Matt Stephens discuss injury setbacks and how they can help you grow as an athlete, the benefits of using Zwift racing to sharpen your instincts, and how she sees riding a bike as a job, not a hobby. Plus, The Grand Chores are back! This time, Matt is giving his living room a good dusting-down.

Chloe Dygert on seeing herself as the only competition

Sigma Sports is proud to present Matt Stephens Unplugged, a regular catch-up with cycling’s favourite character, Matt Stephens, as he chats with special guests and explores the bowels of his own fruity mind. With lots of surprises along the way, the route-map has been torn up; so who knows what direction we’re going in, or where we’ll end up! See acast.com/privacy for privacy and opt-out information.

Comedy

Sports

The final in his series from behind the scenes of the Giro d’Italia 2024, Matt Stephen shares clips recorded on the road and reflects on an incredible grand tour.

Giro Unplugged 2024 Stages 16 to 21 - Reflecting on Tadej Pogacar’s dominance in la Maglia Rosa

Back at the Giro d’Italia 2024 with Matt Stephen, as he takes us behind the scenes with a mix of race reviews and totally random encounters.

Giro Unplugged 2024 Stages 10 to 15 - Chainrings with 68 teeth and the Ambience Police

Behind the scenes at the Giro d’Italia 2024 with Matt Stephen with a mix of race reviews and totally random encounters.

Giro Unplugged 2024 Stages 1 to 9 - Wild predictions and tame reflections

Rory Townsend tells Matt Stephens how he rides efficiently and cautiously until the final 300m, when the internal safety warning system needs to be silenced!

Rory Townsend on versatility, and racing efficiently to reach your potential

Jasper Philipsen gets ready for Paris-Roubaix by chatting about training, tactics and nutrition with Matt Stephens. The proud Belgian explains the difference between winning a Spring Classic and a stage of the Tour de France.

Chloe Dygert on seeing herself as the only competition

Download our free app to listen on your phone