In this episode Meg and I talk about a life without alcohol and how it has helped us feel so much better. Towards the end we also talk about podcasting and how we got started.

In this episode Jaines and I talk about how she went from being a custodian to a nurse practitioner in the same hospital. Jaines went from working as a nurse in a jail, to a hospital to a nurse practitioner on the trauma floor. It was a long journey but well worth it in the end. She  shares some of the most valuable lessons she learned along the way and we hope this can bring value to you the listener. Thanks for tuning in!

In #28 I talk about a life long dream that is coming true but in a different vision and we talk about social media and making a difference in the world by being the best version of ourselves. Tune in for more!

In this episode I'm the one answering the questions! Defiantly a different experience and point of view being the one who is being interviewed. I hope you guys enjoy it! Let me know what you thought! if you'd like to see more like this or if you have questions. DM them to nickkrolshow on Instagram!

In our 3rd and final episode of the financial freedom series Josh and I talk about different types of investing and how much you could really be making if you just put a few hundred dollars aside a month. We don't claim to be experts but the numbers don't lie. This information is free in a lot of places but we aren't taught it. Why? listen in and see what you can learn. Please let me know if you liked the series idea for a podcast or if you would rather just have it all on one show! DM, email or comment on the youtube channel your thoughts and feedback, it is greatly appreciated. Thanks for listening!

In this episode Marat and I talk about a lot of great information regarding supplements. Marat taught me quite a few new things and hopefully you can find the information here valuable as well. We start off talking about how he started his company, why he started and what he did to start. We then get into some of the formulations and how he does it and we end off with a great discussion of lifting and discipline. Tune in and don't forget to check out Fusion Sports Performance

In this part Josh and I discuss how to dig your way out of debt, the importance of discipline when it comes to financials, the importance of looking long distance and sacrificing the short term. Don't forget to check out part one if you haven't listened yet and be on the lookout for part three!

If you are interested in starting your own brand this is a great episode for you to listen to. Mike runs Titafit manufacturing and could have you up and running in 4-6 weeks. Mike and I discuss how his business works and how we created our businesses and what kept us focused and helped us move forward.

This is part 1/3 in a series of podcasts that are designed to help you reach your financial goals. The theme of this show is happiness and I don't believe money makes you happy but I do believe that NOT having money can put a lot of stress in your life and that makes it a lot harder to be happier. Part one is a pretty simple understanding of money and some quick and easy tips on how to manage your budget which most people don't even have. The goal of this episode is to get you to think about the choices you make everyday with your money and are those choices good.

In this episode Branden and I discuss how he took over a gym going from employee to owner, how he transformed it and created a great environment and how he operated through covid. We also talk about training styles and coaching. Check out Ship City Fitness in Brunswick, ME @shipcityfitness